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Normal topic Modesty, Kindness, Honour ......
by Les Bubka » Sun, 2017-07-23 10:14
2
358 by Les Bubka
Mon, 2017-07-24 20:06
Hot topic How to Choose a Martial Arts School
by deltabluesman » Sat, 2017-08-26 19:28
6
396 by deltabluesman
Wed, 2017-08-30 23:36
Normal topic Components of a punch
by Les Bubka » Wed, 2017-05-03 19:48
0
400 by Les Bubka
Wed, 2017-05-03 19:48
Normal topic Bear Hug escapes
by Bob Davis » Mon, 2017-06-05 13:14
1
452 by Dash3
Mon, 2017-06-05 18:55
Normal topic Power Generation Methods
by Wastelander » Mon, 2017-05-29 19:00
3
528 by Marc
Tue, 2017-05-30 22:05
Normal topic Makiwara Training for Skills and Variety
by Wastelander » Mon, 2017-01-16 19:42
0
569 by Wastelander
Mon, 2017-01-16 19:42
Normal topic Training and Immune System
by Les Bubka » Mon, 2017-01-02 19:22
2
604 by Les Bubka
Tue, 2017-01-03 19:43
Hot topic Training on pads
by Les Bubka » Wed, 2017-04-26 21:52
6
677 by Marc
Fri, 2017-04-28 22:53
Hot topic Mobility or Flexibility ?
by Les Bubka » Sat, 2017-07-01 21:25
6
689 by Les Bubka
Sat, 2017-07-08 10:24
Normal topic Karate by Jesse FIRST USA Seminar Video
by Joshua Shrum » Mon, 2016-04-25 19:57
0
706 by Joshua Shrum
Mon, 2016-04-25 19:57
Normal topic Unarmed Combative Training as a "Prep"
by Wastelander » Mon, 2016-03-14 14:33
0
727 by Wastelander
Mon, 2016-03-14 14:33
Normal topic Sinusoidal Karate
by Les Bubka » Tue, 2017-01-31 19:03
2
751 by Les Bubka
Wed, 2017-02-01 21:14
Normal topic Interesting Article covering the origins of Okinawan Karate
by Th0mas » Fri, 2016-08-26 21:10
1
837 by Mark B
Sat, 2016-08-27 12:22
Normal topic Bruce Lee's Criticism of Martial Arts Training Methods (written in 1963-4 & still valid today)
by brians » Tue, 2016-12-06 23:03
1
915 by Iain Abernethy
Wed, 2016-12-07 10:12
Hot topic The true meaning of Karate ranks
by Antonio G » Mon, 2017-04-10 10:26
7
953 by Antonio G
Wed, 2017-04-19 10:55
Normal topic Finger Lock - Joint Manipulation
by Joshua Shrum » Tue, 2016-02-16 04:26
0
976 by Joshua Shrum
Wed, 2016-02-17 10:44
Normal topic Basic Sabaki and Tenshin: An Evasion Primer
by Wastelander » Mon, 2017-01-30 23:53
3
976 by Iain Abernethy
Wed, 2017-02-01 21:15
Normal topic Tell EVERYONE You Know KARATE
by Joshua Shrum » Tue, 2016-02-09 17:54
0
989 by Joshua Shrum
Tue, 2016-02-09 17:54
Normal topic Clearing the Way
by Wastelander » Tue, 2015-10-06 16:59
0
998 by Wastelander
Tue, 2015-10-06 16:59
Hot topic Learning model in dojo
by Les Bubka » Wed, 2017-02-22 19:27
5
1,089 by Les Bubka
Fri, 2017-02-24 21:29
Normal topic Motobu and Stopping Attacks with "Blocks"
by Wastelander » Fri, 2016-02-05 15:46
1
1,094 by Chikara Andrew
Sat, 2016-02-06 20:23
Normal topic How to Bunkai
by Wastelander » Mon, 2016-09-19 20:35
2
1,111 by Dash3
Tue, 2016-09-20 14:25
Normal topic Practicing Basic Uke-Waza
by Wastelander » Mon, 2015-05-04 17:18
0
1,126 by Wastelander
Mon, 2015-05-04 17:18
Normal topic Live 10 Years Longer: Okinawan Secrets to Long Life
by Joshua Shrum » Wed, 2016-01-06 14:29
0
1,136 by Joshua Shrum
Wed, 2016-01-06 14:29
Normal topic Two Steps Back, Two Steps Forward
by Wastelander » Tue, 2015-04-07 06:33
0
1,155 by Wastelander
Tue, 2015-04-07 06:33

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