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Hot topic Injuries
by PaulA on Fri, 2010-10-15 23:44
6 6,345 by michael rosenbaum
Fri, 2010-10-29 18:01
Martial Arts
Hot topic Fit to fight?
by Lee Richardson on Sun, 2010-10-17 19:44
10 9,036 by Stuart Ashen
Thu, 2010-10-21 13:56
Training Methods
Normal topic Passai/Bassai Dai
by nielmag on Thu, 2010-09-30 13:50
3 5,792 by Andi Kidd
Fri, 2010-10-15 15:25
Kata Application
Normal topic "Shotokan's Secret - expanded edition" By Bruce D Clayton PHD
by Dave. H on Mon, 2010-10-11 11:42
4 6,440 by shoshinkanuk
Thu, 2010-10-14 11:18
Recommended Section
Normal topic Stretching
by tubbydrawers on Mon, 2010-10-11 05:22
3 4,409 by tubbydrawers
Wed, 2010-10-13 08:43
Training Methods
Hot topic What does 'traditional' actually mean?
by Lee Richardson on Mon, 2010-10-04 12:55
11 10,910 by Dave. H
Mon, 2010-10-11 23:38
General
Hot topic Principles of Kata
by tubbydrawers on Sat, 2010-10-02 09:31
9 9,682 by Iain Abernethy
Mon, 2010-10-11 07:15
Kata Application
Normal topic Go time
by Lee Richardson on Tue, 2010-10-05 13:29
4 5,464 by Dave. H
Sun, 2010-10-10 22:11
Self-Protection
Hot topic Cross Training
by Blackwood on Wed, 2010-09-15 12:08
9 9,065 by mcf
Fri, 2010-10-01 10:37
Training Methods
Hot topic How do you drill Bunkai?
by Iain Abernethy on Wed, 2010-09-15 07:20
11 10,567 by Kyoshi
Tue, 2010-09-28 09:57
Kata Application
Hot topic Weapon Defence
by Iain Abernethy on Wed, 2010-09-15 07:36
12 12,115 by Gary Chamberlain
Mon, 2010-09-27 12:26
Self-Protection
Normal topic Moral Character Principles from Martial Arts on Ancient Tablet
by joesteph on Thu, 2010-09-16 02:31
2 4,948 by Phil Miles
Mon, 2010-09-27 11:18
Martial Arts
Hot topic 'The good stuff'
by Lee Richardson on Mon, 2010-09-20 13:01
10 9,787 by Phil Miles
Mon, 2010-09-27 11:04
General
Normal topic Over-training
by Jock on Thu, 2010-09-16 22:17
1 3,727 by Zach Zinn
Sat, 2010-09-25 17:51
Training Methods
Hot topic Help! Is Media player working for you?
by Iain Abernethy on Tue, 2010-09-21 13:13
6 7,942 by Iain Abernethy
Fri, 2010-09-24 17:36
Help Wanted?
Normal topic Syllabus
by Gary Chamberlain on Wed, 2010-09-22 14:10
3 6,393 by Jock
Thu, 2010-09-23 22:31
General
Hot topic Modern Combatives Group - Annual Close Quarter Combat Training Day 2010 - Review/Article
by Dave@Modern Com... on Wed, 2010-09-15 13:44
6 9,052 by Dave@Modern Com...
Thu, 2010-09-23 20:36
Articles
Normal topic Interesting blog post on kata training
by Peregrine on Wed, 2010-09-15 13:47
1 3,911 by shoshinkanuk
Mon, 2010-09-20 15:38
Kata Application
Normal topic Old forum now back online
by Iain Abernethy on Mon, 2010-09-20 10:50
6,941 by Iain Abernethy
Mon, 2010-09-20 10:51
Important Messages from Iain
Normal topic Shito-Ryu Karate
by NickH on Thu, 2010-09-16 15:16
3 7,322 by marcusfun
Fri, 2010-09-17 10:05
Help Wanted?

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