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Normal topic Fighter, Rescuer, Healer by Tony Somers
by Iain Abernethy on Fri, 2012-02-10 20:41
1 4,551 by Gary Chamberlain
Tue, 2012-02-14 20:37
Recommended Section
Hot topic Fighting Dirty
by Wastelander on Mon, 2016-02-29 17:42
7 6,627 by deltabluesman
Mon, 2016-03-14 10:20
Articles
Hot topic Fighting fashion
by Finlay on Thu, 2016-01-14 11:52
7 6,430 by Iain Abernethy
Fri, 2016-01-22 08:03
Kata Application
Normal topic Filling a heavy bag
by Zach Zinn on Wed, 2020-05-13 05:05
3 448 by Zach Zinn
Sat, 2020-05-23 16:50
Help Wanted?
Hot topic Final Sequence in Pinan Shodan Drill 1
by dhogsette on Fri, 2019-02-22 21:32
7 2,585 by dhogsette
Thu, 2019-03-14 01:38
Kata Application
Normal topic Finger Lock - Joint Manipulation
by Joshua Shrum on Tue, 2016-02-16 04:26
2,229 by Joshua Shrum
Wed, 2016-02-17 10:44
Articles
Normal topic finger tip 'strikes'
by Finlay on Fri, 2016-08-19 05:00
4 4,376 by Kevin73
Mon, 2016-08-22 10:32
Kata Application
Hot topic Finishing blow after takedown
by Marc on Fri, 2017-11-10 22:24
14 11,979 by Iain Abernethy
Wed, 2017-12-06 10:35
Self-Protection
Hot topic Fist on Face
by ky0han on Sat, 2010-10-09 11:50
27 36,141 by Steve Gombosi
Fri, 2019-05-10 11:38
Self-Protection
Hot topic Fist or palm? Pre-emptive strike
by Dod on Tue, 2012-11-20 11:37
24 27,435 by JWT
Fri, 2012-11-23 14:45
Self-Protection
Hot topic Fit to fight - the strength part
by Boris B on Sat, 2010-11-13 17:07
5 7,604 by Boris B
Fri, 2010-11-19 15:53
Training Methods
Hot topic Fit to fight?
by Lee Richardson on Sun, 2010-10-17 19:44
10 10,050 by Stuart Ashen
Thu, 2010-10-21 13:56
Training Methods
Hot topic Fitness and Self Defense
by GNARL on Thu, 2011-07-21 08:33
10 10,342 by Jon Lean
Thu, 2011-08-25 21:08
Self-Protection
Hot topic Fitness and Strength Training From a Traditional/Self Defence Perspective
by BradderzH on Mon, 2019-01-21 12:33
7 3,698 by Ian H
Thu, 2019-03-28 09:05
Self-Development
Normal topic Flexibility training
by Anf on Sun, 2017-11-05 21:25
3 3,463 by Paul_L
Tue, 2017-11-07 07:53
General
Normal topic Flight 1549 TED Talk
by Iain Abernethy on Tue, 2011-04-26 14:11
1 6,006 by chrishanson68
Wed, 2011-04-27 03:40
Self-Development
Hot topic Flinch Response Drill for Opening Moves of Pinan Shodan (Heian Nidan)
by dhogsette on Sat, 2018-09-22 16:15
7 3,601 by dhogsette
Sat, 2018-12-22 18:24
Kata Application
Normal topic Flinch response in Kata/forms
by Finlay on Fri, 2011-05-13 10:59
4 7,525 by Finlay
Sun, 2011-05-22 06:30
Kata Application
Normal topic Flinch Response Pad Drill for Pinan Shodan
by dhogsette on Fri, 2018-09-28 22:33
1 1,465 by Iain Abernethy
Mon, 2018-10-01 19:36
Kata Application
Normal topic Flow Drill For Pinan Shodan
by Andy_R on Thu, 2014-04-03 22:43
2 4,122 by Andy_R
Sun, 2014-04-13 07:54
Kata Application

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