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Normal topic The Problem of Practical Karate
by Iain Abernethy on Tue, 2018-08-07 21:52
1,662 by Iain Abernethy
Tue, 2018-08-07 21:52
Recommended Section
Normal topic Elbow Strike to Rear Naked Choke
by Azato on Thu, 2018-07-26 14:44
3 2,458 by Azato
Sun, 2018-08-05 18:58
Martial Arts
Normal topic KU Tegumi Drill #11 A Heian Yondan Based Flow Drill
by shotokanman70 on Mon, 2018-07-23 20:58
2 2,336 by shotokanman70
Wed, 2018-08-01 18:21
Kata Application
Hot topic Funakoshi's Anxiety?
by Les Bubka on Fri, 2018-02-23 21:40
8 6,073 by AllyWhytock
Fri, 2018-07-27 19:01
General
Normal topic Jion flow drill from Jason Kifer
by Iain Abernethy on Sat, 2018-07-21 13:34
1,599 by Iain Abernethy
Sat, 2018-07-21 13:34
Kata Application
Normal topic Karate Praxis Retreat 2019
by Iain Abernethy on Sat, 2018-07-21 13:13
1,888 by Iain Abernethy
Sat, 2018-07-21 13:13
What's on?
Normal topic End Sequence for Fukyugata Ni (Gekisai)--Part 1
by dhogsette on Fri, 2018-07-20 20:34
1 1,783 by Iain Abernethy
Sat, 2018-07-21 08:10
Kata Application
Normal topic Useshi/ Gojushiho - Partial Bunkai
by Les Bubka on Sat, 2018-07-14 13:50
2 2,059 by dhogsette
Fri, 2018-07-20 20:38
Kata Application
Normal topic Live practise of kata is a must!
by Iain Abernethy on Fri, 2018-07-20 10:54
1,856 by Iain Abernethy
Fri, 2018-07-20 10:54
Articles
Hot topic Generating Impact
by charliedw on Sun, 2018-07-01 18:49
10 5,344 by Iain Abernethy
Thu, 2018-07-19 07:58
Articles
Normal topic Control positions for law enforcement
by Jeb Chiles on Thu, 2018-07-12 21:58
4 2,753 by MattG
Thu, 2018-07-19 05:51
Martial Arts
Normal topic Corner drill crashing in and positioning
by Jeb Chiles on Wed, 2018-07-18 04:45
1 1,694 by Wastelander
Wed, 2018-07-18 18:53
Training Methods
Normal topic Grappling position flow. Holds, sweeps and escapes
by Jeb Chiles on Mon, 2018-07-09 20:31
1 2,318 by Jeb Chiles
Wed, 2018-07-18 08:44
Martial Arts
Hot topic Pinan Sandan Oyo Bunkai Flow Drill
by Wastelander on Mon, 2018-07-02 16:54
5 3,501 by Marc
Fri, 2018-07-13 23:13
Kata Application
Hot topic High School Kata Creation Exam
by shotokanman70 on Fri, 2018-06-22 10:08
7 3,765 by Marc
Fri, 2018-07-13 22:21
Kata Application
Hot topic Layer Your Training to Avoid Training Scars
by shotokanman70 on Thu, 2018-06-28 13:18
6 3,696 by karate10
Fri, 2018-07-13 09:42
Kata Application
Normal topic Basic Armbar Hojo Undo Stick Drill
by Wastelander on Thu, 2018-06-21 04:36
4 3,118 by karate10
Fri, 2018-07-13 08:59
Training Methods
Normal topic Basic Pinan Nidan Takedown
by Wastelander on Thu, 2018-07-12 17:07
1 1,395 by Iain Abernethy
Fri, 2018-07-13 08:11
Kata Application
Normal topic Parry brush control drills
by Jeb Chiles on Thu, 2018-07-12 21:41
3 2,830 by Iain Abernethy
Fri, 2018-07-13 08:03
Training Methods
Hot topic Pinan Sandan on dummy
by Jeb Chiles on Sun, 2018-06-24 19:07
5 3,499 by Iain Abernethy
Mon, 2018-07-09 11:45
Training Methods

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