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Normal topic The Pinan Flow System Vol 3 by John Tichen
by Iain Abernethy » Sat, 2015-05-23 10:41
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2,168 by Iain Abernethy
Sat, 2015-05-23 10:41
Normal topic Keeping it R.E.A.L.
by chrishanson68 » Tue, 2011-08-09 21:50
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1,938 by chrishanson68
Wed, 2011-08-10 10:54
Normal topic Tales from the Western Generation, by Matthew Apsokardu
by Wastelander » Mon, 2015-06-01 17:17
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1,242 by Wastelander
Mon, 2015-06-01 17:17
Normal topic Hit Harder, Be Stronger by Kris Wilder
by Iain Abernethy » Tue, 2017-03-28 18:06
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875 by Iain Abernethy
Tue, 2017-03-28 18:09
Normal topic Two reviews for the price one!
by Jamie Clubb » Wed, 2011-02-16 12:55
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2,195 by Jamie Clubb
Wed, 2011-02-16 12:57
Normal topic Solo training ideas on BOB using the REAL concept
by chrishanson68 » Wed, 2011-08-10 01:46
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2,004 by chrishanson68
Wed, 2011-08-10 01:46
Normal topic Interesting Patrick McCarthy interview
by OnlySeisan » Sun, 2015-06-14 06:28
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1,489 by OnlySeisan
Sun, 2015-06-14 06:28
Normal topic Iain Abernethy's Beyond Bunkai DVD
by michael rosenbaum » Sat, 2011-03-05 14:14
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2,891 by michael rosenbaum
Mon, 2011-03-07 08:16
Normal topic Reflections on Dummy Training
by chrishanson68 » Fri, 2011-08-12 18:58
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1,933 by chrishanson68
Sun, 2011-08-14 08:59
Normal topic Scaling Force: the new book from Lawrence Kane and Rory Miller!
by Iain Abernethy » Thu, 2012-07-12 14:29
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2,953 by Iain Abernethy
Thu, 2012-07-12 14:29
Normal topic Naihanchi (Tekki) Kata: The Seed of Shuri Karate Vol. 1 by Chris Denwood
by Iain Abernethy » Mon, 2014-02-24 12:54
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3,026 by Iain Abernethy
Mon, 2014-02-24 12:54
Normal topic Superb Marc “Animal” MacYoung Podcast!
by Iain Abernethy » Tue, 2011-08-16 13:56
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3,163 by Iain Abernethy
Tue, 2011-08-16 13:56
Normal topic Geoff Thompson
by Mr P » Mon, 2012-08-20 13:35
1
2,793 by dan newton
Sun, 2012-10-07 14:39
Normal topic Jamie Clubbs New Book!
by Iain Abernethy » Thu, 2014-09-11 12:47
1
2,458 by Iain Abernethy
Fri, 2014-10-10 14:57
Normal topic New Book by Henning Wittwer
by ky0han » Wed, 2015-10-07 20:44
1
1,479 by Iain Abernethy
Tue, 2015-10-13 13:25
Normal topic Practical Applications of the Shotokan Kata Jion and Jiin by Carsten Schmitt
by Iain Abernethy » Mon, 2014-09-22 13:10
1
3,160 by Dash3
Wed, 2016-08-10 20:39
Normal topic Lee Taylor's new book on Ananko bunkai!
by Iain Abernethy » Tue, 2014-11-18 17:41
1
3,539 by Mark Powell
Wed, 2014-11-26 12:49
Normal topic Combative Principles DVDs - Lee Morrison
by Lee Richardson » Tue, 2010-11-09 11:57
1
3,944 by Gary Chamberlain
Sat, 2010-11-20 07:24
Normal topic STREET STOPPERS: by By: Mark Mireles & Loren W. Christensen
by Black Tiger » Wed, 2011-05-11 17:17
1
3,068 by John
Sat, 2011-10-15 03:04
Normal topic Fighter, Rescuer, Healer by Tony Somers
by Iain Abernethy » Fri, 2012-02-10 20:41
1
2,951 by Gary Chamberlain
Tue, 2012-02-14 20:37
Normal topic Jeff W. Rosser's New Book: Combative Elbow Strikes
by Karatekajwr » Sat, 2014-11-29 05:57
1
3,377 by Iain Abernethy
Mon, 2014-12-01 16:26
Normal topic Complete Naihanchi Shodan Bunkai Webinar DVD
by Wastelander » Tue, 2016-03-01 21:30
1
1,616 by Wastelander
Sun, 2016-03-06 19:41
Normal topic Recommended resources on the internet
by Jamie Clubb » Fri, 2010-12-17 09:47
1
2,463 by Iain Abernethy
Fri, 2010-12-17 15:45
Normal topic Neil Pottinger Bunkai DVD and free ebook
by Iain Abernethy » Fri, 2011-07-08 15:49
1
4,829 by Lee Richardson
Sat, 2011-07-16 20:15
Normal topic Itosus Legacy - The Pinan & Naihanchi Katas Revealed
by Iain Abernethy » Wed, 2013-07-03 19:58
1
3,307 by Dan Anderson
Mon, 2013-07-22 00:11
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