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Normal topic Pinan Shodan Oyo
by Jeb Chiles on Mon, 2019-04-01 21:55
3,098 by Jeb Chiles
Tue, 2019-04-02 09:23
Kata Application
Normal topic Heian Yondan Entry Into Takedown and Choke
by shotokanman70 on Sat, 2019-04-06 21:04
2 4,622 by shotokanman70
Mon, 2019-04-08 17:48
Kata Application
Normal topic "Budo Theory" by Richard Rowell
by Ian H on Fri, 2019-04-05 01:47
1 4,776 by Marc
Mon, 2019-04-08 17:49
Recommended Section
Hot topic Pinan Nidan/Heian Shodan Opening Sequence as Pre-Emptive Strike
by dhogsette on Fri, 2019-04-05 23:06
5 6,527 by dhogsette
Mon, 2019-04-08 21:58
Kata Application
Hot topic How to learn faster
by Andrew Sheldon-... on Fri, 2019-03-22 08:59
12 15,842 by deltabluesman
Tue, 2019-04-09 02:56
Training Methods
Normal topic Intelligent Sparring
by Neil Cook on Mon, 2019-04-08 16:35
2 5,506 by Neil Cook
Thu, 2019-04-18 09:34
Articles
Closed topic Images
by Iain Abernethy on Thu, 2019-04-18 10:27
4,259 by Iain Abernethy
Thu, 2019-04-18 10:27
Important Messages from Iain
Normal topic The role of experience in being a good Self-Defense instructor.
by Slim934 on Wed, 2019-04-17 18:59
4 6,909 by Marc
Sat, 2019-04-20 20:01
Self-Protection
Normal topic Pinan Shodan Oyo by section
by Jeb Chiles on Mon, 2019-04-08 19:05
2 5,417 by Jeb Chiles
Sun, 2019-04-21 13:17
Kata Application
Hot topic Preventing problems later in life for kids training
by Anf on Sat, 2019-04-13 22:01
5 8,206 by Anf
Sun, 2019-04-21 13:19
Help Wanted?
Normal topic Pinan Nidan/Heian Shodan Opening Moves Wrist Grab Bunkai and Pad Drill
by dhogsette on Sat, 2019-04-20 16:22
2,754 by dhogsette
Sun, 2019-04-21 13:20
Kata Application
Hot topic Tegumi
by PASmith on Fri, 2019-03-29 17:30
7 17,043 by Jeb Chiles
Tue, 2019-04-23 07:13
General
Normal topic Iain Abernethy Residential April 2019 by David Olivan
by Iain Abernethy on Thu, 2019-04-25 11:01
3,493 by Iain Abernethy
Thu, 2019-04-25 11:01
Articles
Normal topic Using Modern BioMechanics For Better Stances
by Andrew Sheldon-... on Mon, 2019-04-01 19:42
4 8,114 by Tau
Mon, 2019-04-29 10:12
Training Methods
Hot topic Escape drills
by PASmith on Fri, 2019-04-19 17:54
8 13,756 by Iain Abernethy
Mon, 2019-04-29 11:23
Self-Protection
Normal topic Saifa - Opening
by Les Bubka on Tue, 2019-04-30 23:06
2,660 by Les Bubka
Wed, 2019-05-01 12:17
Kata Application
Normal topic Andi Kidd, Brian Bates, Bob Davis - BB Seminar 19th May, UK
by Bob Davis on Thu, 2019-05-02 14:15
3,020 by Bob Davis
Thu, 2019-05-02 14:15
What's on?
Normal topic An Interesting observation about MMA and multiple opponents
by OhioMike on Sun, 2019-04-28 13:48
4 6,873 by OhioMike
Fri, 2019-05-03 01:33
Martial Arts
Hot topic Fist on Face
by ky0han on Sat, 2010-10-09 11:50
27 64,691 by Steve Gombosi
Fri, 2019-05-10 11:38
Self-Protection
Hot topic Suparimpei "hankie drop of doom" bunkai ... ??
by Ian H on Sun, 2019-03-24 20:10
8 12,766 by Steve Gombosi
Fri, 2019-05-10 12:02
Kata Application

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