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Flight 1549 TED Talk by Iain Abernethy on Tue, 2011-04-26 14:11 |
1 | 5,563 |
by chrishanson68 Wed, 2011-04-27 03:40 |
Self-Development | |
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Flinch Response Drill for Opening Moves of Pinan Shodan (Heian Nidan) by dhogsette on Sat, 2018-09-22 16:15 |
7 | 2,716 |
by dhogsette Sat, 2018-12-22 18:24 |
Kata Application | |
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Flinch response in Kata/forms by Finlay on Fri, 2011-05-13 10:59 |
4 | 7,021 |
by Finlay Sun, 2011-05-22 06:30 |
Kata Application | |
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Flinch Response Pad Drill for Pinan Shodan by dhogsette on Fri, 2018-09-28 22:33 |
1 | 1,168 |
by Iain Abernethy Mon, 2018-10-01 19:36 |
Kata Application | |
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Flow Drill For Pinan Shodan by Andy_R on Thu, 2014-04-03 22:43 |
2 | 3,871 |
by Andy_R Sun, 2014-04-13 07:54 |
Kata Application | |
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Flow Drill: Taisho uchi, shuto uke and gedan berai for striking, trapping and locking by shotokanman70 on Thu, 2017-03-23 02:16 |
4 | 2,876 |
by Iain Abernethy Wed, 2017-04-05 15:37 |
Kata Application | |
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Flow Drills by Michael Rust on Sun, 2013-01-06 03:42 |
10 | 11,068 |
by Iain Abernethy Wed, 2013-10-30 08:34 |
Training Methods | |
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Focus pads by Mr P on Mon, 2013-11-11 17:57 |
13 | 15,330 |
by JWT Wed, 2013-11-20 09:42 |
Training Methods | |
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Foot Position on Kicks by nielmag on Tue, 2011-08-09 13:58 |
9 | 9,196 |
by Zach Zinn Tue, 2012-04-24 21:06 |
Martial Arts | |
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Foot Trapping in Combat Sports and Classical Fighting Arts by Wastelander on Sun, 2015-01-04 01:11 |
5 | 6,272 |
by Iain Abernethy Sat, 2015-01-10 10:51 |
Articles | |
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Footage from Sanchin Seminar by Les Bubka on Sun, 2017-05-14 21:27 |
3 | 3,319 |
by Les Bubka Tue, 2017-05-16 16:28 |
Kata Application | |
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Footwork Drill to Create Angles (video) by Iain Abernethy on Fri, 2014-09-26 13:37 |
3 | 6,018 |
by Dillon Thu, 2014-11-06 04:09 |
General | |
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Forearm strikes and short-shots by Iain Abernethy on Wed, 2013-10-23 13:22 |
2 | 4,600 |
by Wastelander Tue, 2013-10-29 20:37 |
General | |
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Formal dance and its martial application by Iain Abernethy on Wed, 2011-01-05 09:00 |
9 | 10,347 |
by Sebastian B. Sat, 2012-12-08 22:47 |
Kata Application | |
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Forms of hikite by Stuart Ashen on Mon, 2010-10-11 21:24 |
7 | 8,345 |
by Stuart Ashen Sat, 2011-01-22 12:09 |
Kata Application | |
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Forum Twitter Feed by Iain Abernethy on Fri, 2018-03-23 13:27 |
1,970 |
by Iain Abernethy Fri, 2018-03-23 13:28 |
Important Messages from Iain | ||
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Free E-book - MATSUYAMA THEORY of karate history by BRyder on Fri, 2011-10-07 02:45 |
3 | 5,164 |
by Iain Abernethy Wed, 2011-10-12 15:27 |
General | |
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Free Karate Media by Cataphract on Mon, 2017-09-04 18:23 |
1 | 2,380 |
by Wastelander Mon, 2017-09-04 20:02 |
Self-Development | |
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Free Sparriing in Karate by Graziano on Tue, 2016-11-22 08:43 |
11 | 10,441 |
by Wastelander Wed, 2017-09-13 11:43 |
General | |
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Freestyle Drilling with my "Poor Man's" Kakiya/Kakete-Biki by Wastelander on Tue, 2016-04-05 06:53 |
3 | 3,510 |
by dhogsette Wed, 2016-04-06 17:22 |
Training Methods |
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