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Normal topic What covid-era changes to training have you made that you intend to keep when normality returns?
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Hot topic Expanding or stretching out blocking
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Self-Development
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Training Methods
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Recommended Section
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Normal topic Iain at the Karate Praxis retreat in Germany! 15th to 18th of October 2020
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What's on?
Hot topic Dan gun application breakdown
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Normal topic Adding Arms to Bob
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Normal topic The heavy bag is staring at me!
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Normal topic Heian/Pinan Sandan: Guillotine Escape!
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