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Hot topic Fit to fight?
by Lee Richardson » Sun, 2010-10-17 19:44
10
3,942 by Stuart Ashen
Thu, 2010-10-21 13:56
Normal topic Fukyugata 1 Bunkai Pad Drill 4
by dhogsette » Mon, 2016-05-02 02:59
0
253 by dhogsette
Mon, 2016-05-02 10:26
Hot topic Stability ball exercises for ground fighting, and putting yourself in hospital!
by Iain Abernethy » Fri, 2011-02-18 08:48
5
3,682 by PASmith
Thu, 2011-02-24 12:03
Normal topic kata as a way of keeping training while injured
by Dave Moore » Fri, 2011-08-19 19:09
3
2,063 by Dave Moore
Sat, 2011-08-20 11:47
Normal topic taking falls as you age
by Zach Zinn » Thu, 2012-06-14 18:21
4
2,398 by karate10
Tue, 2012-07-03 08:39
Normal topic Mirror Drill
by Finlay » Wed, 2013-03-06 07:13
0
1,607 by Finlay
Fri, 2013-03-08 10:39
Hot topic light contact sparring and body mechanics, help
by Visitor (not verified) » Sun, 2013-12-01 02:17
12
5,327 by Visitor (not verified)
Mon, 2013-12-09 03:52
Normal topic BB Curriculum & Hicks Law
by Michael Rust » Tue, 2015-07-21 13:34
2
1,138 by Jordan Giarratano
Fri, 2015-08-28 12:36
Normal topic Seeking Advice on Pressure Testing Techniques
by dhogsette » Sun, 2015-12-27 04:41
2
854 by dhogsette
Mon, 2015-12-28 15:44
Hot topic The return of the training diary!
by Jamie Clubb » Wed, 2010-10-20 12:07
17
5,512 by Jamie Clubb
Thu, 2011-03-17 15:47
Normal topic Axe Kick Alternatives
by Wastelander » Wed, 2016-05-04 16:12
2
467 by Iain Abernethy
Thu, 2016-05-05 09:46
Hot topic Press ups getting too easy for you? (very impressive video!)
by Iain Abernethy » Fri, 2011-03-25 11:41
6
5,389 by Harry Mord
Fri, 2011-11-18 14:52
Normal topic Weight Training For Martial Arts
by Brian Crighton » Sat, 2011-11-12 19:23
3
3,215 by Ciaran
Mon, 2012-03-26 22:56
Hot topic Kata Based Sparring
by Michael Rust » Thu, 2012-06-28 18:37
29
12,422 by Zach Zinn
Tue, 2012-08-28 01:12
Normal topic Scenario Simulation with impact for youths
by JWT » Mon, 2013-03-11 19:17
2
1,814 by JWT
Mon, 2013-03-18 18:25
Normal topic Practicality of Wado Kihon Kumite
by rbartley » Mon, 2014-01-20 10:30
3
4,247 by Dill Young
Mon, 2014-01-20 21:21
Hot topic Training drills for Adrenal effects
by GPNorwich » Mon, 2015-08-03 23:17
5
1,490 by dhogsette
Fri, 2015-12-11 23:02
Hot topic Gear for Kata-based Sparring
by dhogsette » Tue, 2015-12-29 21:25
7
1,466 by dhogsette
Tue, 2016-01-05 19:37
Hot topic Training diaries
by GeoffG » Fri, 2010-10-22 08:03
6
2,678 by Jamie Clubb
Thu, 2010-11-04 15:32
Normal topic Round house kick - strength and conditioning drill
by andyscriven » Mon, 2016-05-09 10:43
3
392 by andyscriven
Wed, 2016-05-11 15:28
Hot topic Introduction and Training Reflections
by chrishanson68 » Wed, 2011-03-30 21:25
29
10,981 by chrishanson68
Sun, 2011-04-10 17:17
Hot topic Punching Methods - Why?
by Black Tiger » Mon, 2011-11-28 13:34
17
9,536 by shoshinkanuk
Mon, 2011-12-19 15:17
Normal topic Escape, avoidance, and de-escalation drills
by Drew Loto » Thu, 2012-08-30 16:25
1
1,695 by Zach Zinn
Thu, 2012-08-30 18:12
Hot topic Hip pain
by Gareth » Wed, 2013-04-10 13:47
8
3,419 by LC Stig
Wed, 2013-04-17 14:45
Normal topic Heian/Pinan Shodan Focus Mitt drill
by Lee Taylor » Tue, 2014-02-18 09:20
3
2,238 by Iain Abernethy
Wed, 2014-02-26 10:50

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