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Head movement by PASmith » Wed, 2013-07-17 12:22 |
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by Stuart Ashen Fri, 2013-07-19 19:14 |
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Here is an oldie by diadicic » Wed, 2016-04-27 13:56 |
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by Iain Abernethy Thu, 2016-04-28 10:50 |
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Bigger and Stronger Opponent by Les Bubka » Sun, 2019-07-14 23:26 |
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5,725 |
by Marc Thu, 2019-07-18 00:32 |
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Free E-book - MATSUYAMA THEORY of karate history by BRyder » Fri, 2011-10-07 02:45 |
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by Iain Abernethy Wed, 2011-10-12 15:27 |
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Martial Arts Expo' 20.10.13 by Tau » Mon, 2013-10-21 19:11 |
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by Tau Mon, 2013-10-28 09:52 |
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Training Goals After Black Belt by Ryan Danks » Thu, 2016-12-29 02:21 |
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30,751 |
by Alex Morris Fri, 2017-01-06 19:29 |
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Okinawan fist by JuhaK » Tue, 2020-01-07 20:55 |
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27,243 |
by Zach Zinn Wed, 2020-01-15 21:15 |
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High Kicks - Have they always been there? by Black Tiger » Mon, 2012-01-09 14:02 |
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by Iain Abernethy Tue, 2016-02-02 17:21 |
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Anderson Silva - Leg Break by Black Tiger » Mon, 2013-12-30 13:36 |
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by Black Tiger Fri, 2014-01-03 12:43 |
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Shuto, Shuto and (even more) Shuto by Cataphract » Tue, 2017-06-13 22:13 |
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by Iain Abernethy Thu, 2017-06-15 12:18 |
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A Basic Guide to Online Martial Arts Teaching by Iain Abernethy » Thu, 2020-03-26 09:35 |
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by Iain Abernethy Thu, 2020-03-26 09:39 |
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Thanks a million! by Iain Abernethy » Fri, 2012-03-09 11:18 |
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by Iain Abernethy Fri, 2012-03-09 11:18 |
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The legalities of sparing by Jon Jepson » Sun, 2014-06-01 15:36 |
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by Jon Jepson Wed, 2014-07-09 11:12 |
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Karate Strikes by Graziano » Sat, 2017-09-02 17:24 |
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by Dillon Tue, 2017-09-12 17:30 |
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Early Written Accounts of Karate by Azato » Sat, 2020-05-16 22:09 |
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by Azato Tue, 2020-05-19 02:23 |
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What does 'traditional' actually mean? by Lee Richardson » Mon, 2010-10-04 12:55 |
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by Dave. H Mon, 2010-10-11 23:38 |
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Martial magic by Iain Abernethy » Sun, 2012-06-10 09:14 |
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by Iain Abernethy Sun, 2012-06-10 09:14 |
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What have we learnt from Iain? by Shpend Ibrahimi » Thu, 2014-09-18 17:14 |
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by Andrzej J Sat, 2015-05-30 12:56 |
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Rising Block in Karate-Do Kyohan by Chris R » Thu, 2017-11-23 07:54 |
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by Paul_L Wed, 2017-11-29 10:55 |
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Applied Shotokan and Karate Praxis Zoom by shotokanman70 » Tue, 2020-07-21 13:20 |
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by shotokanman70 Fri, 2020-07-24 19:10 |
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See results in 4 years by training just 2 hours a day! by Iain Abernethy » Mon, 2010-12-20 11:17 |
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by Kravate101 Tue, 2010-12-21 16:14 |
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what drills cross training by Finlay » Wed, 2012-09-05 04:48 |
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by Black Tiger Wed, 2012-09-12 12:13 |
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Practical kung fu? by Chris Hansen » Fri, 2015-04-10 03:29 |
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by Iain Abernethy Thu, 2015-05-21 08:45 |
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Kata in MMA Matches by Graziano » Wed, 2018-02-14 18:43 |
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by PASmith Fri, 2018-02-16 14:13 |
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Shodan Test Breakdown by shotokanman70 » Fri, 2021-01-08 15:19 |
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5,758 |
by shotokanman70 Sun, 2021-01-31 13:24 |
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