Topic Replies Viewssort descending Last post Forum
Normal topic Shiko-Dachi (square or 'sumo' stance) in application
by Paulenfield on Fri, 2017-04-21 23:38
2 2,284 by Iain Abernethy
Mon, 2017-04-24 11:06
Kata Application
Normal topic Low Block Kihon Combination Drill--Lapel Grab Defense
by dhogsette on Sat, 2018-02-17 17:14
3 2,285 by dhogsette
Thu, 2018-03-08 01:57
Training Methods
Normal topic Seisan Bunkai
by Mark B on Thu, 2015-04-23 20:26
2,286 by Mark B
Fri, 2015-04-24 11:54
Kata Application
Normal topic Live 10 Years Longer: Okinawan Secrets to Long Life
by Joshua Shrum on Wed, 2016-01-06 14:29
2,290 by Joshua Shrum
Wed, 2016-01-06 14:29
Articles
Hot topic Naihanchin Shodan Bunkai explained by Andre Pedersen
by Iain Abernethy on Mon, 2018-11-19 15:43
6 2,292 by Crinos
Fri, 2018-11-23 09:08
Kata Application
Normal topic Naihanchi Nidan Inward "Block"
by Wastelander on Wed, 2016-09-21 18:39
1 2,293 by Marcus_1
Mon, 2016-09-26 18:27
Kata Application
Normal topic Open seminar with Jamie Clubb on 20th of September
by Iain Abernethy on Thu, 2015-08-27 09:11
2,293 by Iain Abernethy
Thu, 2015-08-27 09:12
What's on?
Normal topic Kushanku / Kanku-Dai Applied with Don Came
by Iain Abernethy on Wed, 2015-02-18 13:28
2,294 by Iain Abernethy
Wed, 2015-02-18 13:28
What's on?
Normal topic Interesting Patrick McCarthy interview
by OnlySeisan on Sun, 2015-06-14 06:28
2,298 by OnlySeisan
Sun, 2015-06-14 06:28
Recommended Section
Normal topic Rory Miller Seminar in Watford (Feb 14th)
by Iain Abernethy on Tue, 2015-02-03 17:23
2,300 by Iain Abernethy
Tue, 2015-02-03 17:23
What's on?
Normal topic Interesting Groundwork Video
by Iain Abernethy on Thu, 2014-08-21 02:47
2,300 by Iain Abernethy
Thu, 2014-08-21 02:47
Martial Arts
Hot topic Karate For Mental Health - Ash near Guildford on 1st of December 2018
by Les Bubka on Tue, 2018-09-04 15:00
6 2,300 by Les Bubka
Thu, 2018-09-06 15:39
What's on?
Normal topic Pinan and Naihanchi grappling applications
by Jeb Chiles on Mon, 2018-04-23 01:09
1 2,301 by Iain Abernethy
Mon, 2018-04-23 11:47
Kata Application
Normal topic Limb Control and Joint Manipulation Seminar
by Wastelander on Sun, 2014-05-11 20:48
2,301 by Wastelander
Mon, 2014-05-12 13:12
What's on?
Hot topic Game Plans for Karateka: Heian Nidan
by deltabluesman on Sun, 2018-11-04 18:44
7 2,302 by deltabluesman
Tue, 2018-12-04 11:01
Articles
Normal topic Niseishi / Nijushiho Bunkai Oyho
by Mark B on Wed, 2014-11-12 16:19
2,302 by Mark B
Thu, 2014-11-20 13:43
Kata Application
Normal topic Pad Drill for Opening Sequence of Fukyugata 1
by dhogsette on Thu, 2016-04-21 03:46
2 2,306 by dhogsette
Fri, 2016-04-22 18:14
Training Methods
Normal topic Heian Sandan Elbow break and Shoulder Lock
by shotokanman70 on Fri, 2017-04-21 02:16
4 2,308 by Iain Abernethy
Wed, 2017-04-26 09:43
Kata Application
Hot topic Anxiety effects on Kata performance - Naihanchi
by Les Bubka on Sun, 2019-04-14 11:24
10 2,308 by Les Bubka
Thu, 2019-05-23 08:06
Self-Development
Hot topic Chest Block, Hammer Fist, Knee Strike Combo Drill
by dhogsette on Fri, 2018-05-04 22:56
5 2,316 by dhogsette
Wed, 2018-05-09 10:26
Training Methods

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