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Training at 47 not enough time in the day by tubbydrawers on Tue, 2020-01-21 05:33 |
18 |
by tubbydrawers Tue, 2020-01-21 05:33 |
Self-Development | ||
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Origin of Shiho Kosokun? by Lee Taylor on Sat, 2011-08-06 11:11 |
18 | 21,638 |
by Heath White Mon, 2020-01-20 15:20 |
Kata Application | |
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Naihanchi Oyo Block punch to Brabo by Jeb Chiles on Sat, 2020-01-18 21:27 |
154 |
by Jeb Chiles Mon, 2020-01-20 14:18 |
Kata Application | ||
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Okinawa Karate International Seminar, Naha, Okinawa, Japan. by Steve Gombosi on Sat, 2020-01-18 19:38 |
159 |
by Steve Gombosi Mon, 2020-01-20 14:16 |
What's on? | ||
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3K Karate & Combat Effectiveness by Aaron-in-AZ on Sat, 2020-01-18 16:57 |
1 | 186 |
by Iain Abernethy Mon, 2020-01-20 13:33 |
General | |
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The floor is not your friend by Marcus_1 on Fri, 2020-01-17 18:03 |
5 | 310 |
by Iain Abernethy Mon, 2020-01-20 12:27 |
Self-Protection | |
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"Power Loop" and Kinetic Linkage by Nate Tam on Sun, 2020-01-19 21:33 |
2 | 197 |
by Iain Abernethy Mon, 2020-01-20 11:00 |
Martial Arts | |
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Shotokan/Wing Chun Cross-Training by Nate Tam on Sun, 2019-12-29 05:44 |
23 | 994 |
by Heath White Mon, 2020-01-20 03:44 |
Martial Arts | |
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Jion bunkai drills by chops on Thu, 2020-01-09 22:04 |
2 | 433 |
by chops Sun, 2020-01-19 19:18 |
Kata Application | |
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Intra-abdominal Pressure by Nate Tam on Wed, 2020-01-08 23:27 |
4 | 371 |
by Steve Gombosi Sat, 2020-01-18 19:04 |
Martial Arts | |
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Karate Marathon: Instructors Wanted by Iain Abernethy on Sat, 2020-01-18 13:57 |
133 |
by Iain Abernethy Sat, 2020-01-18 13:59 |
Help Wanted? | ||
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Shotokan Times - Gichin Funakoshi: The Effects of the Wrong Translation of his Biography by Kiwikarateka on Thu, 2020-01-09 20:35 |
2 | 422 |
by Les Bubka Thu, 2020-01-16 07:59 |
Articles | |
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Okinawan fist by JuhaK on Tue, 2020-01-07 20:55 |
17 | 3,588 |
by Zach Zinn Wed, 2020-01-15 21:15 |
General | |
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Das Heian Kata Bunkai Phänomen by Christian Wedewardt by Iain Abernethy on Wed, 2020-01-15 15:52 |
464 |
by Iain Abernethy Wed, 2020-01-15 15:52 |
Recommended Section | ||
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Advice on changing things I inherited from my old organisation by JonMcLean on Sat, 2019-12-28 18:24 |
4 | 667 |
by PASmith Tue, 2020-01-14 13:07 |
General | |
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Working in and out of clinch range and odd angles by Jeb Chiles on Fri, 2020-01-10 13:16 |
364 |
by Jeb Chiles Tue, 2020-01-14 10:41 |
Training Methods | ||
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Pinan/Naihanchi Oyo by Jeb Chiles on Fri, 2020-01-10 14:54 |
331 |
by Jeb Chiles Tue, 2020-01-14 10:39 |
Kata Application | ||
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Pinan Shodan Ideas by Alan.Troughton on Thu, 2020-01-09 10:45 |
230 |
by Alan.Troughton Thu, 2020-01-09 15:05 |
Kata Application | ||
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Basic Tactile Drills by Les Bubka on Tue, 2020-01-07 23:23 |
1 | 265 |
by Nate Tam Wed, 2020-01-08 22:41 |
Martial Arts | |
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Pad-training for joint locks/breaks by Roman Ostien on Sat, 2019-12-28 22:48 |
10 | 661 |
by Steve Gombosi Wed, 2020-01-08 09:02 |
Training Methods |
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