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Normal topic Bunkai Bastards - Interview
by Les Bubka on Fri, 2020-07-10 00:23
107 by Les Bubka
Fri, 2020-07-10 00:23
General
Normal topic Removal of stances in your syllabus
by tubbydrawers on Sun, 2020-07-05 12:07
4 406 by Les Bubka
Thu, 2020-07-09 22:55
Martial Arts
Hot topic advice for boxing
by Zach Zinn on Thu, 2020-06-04 18:59
20 1,742 by Zach Zinn
Wed, 2020-07-08 00:56
Self-Development
Normal topic Pad Drill: Leg kick, Step Back Hook Punch
by shotokanman70 on Tue, 2020-07-07 14:45
143 by shotokanman70
Tue, 2020-07-07 14:45
General
Normal topic All Karate HIIT 8
by shotokanman70 on Tue, 2020-07-07 14:43
176 by shotokanman70
Tue, 2020-07-07 14:43
Training Methods
Hot topic Are Karate Stances Actually That Useful?
by Andrew Sheldon-... on Sat, 2020-07-04 14:29
18 1,265 by Philios
Mon, 2020-07-06 19:00
General
Normal topic Pad Drill: Smash Duck and Smash
by shotokanman70 on Mon, 2020-06-29 14:30
277 by shotokanman70
Mon, 2020-07-06 16:40
General
Normal topic 12 July 2020 - Self-Defence Law Online Workshop
by Leigh Simms on Tue, 2020-06-30 12:51
373 by Leigh Simms
Mon, 2020-07-06 16:37
What's on?
Normal topic Conditioning drills for different grades
by Mikael Holstebro on Sun, 2020-06-28 20:55
1 428 by Iain Abernethy
Mon, 2020-07-06 16:34
Training Methods
Hot topic Motobu Udundi Ryu and Heian katas?
by Kenneth Poulsen on Tue, 2020-06-16 18:00
7 913 by Mark Powell
Mon, 2020-07-06 16:20
Help Wanted?
Normal topic Funding for clubs- Advice from community warden
by Les Bubka on Fri, 2020-07-03 07:02
186 by Les Bubka
Mon, 2020-07-06 16:17
General
Normal topic Pad Drill: Jab, Cross, Inside Leg Switch Kick
by shotokanman70 on Fri, 2020-07-03 15:04
245 by shotokanman70
Mon, 2020-07-06 16:16
General
Normal topic We started a Podcast!
by GLynham1990 on Mon, 2019-07-29 17:08
4 1,482 by Mikael Holstebro
Sat, 2020-07-04 19:54
Articles
Normal topic Throws, Locks, and Chokes
by BSnyder on Fri, 2020-06-26 19:47
4 451 by Zach Zinn
Thu, 2020-07-02 00:48
Martial Arts
Normal topic Pad Drill: Using Tate Shuto Uke as an Index
by shotokanman70 on Thu, 2020-06-25 18:48
2 309 by Zach Zinn
Mon, 2020-06-29 04:18
General
Normal topic Kicking Combination Heavy Bag Drills
by dhogsette on Fri, 2020-06-26 20:08
1 316 by Iain Abernethy
Sun, 2020-06-28 20:40
Training Methods
Normal topic No, F... No,Yes interview with Christian Wedewardt
by Les Bubka on Fri, 2020-06-26 16:13
1 250 by Iain Abernethy
Sun, 2020-06-28 20:29
Martial Arts
Normal topic Pad Drill: Jab, Cross, Lead Leg Roundhouse
by shotokanman70 on Wed, 2020-06-24 13:47
273 by shotokanman70
Sun, 2020-06-28 20:11
General
Normal topic What unites us
by Wallace Smedley on Wed, 2020-06-24 13:34
1 291 by Iain Abernethy
Sun, 2020-06-28 20:07
Articles
Normal topic All Karate HIIT 7
by shotokanman70 on Tue, 2020-06-23 20:09
1 259 by Iain Abernethy
Sun, 2020-06-28 19:53
Training Methods

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