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Normal topic Triple Clap Press-Up by John Skillen
by Iain Abernethy » Mon, 2011-02-14 09:48
1
3,804 by Lee Richardson
Mon, 2011-02-14 11:36
Hot topic Concept 2 group
by tubbydrawers » Fri, 2016-08-26 14:04
7
2,677 by Dash3
Tue, 2016-09-13 20:06
Hot topic Yoko geri/side kick training
by Ciaran » Fri, 2011-07-15 21:28
9
9,262 by Marc
Sat, 2017-06-24 23:22
Normal topic Simple Kihon Pad Drill
by dhogsette » Wed, 2017-02-15 20:49
4
2,463 by Mark B
Mon, 2017-03-06 11:08
Normal topic Press Up Video
by Iain Abernethy » Fri, 2012-05-11 15:41
0
2,247 by Iain Abernethy
Fri, 2012-05-11 15:41
Hot topic Training without a Gi.
by Leigh Simms » Sun, 2017-08-13 15:41
6
1,373 by Chris R
Wed, 2017-09-13 09:07
Normal topic 3 on 1 Impact drill
by Lee Taylor » Wed, 2013-02-27 18:42
0
2,132 by Lee Taylor
Thu, 2013-02-28 11:17
Hot topic Too tense to do martial arts?
by Kuro1979 » Fri, 2013-11-15 03:03
8
7,028 by Gary Chamberlain
Thu, 2013-12-19 16:15
Normal topic Full contact training. Do you do it? Why?
by OnlySeisan » Tue, 2015-06-30 03:26
3
3,971 by senshido
Thu, 2015-07-02 08:46
Normal topic Bunkai Impact Training--Naihanchi Shodan Opening Moves
by dhogsette » Sat, 2015-12-19 17:23
0
1,140 by dhogsette
Sun, 2015-12-20 12:21
Normal topic Stretching
by tubbydrawers » Mon, 2010-10-11 05:22
3
2,909 by tubbydrawers
Wed, 2010-10-13 08:43
Normal topic Fukyugata 1 Bunkai Pad Drill 3
by dhogsette » Sun, 2016-05-01 19:56
1
843 by manusg34
Mon, 2016-05-02 10:28
Normal topic Fukyugata 1 Bunkai Pad Drill 4
by dhogsette » Mon, 2016-05-02 02:59
0
688 by dhogsette
Mon, 2016-05-02 10:26
Hot topic Stability ball exercises for ground fighting, and putting yourself in hospital!
by Iain Abernethy » Fri, 2011-02-18 08:48
5
4,923 by PASmith
Thu, 2011-02-24 12:03
Normal topic Inducing stress/distress
by Dash3 » Fri, 2016-08-26 16:25
4
1,631 by Mark B
Sun, 2016-08-28 11:17
Normal topic kata as a way of keeping training while injured
by Dave Moore » Fri, 2011-08-19 19:09
3
2,903 by Dave Moore
Sat, 2011-08-20 11:47
Normal topic Technique development
by Les Bubka » Fri, 2017-03-17 19:52
3
1,057 by Les Bubka
Mon, 2017-03-20 08:27
Normal topic taking falls as you age
by Zach Zinn » Thu, 2012-06-14 18:21
4
3,454 by karate10
Tue, 2012-07-03 08:39
Hot topic Knees, Knees, Knees
by OhioMike » Sun, 2017-09-17 19:47
13
1,197 by Iain Abernethy
Thu, 2017-09-21 10:04
Normal topic Mirror Drill
by Finlay » Wed, 2013-03-06 07:13
0
2,257 by Finlay
Fri, 2013-03-08 10:39
Hot topic light contact sparring and body mechanics, help
by Visitor (not verified) » Sun, 2013-12-01 02:17
12
8,347 by Visitor (not verified)
Mon, 2013-12-09 03:52
Normal topic BB Curriculum & Hicks Law
by Michael Rust » Tue, 2015-07-21 13:34
2
1,839 by Jordan Giarratano
Fri, 2015-08-28 12:36
Normal topic Seeking Advice on Pressure Testing Techniques
by dhogsette » Sun, 2015-12-27 04:41
2
1,480 by dhogsette
Mon, 2015-12-28 15:44
Hot topic Fit to fight?
by Lee Richardson » Sun, 2010-10-17 19:44
10
6,046 by Stuart Ashen
Thu, 2010-10-21 13:56
Normal topic Axe Kick Alternatives
by Wastelander » Wed, 2016-05-04 16:12
2
1,387 by Iain Abernethy
Thu, 2016-05-05 09:46

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