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Basic Gripping Drills by Azato on Wed, 2021-03-10 16:50 |
3 | 2,918 |
by Heath White Fri, 2021-03-12 05:57 |
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A year of Pandemic solo training by Chatan1979 on Sat, 2021-03-13 19:20 |
1 | 2,018 |
by Iain Abernethy Tue, 2021-03-16 13:04 |
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When/how do you stretch and how have the results been? by Kiwikarateka on Thu, 2021-03-18 07:55 |
1 | 2,914 |
by Zach Zinn Thu, 2021-03-25 19:16 |
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Round the clock bag drill by B Bates on Wed, 2021-03-24 16:46 |
5,915 |
by B Bates Tue, 2021-04-06 09:36 |
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Pinan Shodan/Heian Nidan Solo Pad Drill 5 by dhogsette on Sat, 2021-03-27 19:35 |
1,835 |
by dhogsette Tue, 2021-04-06 09:32 |
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Full Body Steel Mace Karate Warmup by Chatan1979 on Tue, 2021-03-30 13:48 |
2 | 3,103 |
by Chatan1979 Thu, 2021-04-01 18:22 |
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Basic Warm-Up Drills - Establishing a Foundation by Azato on Thu, 2021-04-15 19:28 |
1 | 2,002 |
by Iain Abernethy Fri, 2021-04-16 10:02 |
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Steel Mace Workshop Recording by Chatan1979 on Wed, 2021-04-21 15:23 |
2 | 2,490 |
by Chatan1979 Wed, 2021-04-28 13:28 |
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homemade reflex ball, 4 drills by B Bates on Fri, 2021-04-23 22:28 |
1,922 |
by B Bates Wed, 2021-04-28 13:35 |
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Heavy Bag HIIT 2 by shotokanman70 on Tue, 2021-05-04 12:45 |
1 | 2,085 |
by Iain Abernethy Wed, 2021-05-05 17:42 |
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Naihanchi Kicks by Jeb Chiles on Thu, 2021-05-13 11:37 |
1 | 2,015 |
by Iain Abernethy Fri, 2021-05-14 12:19 |
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A couple of quick videos on impact training by Zach Zinn on Thu, 2021-05-13 23:54 |
1 | 2,199 |
by Iain Abernethy Fri, 2021-05-14 12:11 |
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Home Workout 11: "Sum of Sequence" with Heian Nidan by shotokanman70 on Fri, 2021-05-14 15:37 |
1,990 |
by shotokanman70 Fri, 2021-05-14 15:37 |
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Parry drill by Jeb Chiles on Thu, 2021-07-01 15:10 |
1,623 |
by Jeb Chiles Fri, 2021-07-02 14:08 |
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Kihon Solo Pad Drill for Shuto Uke by dhogsette on Sun, 2021-07-04 07:12 |
1 | 1,954 |
by Iain Abernethy Mon, 2021-07-05 14:34 |
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Naihanchi Training For the Wheelchair Bound by Azato on Tue, 2021-07-06 03:16 |
4 | 3,702 |
by Iain Abernethy Thu, 2021-07-08 13:35 |
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Kihon Solo Pad Drill for Chest Block by dhogsette on Sat, 2021-07-10 06:29 |
1,624 |
by dhogsette Fri, 2021-07-16 16:58 |
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Kihon Solo Pad Drill for High Block by dhogsette on Sat, 2021-07-10 08:16 |
1,637 |
by dhogsette Fri, 2021-07-16 17:05 |
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Kihon Solo Pad Drill for Low Block by dhogsette on Sat, 2021-07-10 08:18 |
1,772 |
by dhogsette Fri, 2021-07-16 17:01 |
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Should we let modern styles die...and be reborn? by Zach Zinn on Sun, 2021-07-11 22:16 |
6 | 4,899 |
by Iain Abernethy Fri, 2021-07-16 17:33 |
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