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Normal topic Kata and the NFLs Playbooks
by Joseph O'Neill on Wed, 2020-07-29 21:50
3,789 by Joseph O'Neill
Mon, 2020-08-03 12:36
Articles
Normal topic 10 Anmerkungen die eine Kampfkunst dir auch über das Leben hätte beibringen müssen.
by Iain Abernethy on Tue, 2020-03-03 16:14
3,789 by Iain Abernethy
Tue, 2020-03-03 16:15
Articles
Normal topic Naihanchi / Tekki exercises for training with a partner.
by muratmat on Mon, 2023-08-28 17:09
3,784 by muratmat
Mon, 2023-08-28 17:09
Kata Application
Normal topic Pinan Nidan/Heian Shodan Lapel Grab Defense Drill
by dhogsette on Thu, 2019-08-22 21:25
2 3,783 by dhogsette
Thu, 2019-08-29 08:50
Kata Application
Normal topic Tekki Nidan Gyaku Waza for Rear Bear Hug
by shotokanman70 on Sun, 2019-12-22 15:41
2 3,783 by shotokanman70
Sat, 2019-12-28 15:32
Kata Application
Normal topic Outside control leg attacks
by Jeb Chiles on Sat, 2018-06-02 03:28
1 3,782 by Iain Abernethy
Sat, 2018-06-02 08:46
Training Methods
Normal topic Multi style Charity training day for Sport Relief
by JWT on Mon, 2014-05-12 15:10
3,781 by JWT
Mon, 2014-05-12 15:10
What's on?
Normal topic Partner drills
by Jeb Chiles on Sun, 2018-05-20 06:22
1 3,779 by Iain Abernethy
Mon, 2018-05-21 10:57
Training Methods
Normal topic Pinan Nidan/Heian Shodan High Block Wrist Grab Drill 2
by dhogsette on Fri, 2019-05-10 20:43
2 3,778 by dhogsette
Tue, 2019-05-28 21:34
Kata Application
Normal topic Christian Wedewardt / Karatepraxis
by Zach Zinn on Tue, 2020-02-04 01:34
1 3,778 by Iain Abernethy
Tue, 2020-02-04 10:39
Recommended Section
Normal topic Corner drill crashing in and positioning
by Jeb Chiles on Wed, 2018-07-18 04:45
1 3,773 by Wastelander
Wed, 2018-07-18 18:53
Training Methods
Normal topic The Problem of Practical Karate
by Iain Abernethy on Tue, 2018-08-07 21:52
3,770 by Iain Abernethy
Tue, 2018-08-07 21:52
Recommended Section
Normal topic Kong Sang Koon Opening Movements
by Azato on Wed, 2022-05-11 04:01
1 3,764 by Heath White
Wed, 2022-05-11 14:23
Korean Forms
Normal topic Breathing in Hangetsu
by PeterH on Wed, 2020-05-20 22:24
1 3,759 by AllyWhytock
Sat, 2020-05-23 16:49
Kata Application
Normal topic Knee Health with Donnie Abel (online course!)
by Iain Abernethy on Mon, 2018-11-26 15:54
3,758 by Iain Abernethy
Sat, 2018-12-15 21:09
Recommended Section
Normal topic Pinan / Heian partner drill and bag drill
by Iain Abernethy on Wed, 2016-02-03 17:37
1 3,755 by dhogsette
Thu, 2016-02-04 04:17
Kata Application
Normal topic Rohai/Chinto Application
by Wastelander on Thu, 2017-01-26 01:05
1 3,754 by Iain Abernethy
Thu, 2017-01-26 08:22
Kata Application
Normal topic Karate Marathon: Instructors Wanted
by Iain Abernethy on Sat, 2020-01-18 13:57
1 3,754 by Bob Davis
Wed, 2020-01-22 09:39
Help Wanted?
Normal topic Sensei Jerry Figgiani Bunkai Seminar in Grove City, PA
by dhogsette on Wed, 2016-05-25 19:38
3,754 by dhogsette
Thu, 2016-05-26 22:58
What's on?
Normal topic Rear Naked Choke
by diadicic on Thu, 2014-09-18 16:25
3,748 by diadicic
Fri, 2014-09-19 17:33
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