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Hot topic dynamic grip and grabbing training
by Finlay » Thu, 2012-05-10 06:15
8
7,512 by Kevin73
Mon, 2012-11-26 18:03
Hot topic Make Calisthenics Great Again
by Cataphract » Wed, 2017-07-05 19:45
6
1,630 by Iain Abernethy
Mon, 2017-07-10 10:20
Normal topic Reality Training Equipment Recommendations
by Wallace Smedley » Fri, 2013-02-22 13:27
2
4,212 by miket
Tue, 2013-02-26 17:02
Hot topic What is your approach? Looking for next steps in practical kata studies.
by OhioMike » Sat, 2018-02-10 19:40
7
831 by OhioMike
Sat, 2018-02-17 12:56
Hot topic Focus pads
by Mr P » Mon, 2013-11-11 17:57
13
11,541 by JWT
Wed, 2013-11-20 09:42
Hot topic A different view on "body hardening"
by OnlySeisan » Thu, 2015-06-25 08:01
5
3,869 by Ian H
Sat, 2015-12-05 10:26
Normal topic Solo Training--Side Kicks and Simulated Throws
by dhogsette » Fri, 2015-12-18 00:44
3
2,259 by Spaniard
Sun, 2015-12-20 12:23
Hot topic Full Contact
by Black Tiger » Thu, 2010-09-30 17:06
30
23,355 by JWT
Wed, 2011-01-05 19:33
Normal topic Fukyugata 1 Bunkai Pad Drill 2
by dhogsette » Fri, 2016-04-22 18:17
0
963 by dhogsette
Mon, 2016-04-25 18:12
Normal topic Treatment Oils/Rubs - Recommendations
by Black Tiger » Mon, 2011-02-07 16:41
3
3,152 by shoshinkanuk
Tue, 2011-02-08 17:16
Normal topic punching above your weight class
by OhioMike » Thu, 2016-08-25 23:51
3
1,547 by Iain Abernethy
Sat, 2016-08-27 13:52
Hot topic egg vs chicken - kata vs technique
by grunners4 » Mon, 2011-07-04 14:48
6
4,446 by Iain Abernethy
Tue, 2011-07-12 08:54
Hot topic Training Self-Defense Combat in a Car, Train or Airplane
by brians » Sun, 2017-02-05 15:54
6
2,366 by dhogsette
Wed, 2017-02-15 22:36
Normal topic Press Up Video
by Iain Abernethy » Fri, 2012-05-11 15:41
0
2,460 by Iain Abernethy
Fri, 2012-05-11 15:41
Hot topic Training without a Gi.
by Leigh Simms » Sun, 2017-08-13 15:41
6
2,123 by Chris R
Wed, 2017-09-13 09:07
Normal topic 3 on 1 Impact drill
by Lee Taylor » Wed, 2013-02-27 18:42
0
2,319 by Lee Taylor
Thu, 2013-02-28 11:17
Normal topic Low Block Kihon Combination Drill--Lapel Grab Defense
by dhogsette » Sat, 2018-02-17 17:14
3
644 by dhogsette
Thu, 2018-03-08 01:57
Hot topic Too tense to do martial arts?
by Kuro1979 » Fri, 2013-11-15 03:03
8
7,695 by Gary Chamberlain
Thu, 2013-12-19 16:15
Normal topic Full contact training. Do you do it? Why?
by OnlySeisan » Tue, 2015-06-30 03:26
3
4,387 by senshido
Thu, 2015-07-02 08:46
Normal topic Bunkai Impact Training--Naihanchi Shodan Opening Moves
by dhogsette » Sat, 2015-12-19 17:23
0
1,291 by dhogsette
Sun, 2015-12-20 12:21
Normal topic Stretching
by tubbydrawers » Mon, 2010-10-11 05:22
3
3,170 by tubbydrawers
Wed, 2010-10-13 08:43
Normal topic Fukyugata 1 Bunkai Pad Drill 3
by dhogsette » Sun, 2016-05-01 19:56
1
1,108 by manusg34
Mon, 2016-05-02 10:28
Normal topic Triple Clap Press-Up by John Skillen
by Iain Abernethy » Mon, 2011-02-14 09:48
1
4,133 by Lee Richardson
Mon, 2011-02-14 11:36
Hot topic Concept 2 group
by tubbydrawers » Fri, 2016-08-26 14:04
7
3,198 by Dash3
Tue, 2016-09-13 20:06
Hot topic Yoko geri/side kick training
by Ciaran » Fri, 2011-07-15 21:28
9
10,406 by Marc
Sat, 2017-06-24 23:22

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