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Normal topic Bunkai Impact Training--Naihanchi Shodan Opening Moves
by dhogsette on Sat, 2015-12-19 17:23
2,266 by dhogsette
Sun, 2015-12-20 12:21
Training Methods
Normal topic More Kushanku / Kanku-Dai bunkai from Don Came
by Iain Abernethy on Sat, 2017-04-29 12:34
3,156 by Iain Abernethy
Sat, 2017-04-29 12:34
Kata Application
Normal topic Restraints Course dvd with Itay Gil
by Iain Abernethy on Mon, 2012-01-09 13:19
4,176 by Iain Abernethy
Mon, 2012-01-09 13:19
Recommended Section
Normal topic Martial Arts Intelligence
by Iain Abernethy on Tue, 2018-05-22 14:12
4,865 by Iain Abernethy
Wed, 2018-05-23 17:49
Recommended Section
Normal topic Patrick McCarthy in Scotland on the 6th and 7th of June!
by Iain Abernethy on Tue, 2015-04-07 10:25
3,206 by Iain Abernethy
Tue, 2015-04-07 10:25
What's on?
Closed topic PLEASE READ THIS: A note on productive posting for our newer people.
by Iain Abernethy on Mon, 2011-01-24 15:42
11,289 by Iain Abernethy
Mon, 2011-01-24 16:07
Important Messages from Iain
Normal topic Bassai Dai / Passai - Mark Bonner - Newcastle - 19th Nov
by Andrew Sheldon-... on Thu, 2017-07-06 14:48
2,156 by Andrew Sheldon-...
Wed, 2018-06-20 18:41
What's on?
Normal topic Braulio Estima: Dealing with Ego
by Iain Abernethy on Fri, 2013-08-16 19:48
2,844 by Iain Abernethy
Fri, 2013-08-16 19:48
Martial Arts
Normal topic The Way of the Warrior (karate)
by Iain Abernethy on Wed, 2014-01-22 11:16
2,835 by Iain Abernethy
Wed, 2014-01-22 11:16
General
Normal topic Performance of Fukyugata Ich Flow Drill
by dhogsette on Fri, 2016-05-06 17:21
2,024 by dhogsette
Mon, 2016-05-09 10:17
Kata Application
Normal topic Seipai opening sequence
by Les Bubka on Sat, 2017-01-21 15:49
1,944 by Les Bubka
Sun, 2017-01-22 07:21
Kata Application
Normal topic Heian Shodan in a Restricted Space
by shotokanman70 on Fri, 2020-04-17 17:30
438 by shotokanman70
Sun, 2020-04-19 09:50
General
Closed topic Geoff Thompsons Pure Function Course by Wayne Poulter
by Iain Abernethy on Fri, 2015-04-24 14:48
4,019 by Iain Abernethy
Tue, 2015-05-05 14:08
Articles
Normal topic Introduction to Violence with Sgt Rory Miller
by Iain Abernethy on Fri, 2012-04-27 22:12
3,745 by Iain Abernethy
Fri, 2012-04-27 22:12
What's on?
Normal topic Application from the Bubishi
by Mark B on Mon, 2018-03-12 05:52
1,548 by Mark B
Mon, 2018-03-12 17:31
Kata Application
Normal topic Interesting Patrick McCarthy interview
by OnlySeisan on Sun, 2015-06-14 06:28
2,705 by OnlySeisan
Sun, 2015-06-14 06:28
Recommended Section
Normal topic Anyone near eastern Pennsylvania?
by Keith Keffer on Tue, 2013-10-08 11:51
2,725 by Keith Keffer
Tue, 2013-10-08 11:51
Help Wanted?
Normal topic Domestic abuse: eight-stage pattern study
by Iain Abernethy on Wed, 2019-08-28 11:38
1,246 by Iain Abernethy
Wed, 2019-08-28 11:39
Self-Protection
Normal topic Home Workout 6: Cool Kihon Combos II
by shotokanman70 on Tue, 2020-06-16 17:22
231 by shotokanman70
Thu, 2020-06-18 14:32
Training Methods
Normal topic A great article on Toru Takamizawa
by Iain Abernethy on Thu, 2013-02-07 08:52
4,579 by Iain Abernethy
Thu, 2013-02-07 08:52
General

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