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Shoulder clamp, side clench, control position by Jeb Chiles on Tue, 2021-01-19 20:11 |
7 |
by Jeb Chiles Tue, 2021-01-19 20:18 |
Martial Arts | ||
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Starting out on the double end bag by B Bates on Sat, 2020-12-19 18:26 |
4 | 557 |
by B Bates Mon, 2021-01-18 23:35 |
Training Methods | |
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Study finds that heel-down posture in great apes and humans confers a fighting advantage by Les Bubka on Sun, 2021-01-17 22:26 |
1 | 144 |
by Iain Abernethy Mon, 2021-01-18 11:28 |
Articles | |
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Pinan Shodan/Heian Nidan Solo Pad Drill 4 by dhogsette on Sat, 2021-01-16 23:55 |
1 | 150 |
by Iain Abernethy Mon, 2021-01-18 11:02 |
Training Methods | |
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Teaching Kata by Les Bubka on Wed, 2021-01-13 23:41 |
2 | 611 |
by Les Bubka Mon, 2021-01-18 10:59 |
Training Methods | |
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Muchimidi\Tuidi Flow Drill by Wastelander on Wed, 2021-01-13 14:07 |
1 | 395 |
by Iain Abernethy Fri, 2021-01-15 13:43 |
Training Methods | |
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Shodan Test Breakdown by shotokanman70 on Fri, 2021-01-08 15:19 |
3 | 416 |
by Iain Abernethy Fri, 2021-01-15 13:34 |
General | |
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Pinan San Oyo Tuite by Jeb Chiles on Mon, 2021-01-04 14:14 |
2 | 321 |
by Les Bubka Wed, 2021-01-13 23:37 |
Kata Application | |
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Bassai Dai - Tsuki application by Les Bubka on Thu, 2020-04-23 08:14 |
3 | 1,585 |
by Les Bubka Wed, 2021-01-13 23:35 |
Kata Application | |
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Karate's Wooden Dummy: The Kakiya/Kakete-Biki by Wastelander on Tue, 2021-01-05 15:50 |
3 | 411 |
by Wastelander Wed, 2021-01-13 13:59 |
Articles | |
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Pinan Shodan/Heian Nidan Solo Pad Drill 3 by dhogsette on Sun, 2021-01-10 00:22 |
2 | 344 |
by dhogsette Sun, 2021-01-10 18:38 |
Training Methods | |
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HIIT Karate Fusion Total Body Workout by chrishanson68 on Sat, 2021-01-09 17:28 |
3 | 308 |
by Zach Zinn Sun, 2021-01-10 18:13 |
Training Methods | |
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Heavy Bag: Strike isolation drill by Zach Zinn on Sat, 2021-01-09 01:14 |
1 | 234 |
by Iain Abernethy Sun, 2021-01-10 18:07 |
Training Methods | |
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What is your opinion on the book Shotokan's Secret by Bruce D Clayton by Falsare on Wed, 2021-01-06 13:13 |
2 | 418 |
by Iain Abernethy Sun, 2021-01-10 17:54 |
General | |
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Swiss Ball training by Chatan1979 on Sun, 2021-01-03 15:38 |
2 | 222 |
by Chatan1979 Sun, 2021-01-10 17:52 |
Training Methods | |
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Guard-Stripping Pad Drill by shotokanman70 on Mon, 2021-01-04 14:19 |
2 | 290 |
by shotokanman70 Sun, 2021-01-10 17:28 |
General | |
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Itosu Jutte, Kenpo Gaisetsu (1930) by muratmat on Wed, 2021-01-06 10:27 |
270 |
by muratmat Sun, 2021-01-10 17:25 |
Articles | ||
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Teaching Martial Arts With Rotating Curriculums (Combat Learning Podcast) by Kiwikarateka on Sun, 2020-12-27 02:40 |
2 | 541 |
by Kiwikarateka Sun, 2021-01-10 17:24 |
Martial Arts | |
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Pinan San Oyo. Outer hook takedown by Jeb Chiles on Tue, 2020-12-22 18:46 |
3 | 491 |
by Jeb Chiles Sun, 2021-01-10 17:19 |
Kata Application | |
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Heavy Bag Drill: Sticky Elbows and Covering Eyes by shotokanman70 on Wed, 2020-12-30 08:48 |
2 | 404 |
by Iain Abernethy Sun, 2021-01-10 17:18 |
General |
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