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Normal topic Empi kata application
by Chatan1979 on Mon, 2017-09-11 20:27
1,409 by Chatan1979
Mon, 2017-09-11 20:27
Kata Application
Hot topic Pinan Yondan/Kusanku Bunkai from Seminar
by Wastelander on Wed, 2017-08-23 17:54
6 4,269 by Jr cook
Thu, 2017-09-07 20:22
Kata Application
Normal topic Headlock Defense
by Wastelander on Wed, 2017-09-06 08:09
3 3,014 by Paul_L
Wed, 2017-09-06 18:43
Martial Arts
Normal topic Quality Instructors/Schools in Los Angeles.
by ChildRoland on Mon, 2017-09-04 23:50
3 2,383 by Wastelander
Wed, 2017-09-06 17:41
Help Wanted?
Hot topic Kata - Chinese Roots but Un-Chinese Applications
by Paul_L on Mon, 2017-09-04 18:38
8 4,802 by Iain Abernethy
Wed, 2017-09-06 13:45
Kata Application
Normal topic Suspension Training
by Iain Abernethy on Sat, 2017-06-03 11:02
1 1,741 by Paul_L
Tue, 2017-09-05 15:12
Training Methods
Normal topic Mochimi?
by Cataphract on Sun, 2017-09-03 19:42
3 2,553 by Wastelander
Mon, 2017-09-04 20:57
Help Wanted?
Normal topic Free Karate Media
by Cataphract on Mon, 2017-09-04 18:23
1 2,241 by Wastelander
Mon, 2017-09-04 20:02
Self-Development
Normal topic Rory Miller in Swindon! 23rd and 24th of Sept 2017
by Iain Abernethy on Mon, 2017-09-04 16:58
1,669 by Iain Abernethy
Mon, 2017-09-04 16:58
What's on?
Normal topic Koryu Naihanchi seminar - Halifax
by Mark B on Sun, 2017-07-09 12:21
3 2,719 by Mark B
Mon, 2017-09-04 13:44
What's on?
Normal topic Jukado Kempo - Guildford
by Les Bubka on Sat, 2017-09-02 09:04
1,413 by Les Bubka
Sat, 2017-09-02 09:05
What's on?
Normal topic The Dirt In Fighting/Self protection
by nielmag on Mon, 2017-08-28 03:44
2 2,089 by nielmag
Sat, 2017-09-02 04:16
Martial Arts
Normal topic Hikite - Just a hand on the hip?
by Leigh Simms on Wed, 2017-08-30 16:57
2 6,113 by Iain Abernethy
Thu, 2017-08-31 09:55
Articles
Hot topic How to Choose a Martial Arts School
by deltabluesman on Sat, 2017-08-26 19:28
6 5,175 by deltabluesman
Wed, 2017-08-30 23:36
Articles
Normal topic Anatomy in Karate Application
by Les Bubka on Mon, 2017-08-28 14:52
1,582 by Les Bubka
Mon, 2017-08-28 18:51
What's on?
Hot topic Yantsu Kata - Oyo Bunkai
by Les Bubka on Mon, 2017-08-07 21:36
7 7,089 by Iain Abernethy
Fri, 2017-08-25 15:48
Kata Application
Normal topic "Elbow Wing" Oyo Bunkai vs. Front Choke
by Wastelander on Wed, 2017-08-16 15:50
1 1,986 by Marc
Thu, 2017-08-24 22:06
Kata Application
Normal topic Absorbing Mawashi Geri
by Les Bubka on Sun, 2017-08-20 19:36
2 2,797 by Les Bubka
Tue, 2017-08-22 19:03
Martial Arts
Normal topic The General Tian Wubeizhi
by Cataphract on Sun, 2017-08-20 10:45
1 2,080 by Iain Abernethy
Sun, 2017-08-20 17:41
Self-Protection
Normal topic 999: what's your emergency?
by Alex Morris on Tue, 2017-08-15 10:35
1 2,372 by Iain Abernethy
Wed, 2017-08-16 11:49
General

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