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An example of being in Code White by Iain Abernethy on Tue, 2012-10-30 11:15 |
6,074 |
by Iain Abernethy Tue, 2012-10-30 11:17 |
Self-Protection | ||
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Details of upcoming seminars with John Tichen (Oct & Dec 12) by Iain Abernethy on Thu, 2012-09-13 15:32 |
4,772 |
by Iain Abernethy Thu, 2012-09-13 15:32 |
What's on? | ||
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Spam lookalikes need not apply! by Iain Abernethy on Wed, 2012-09-26 18:49 |
6,348 |
by Iain Abernethy Wed, 2012-09-26 18:49 |
Important Messages from Iain | ||
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Taeguek Yi Jang form 2 - Drills and applications by Mikael Holstebro on Wed, 2022-12-28 13:12 |
5,760 |
by Mikael Holstebro Wed, 2022-12-28 13:12 |
Korean Forms | ||
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Kihon is a TOOL, not a GOAL (Blog Announcement) by shotokanman70 on Thu, 2020-04-23 15:25 |
2,065 |
by shotokanman70 Sun, 2020-04-26 10:32 |
General | ||
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Restricted & Pre Emptive striking by Mark B on Mon, 2016-10-31 21:39 |
3,138 |
by Mark B Wed, 2016-11-02 09:48 |
Training Methods | ||
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Knee Health with Donnie Abel (online course!) by Iain Abernethy on Mon, 2018-11-26 15:54 |
3,795 |
by Iain Abernethy Sat, 2018-12-15 21:09 |
Recommended Section | ||
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Essential Karate Equipment by Wastelander on Wed, 2016-01-20 18:42 |
4,343 |
by Wastelander Wed, 2016-01-20 18:42 |
Articles | ||
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Iains Articles in Korean by Iain Abernethy on Thu, 2018-12-06 14:19 |
3,319 |
by Iain Abernethy Thu, 2018-12-06 14:19 |
Articles | ||
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Naihanchi Nidan section by Jeb Chiles on Sun, 2021-04-18 18:14 |
1,658 |
by Jeb Chiles Wed, 2021-04-28 13:43 |
Kata Application | ||
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Tekki Shodan pad drill by muratmat on Tue, 2024-04-09 17:08 |
734 |
by muratmat Tue, 2024-04-09 17:08 |
Kata Application | ||
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Pinan Yodan/Heian Yondan Workshop on Zoom with Don Came by Iain Abernethy on Sat, 2021-11-20 09:05 |
2,581 |
by Iain Abernethy Sat, 2021-11-20 09:05 |
What's on? | ||
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Pinan / Heian Yondan Bunkai part 3 by Jason Lester on Wed, 2013-07-10 08:14 |
3,927 |
by Jason Lester Wed, 2013-07-10 10:14 |
Kata Application | ||
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Pinan Nidan Drill by Andy_R on Mon, 2014-05-05 18:12 |
4,280 |
by Andy_R Tue, 2014-05-06 10:14 |
Kata Application | ||
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Uchi Uke as form of restrain by Les Bubka on Mon, 2017-10-30 22:10 |
3,918 |
by Les Bubka Tue, 2017-10-31 08:03 |
Martial Arts | ||
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Kihon Solo Pad Drill for Chest Block by dhogsette on Sat, 2021-07-10 06:29 |
1,648 |
by dhogsette Fri, 2021-07-16 16:58 |
Training Methods | ||
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Koryu Uchinadi Study group (Oxfordshire) by OXTKD on Fri, 2014-01-24 22:04 |
5,076 |
by OXTKD Fri, 2014-01-24 22:04 |
What's on? | ||
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Rory Miller Interviews (video) by Iain Abernethy on Wed, 2013-12-11 11:29 |
4,740 |
by Iain Abernethy Wed, 2013-12-11 11:59 |
Self-Protection | ||
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Rory Miller in Denmark (30th of Sept to 2nd of Oct 2016) by Iain Abernethy on Tue, 2016-06-14 15:32 |
3,710 |
by Iain Abernethy Tue, 2016-06-14 15:32 |
What's on? | ||
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Christian Wedewardt Heian Kata Bunkai Seminar by Iain Abernethy on Wed, 2019-01-30 16:01 |
2,543 |
by Iain Abernethy Wed, 2019-01-30 16:08 |
What's on? |
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