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Hot topic Home Gym - How To?
by Jeremy Monts » Mon, 2012-12-03 16:34
8
6,752 by Kyoshi
Sun, 2012-12-09 16:40
Normal topic Passing Blocks - Drill
by Les Bubka » Wed, 2017-12-13 20:11
3
1,044 by Les Bubka
Fri, 2017-12-15 11:49
Hot topic Children and Breaking
by Tau » Thu, 2013-06-06 22:43
5
4,656 by Th0mas
Thu, 2013-06-13 11:15
Normal topic Dummy drills
by Jeb Chiles » Sun, 2018-04-22 18:56
3
438 by Iain Abernethy
Tue, 2018-04-24 08:51
Normal topic Exercise for Strenghtening Throw Entries
by Wastelander » Tue, 2014-05-13 16:34
4
4,262 by Kevin73
Wed, 2014-11-26 09:15
Normal topic Ananko Bunkai Pad Drill #2
by Lee Taylor » Fri, 2018-05-25 10:00
2
394 by Les Bubka
Wed, 2018-05-30 12:53
Normal topic Irish Bare Knuckle Boxing
by Michael Rust » Sun, 2015-10-18 19:38
0
1,504 by Michael Rust
Sun, 2015-10-18 19:38
Hot topic Conditioning for Kata Competition
by Ryan Danks » Mon, 2016-02-08 03:44
8
4,410 by Iain Abernethy
Thu, 2016-02-11 15:44
Normal topic what do you use for training equipment?
by rshively » Fri, 2011-01-07 15:35
3
3,783 by GeoffG
Mon, 2011-01-10 01:11
Normal topic Fukyugata 2 Pad Drill 2
by dhogsette » Fri, 2016-06-10 20:53
3
2,299 by Iain Abernethy
Mon, 2016-06-13 19:18
Hot topic Scientific Principles of Training
by Michael Stolberg » Wed, 2011-05-04 02:12
8
6,790 by Jamie Clubb
Wed, 2011-06-01 12:33
Normal topic Restricted & Pre Emptive striking
by Mark B » Mon, 2016-10-31 21:39
0
1,297 by Mark B
Wed, 2016-11-02 09:48
Normal topic Bag or BOB?
by MattJ » Sat, 2012-03-03 22:11
4
4,728 by Michael Hough
Sun, 2012-03-04 22:20
Hot topic Possible origin for 3 step sparring?
by OhioMike » Sat, 2017-04-29 23:10
6
2,465 by Iain Abernethy
Wed, 2017-05-03 09:24
Normal topic History Video
by JWT » Wed, 2013-01-02 16:37
0
2,214 by JWT
Thu, 2013-01-03 08:08
Normal topic Chest Block Kihon Application Drill 3
by dhogsette » Fri, 2017-12-15 15:59
1
969 by Marc
Mon, 2017-12-25 22:31
Normal topic Dynamic Focus Mitt Drills
by Lee Taylor » Tue, 2013-07-02 12:09
2
3,353 by Lee Taylor
Tue, 2013-07-02 15:40
Normal topic Kosokun Dai Drill
by Lee Taylor » Mon, 2018-04-23 15:46
3
441 by dhogsette
Sun, 2018-04-29 16:08
Normal topic This is push hands
by Mark Powell » Thu, 2015-01-29 20:34
1
2,436 by Iain Abernethy
Fri, 2015-01-30 10:51
Hot topic Block strikes with partner
by Jeb Chiles » Fri, 2018-06-01 22:03
9
1,870 by deltabluesman
Wed, 2018-06-06 04:05
Normal topic Simple morote-uke drill
by Wastelander » Mon, 2015-11-02 15:47
2
2,046 by Wastelander
Tue, 2015-11-03 17:51
Hot topic Practical applications for jodan uke
by dhogsette » Sat, 2016-02-20 14:27
8
6,134 by dhogsette
Wed, 2016-03-02 22:09
Normal topic Non martial training
by tksdaddy » Thu, 2011-01-20 23:00
4
4,032 by tksdaddy
Fri, 2011-01-21 16:42
Normal topic Fukyugata 2 Pad Drill 3
by dhogsette » Thu, 2016-06-23 22:45
0
1,223 by dhogsette
Mon, 2016-06-27 12:07
Hot topic Accidents, injuries, recovery methods and avoidance
by JWT » Tue, 2011-05-10 15:21
13
10,645 by Tau
Tue, 2011-08-30 23:55

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