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Normal topic Press Up Video
by Iain Abernethy » Fri, 2012-05-11 15:41
0
2,529 by Iain Abernethy
Fri, 2012-05-11 15:41
Hot topic Training without a Gi.
by Leigh Simms » Sun, 2017-08-13 15:41
6
2,335 by Chris R
Wed, 2017-09-13 09:07
Normal topic 3 on 1 Impact drill
by Lee Taylor » Wed, 2013-02-27 18:42
0
2,392 by Lee Taylor
Thu, 2013-02-28 11:17
Normal topic Low Block Kihon Combination Drill--Lapel Grab Defense
by dhogsette » Sat, 2018-02-17 17:14
3
821 by dhogsette
Thu, 2018-03-08 01:57
Hot topic Too tense to do martial arts?
by Kuro1979 » Fri, 2013-11-15 03:03
8
7,923 by Gary Chamberlain
Thu, 2013-12-19 16:15
Normal topic Naihanchi tie up and strikes on dummy
by Jeb Chiles » Sat, 2018-05-05 04:23
2
287 by Iain Abernethy
Mon, 2018-05-07 19:23
Normal topic Full contact training. Do you do it? Why?
by OnlySeisan » Tue, 2015-06-30 03:26
3
4,500 by senshido
Thu, 2015-07-02 08:46
Normal topic Seeking Advice on Pressure Testing Techniques
by dhogsette » Sun, 2015-12-27 04:41
2
1,837 by dhogsette
Mon, 2015-12-28 15:44
Hot topic Fit to fight?
by Lee Richardson » Sun, 2010-10-17 19:44
10
6,843 by Stuart Ashen
Thu, 2010-10-21 13:56
Normal topic Fukyugata 1 Bunkai Pad Drill 4
by dhogsette » Mon, 2016-05-02 02:59
0
958 by dhogsette
Mon, 2016-05-02 10:26
Hot topic Stability ball exercises for ground fighting, and putting yourself in hospital!
by Iain Abernethy » Fri, 2011-02-18 08:48
5
5,544 by PASmith
Thu, 2011-02-24 12:03
Normal topic Inducing stress/distress
by Dash3 » Fri, 2016-08-26 16:25
4
2,007 by Mark B
Sun, 2016-08-28 11:17
Normal topic kata as a way of keeping training while injured
by Dave Moore » Fri, 2011-08-19 19:09
3
3,286 by Dave Moore
Sat, 2011-08-20 11:47
Normal topic Technique development
by Les Bubka » Fri, 2017-03-17 19:52
3
1,710 by Les Bubka
Mon, 2017-03-20 08:27
Normal topic taking falls as you age
by Zach Zinn » Thu, 2012-06-14 18:21
4
4,263 by karate10
Tue, 2012-07-03 08:39
Hot topic Knees, Knees, Knees
by OhioMike » Sun, 2017-09-17 19:47
13
2,563 by Iain Abernethy
Thu, 2017-09-21 10:04
Normal topic Mirror Drill
by Finlay » Wed, 2013-03-06 07:13
0
2,486 by Finlay
Fri, 2013-03-08 10:39
Normal topic Offensive Uke-Waza Drills
by Wastelander » Thu, 2018-02-22 05:37
3
776 by Wastelander
Fri, 2018-02-23 09:04
Hot topic light contact sparring and body mechanics, help
by Visitor (not verified) » Sun, 2013-12-01 02:17
12
9,444 by Visitor (not verified)
Mon, 2013-12-09 03:52
Normal topic Ananko Bunkai Pad Drill
by Lee Taylor » Fri, 2018-05-11 13:25
1
240 by Mark Powell
Mon, 2018-05-14 14:02
Normal topic BB Curriculum & Hicks Law
by Michael Rust » Tue, 2015-07-21 13:34
2
2,234 by Jordan Giarratano
Fri, 2015-08-28 12:36
Hot topic Gear for Kata-based Sparring
by dhogsette » Tue, 2015-12-29 21:25
7
3,503 by dhogsette
Tue, 2016-01-05 19:37
Hot topic The return of the training diary!
by Jamie Clubb » Wed, 2010-10-20 12:07
17
9,718 by Jamie Clubb
Thu, 2011-03-17 15:47
Normal topic Axe Kick Alternatives
by Wastelander » Wed, 2016-05-04 16:12
2
1,841 by Iain Abernethy
Thu, 2016-05-05 09:46
Hot topic Press ups getting too easy for you? (very impressive video!)
by Iain Abernethy » Fri, 2011-03-25 11:41
6
7,224 by Harry Mord
Fri, 2011-11-18 14:52
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