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Normal topic BB Curriculum & Hicks Law
by Michael Rust » Tue, 2015-07-21 13:34
2
1,839 by Jordan Giarratano
Fri, 2015-08-28 12:36
Normal topic Seeking Advice on Pressure Testing Techniques
by dhogsette » Sun, 2015-12-27 04:41
2
1,480 by dhogsette
Mon, 2015-12-28 15:44
Hot topic Fit to fight?
by Lee Richardson » Sun, 2010-10-17 19:44
10
6,051 by Stuart Ashen
Thu, 2010-10-21 13:56
Normal topic Fukyugata 1 Bunkai Pad Drill 4
by dhogsette » Mon, 2016-05-02 02:59
0
688 by dhogsette
Mon, 2016-05-02 10:26
Hot topic Stability ball exercises for ground fighting, and putting yourself in hospital!
by Iain Abernethy » Fri, 2011-02-18 08:48
5
4,925 by PASmith
Thu, 2011-02-24 12:03
Normal topic Inducing stress/distress
by Dash3 » Fri, 2016-08-26 16:25
4
1,631 by Mark B
Sun, 2016-08-28 11:17
Normal topic kata as a way of keeping training while injured
by Dave Moore » Fri, 2011-08-19 19:09
3
2,904 by Dave Moore
Sat, 2011-08-20 11:47
Normal topic Weight Training For Martial Arts
by Brian Crighton » Sat, 2011-11-12 19:23
3
4,284 by Ciaran
Mon, 2012-03-26 22:56
Hot topic Battle Rope Hojo Undo for Throws
by Wastelander » Wed, 2017-03-29 07:10
5
1,250 by Wastelander
Thu, 2017-03-30 02:10
Hot topic Kata Based Sparring
by Michael Rust » Thu, 2012-06-28 18:37
29
18,873 by Zach Zinn
Tue, 2012-08-28 01:12
Hot topic Elbow and Knee padwork
by PASmith » Mon, 2017-10-16 11:20
5
527 by Iain Abernethy
Tue, 2017-10-17 10:50
Normal topic Scenario Simulation with impact for youths
by JWT » Mon, 2013-03-11 19:17
2
2,580 by JWT
Mon, 2013-03-18 18:25
Normal topic Practicality of Wado Kihon Kumite
by rbartley » Mon, 2014-01-20 10:30
3
5,717 by Dill Young
Mon, 2014-01-20 21:21
Hot topic Training drills for Adrenal effects
by GPNorwich » Mon, 2015-08-03 23:17
5
2,620 by dhogsette
Fri, 2015-12-11 23:02
Hot topic Gear for Kata-based Sparring
by dhogsette » Tue, 2015-12-29 21:25
7
2,844 by dhogsette
Tue, 2016-01-05 19:37
Hot topic The return of the training diary!
by Jamie Clubb » Wed, 2010-10-20 12:07
17
8,304 by Jamie Clubb
Thu, 2011-03-17 15:47
Normal topic Axe Kick Alternatives
by Wastelander » Wed, 2016-05-04 16:12
2
1,390 by Iain Abernethy
Thu, 2016-05-05 09:46
Hot topic Press ups getting too easy for you? (very impressive video!)
by Iain Abernethy » Fri, 2011-03-25 11:41
6
6,519 by Harry Mord
Fri, 2011-11-18 14:52
Normal topic how often do you take falls?
by Zach Zinn » Sun, 2016-09-04 22:10
3
1,423 by Mark Powell
Tue, 2016-09-06 13:29
Hot topic Punching Methods - Why?
by Black Tiger » Mon, 2011-11-28 13:34
17
14,214 by shoshinkanuk
Mon, 2011-12-19 15:17
Normal topic Pad Drill for Fukyugata Ich
by dhogsette » Fri, 2017-04-07 19:07
4
990 by Iain Abernethy
Mon, 2017-04-10 10:09
Normal topic Escape, avoidance, and de-escalation drills
by Drew Loto » Thu, 2012-08-30 16:25
1
2,456 by Zach Zinn
Thu, 2012-08-30 18:12
Hot topic A great drill to utilize leg kicks in class or partner training.
by andyscriven » Tue, 2017-10-17 01:59
5
675 by andyscriven
Sun, 2017-10-22 19:51
Hot topic Hip pain
by Gareth » Wed, 2013-04-10 13:47
8
5,294 by LC Stig
Wed, 2013-04-17 14:45
Normal topic Heian/Pinan Shodan Focus Mitt drill
by Lee Taylor » Tue, 2014-02-18 09:20
3
3,019 by Iain Abernethy
Wed, 2014-02-26 10:50
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