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Sanchin kata bunkai for peer review by Jonathan Walter on Sun, 2021-07-11 17:21 |
1,967 |
by Jonathan Walter Fri, 2021-07-16 17:13 |
Kata Application | ||
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The Message is getting out there. by diadicic on Mon, 2015-11-30 15:39 |
3,673 |
by diadicic Mon, 2015-11-30 21:45 |
Self-Protection | ||
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Kata Focus Mitt Drill: Kakete Uke by Lee Taylor by Iain Abernethy on Wed, 2017-04-26 11:23 |
3,089 |
by Iain Abernethy Wed, 2017-04-26 11:23 |
Kata Application | ||
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How to live an awesome life (online video) by Iain Abernethy on Wed, 2011-03-23 11:19 |
6,222 |
by Iain Abernethy Tue, 2011-04-05 12:14 |
Self-Development | ||
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More Ji hands by Mark B on Thu, 2018-04-05 06:21 |
2,943 |
by Mark B Thu, 2018-04-05 10:21 |
Martial Arts | ||
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Old forum now back online by Iain Abernethy on Mon, 2010-09-20 10:50 |
9,793 |
by Iain Abernethy Mon, 2010-09-20 10:51 |
Important Messages from Iain | ||
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Interview with the man behind The Taegeuk Cipher by Oerjan Nilsen on Sat, 2014-03-08 12:03 |
5,507 |
by Oerjan Nilsen Wed, 2014-03-12 09:51 |
Korean Forms | ||
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Naihanchi seminar applications 9 - 12 by Mark B on Fri, 2016-04-29 12:35 |
3,212 |
by Mark B Mon, 2016-05-02 10:26 |
Kata Application | ||
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Pinan Nidan / Heian Shodan Bunkai Drill/Demo 2 by Jason Lester on Wed, 2013-01-23 22:21 |
4,231 |
by Jason Lester Thu, 2013-01-24 10:04 |
Kata Application | ||
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Another Waza Wednesday with Iain - Pinan Yondan by Wastelander on Wed, 2017-12-20 15:07 |
2,714 |
by Wastelander Fri, 2017-12-22 08:51 |
Kata Application | ||
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Applications for the Middle Section of Fukyugata Ni by dhogsette on Mon, 2016-05-16 17:10 |
2,844 |
by dhogsette Mon, 2016-05-16 18:09 |
Kata Application | ||
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Tell EVERYONE You Know KARATE by Joshua Shrum on Tue, 2016-02-09 17:54 |
4,064 |
by Joshua Shrum Tue, 2016-02-09 17:54 |
Articles | ||
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Lockdown Training Ideas by Iain Abernethy on Thu, 2021-01-28 13:50 |
1,959 |
by Iain Abernethy Thu, 2021-01-28 13:50 |
Training Methods | ||
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Martial Arts Madness for Ella! by Iain Abernethy on Wed, 2013-04-17 22:01 |
4,544 |
by Iain Abernethy Wed, 2013-04-17 22:01 |
What's on? | ||
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Charity Camp at Maple Cross UK 2nd to 4th May 2015 by Bob Davis on Sun, 2015-03-08 13:56 |
3,745 |
by Bob Davis Sun, 2015-03-08 13:56 |
What's on? | ||
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Funakoshi's throws by muratmat on Sat, 2023-06-24 11:29 |
2,379 |
by muratmat Sat, 2023-06-24 11:29 |
Kata Application | ||
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Aragaki Seisan by Mark B on Mon, 2016-06-13 22:56 |
3,064 |
by Mark B Tue, 2016-06-14 10:16 |
Kata Application | ||
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Tai Chi for Knee Health: The Low Impact Exercise System for Eliminating Knee Pain by Iain Abernethy on Thu, 2020-03-26 11:55 |
3,572 |
by Iain Abernethy Thu, 2020-03-26 11:55 |
Recommended Section | ||
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Jukado Kempo - Guildford by Les Bubka on Sat, 2017-09-02 09:04 |
3,123 |
by Les Bubka Sat, 2017-09-02 09:05 |
What's on? | ||
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Christian Wedewardt in Jail Retreat! October 21 by Iain Abernethy on Wed, 2021-08-18 13:14 |
2,808 |
by Iain Abernethy Wed, 2021-08-18 13:14 |
What's on? |
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