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Normal topic Low Block Reverse Punch Practical Kihon on Heavy Bag
by dhogsette on Sun, 2020-03-29 03:54
43 by dhogsette
Sun, 2020-03-29 03:56
Training Methods
Hot topic Using the same technique in multiple kata
by Joseph O'Neill on Fri, 2020-03-27 12:28
5 516 by Joseph O'Neill
Sat, 2020-03-28 13:06
Kata Application
Normal topic Naihanchi bag drill
by Mark Powell on Sat, 2020-03-21 09:35
4 456 by Mark Powell
Sat, 2020-03-28 10:10
Training Methods
Normal topic HEMA Cutting Tournament
by Roman Ostien on Fri, 2020-03-27 07:01
1 183 by Roman Ostien
Sat, 2020-03-28 09:43
Martial Arts
Normal topic Home Training/Broccoli Method
by Joseph O'Neill on Fri, 2020-03-27 20:39
1 135 by Iain Abernethy
Sat, 2020-03-28 08:28
Training Methods
Normal topic Tai Chi for Knee Health: The Low Impact Exercise System for Eliminating Knee Pain
by Iain Abernethy on Thu, 2020-03-26 11:55
219 by Iain Abernethy
Thu, 2020-03-26 11:55
Recommended Section
Normal topic The Penny Bridge Boy by Dan Redmond
by Iain Abernethy on Thu, 2020-03-26 11:05
290 by Iain Abernethy
Thu, 2020-03-26 11:06
Recommended Section
Hot topic COVID 19 and the dojo
by Zach Zinn on Mon, 2020-03-09 17:08
20 1,861 by Iain Abernethy
Thu, 2020-03-26 10:57
General
Normal topic A Basic Guide to Online Martial Arts Teaching
by Iain Abernethy on Thu, 2020-03-26 09:35
1,110 by Iain Abernethy
Thu, 2020-03-26 09:39
General
Normal topic Tekki Nidan Breakdown
by shotokanman70 on Sun, 2020-03-22 13:14
1 272 by Iain Abernethy
Wed, 2020-03-25 10:03
General
Normal topic Home training
by B Bates on Wed, 2020-03-18 23:07
2 825 by B Bates
Wed, 2020-03-25 09:57
Training Methods
Normal topic Tekki Sandan Breakdown
by shotokanman70 on Wed, 2020-03-18 22:29
3 448 by deltabluesman
Tue, 2020-03-24 15:06
General
Normal topic Advice on self defense programs
by Dbryan on Thu, 2020-02-20 01:59
3 754 by MichielC
Fri, 2020-03-20 22:04
Help Wanted?
Hot topic Walk-Out Music
by Tau on Sun, 2020-03-08 15:44
10 772 by Iain Abernethy
Fri, 2020-03-20 14:53
General
Normal topic The final turn in Chinte
by OhioMike on Sat, 2020-03-07 05:58
4 754 by Roman Ostien
Thu, 2020-03-19 07:25
Kata Application
Normal topic Playing with Joint Locks
by Les Bubka on Wed, 2020-03-18 00:03
357 by Les Bubka
Wed, 2020-03-18 08:57
Martial Arts
Normal topic Sanchin Kata Bunkai
by Les Bubka on Fri, 2017-02-24 23:20
1 2,041 by Stefan_0924
Wed, 2020-03-18 08:56
Kata Application
Normal topic Teens walking the Steps of the Old Masters
by shotokanman70 on Sat, 2020-03-14 13:57
325 by shotokanman70
Wed, 2020-03-18 08:53
Kata Application
Normal topic Bassai Dai - Sukui Uke
by Les Bubka on Thu, 2020-03-12 13:38
341 by Les Bubka
Wed, 2020-03-18 08:50
Kata Application
Normal topic Heavy Bag Interval training
by shotokanman70 on Tue, 2020-03-17 23:33
204 by shotokanman70
Wed, 2020-03-18 08:47
Training Methods

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