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Normal topic Live 10 Years Longer: Okinawan Secrets to Long Life
by Joshua Shrum on Wed, 2016-01-06 14:29
2,375 by Joshua Shrum
Wed, 2016-01-06 14:29
Articles
Normal topic Rakesh Patel Applied Karate Seminar - 24th November
by Iain Abernethy on Fri, 2012-10-12 11:34
4,046 by Iain Abernethy
Fri, 2012-10-12 11:34
What's on?
Normal topic Interview with the man behind The Taegeuk Cipher
by Oerjan Nilsen on Sat, 2014-03-08 12:03
3,570 by Oerjan Nilsen
Wed, 2014-03-12 09:51
Korean Forms
Normal topic Pinan Sandan rear grab defense
by Wastelander on Wed, 2017-08-09 20:38
1,303 by Wastelander
Thu, 2017-08-10 07:41
Kata Application
Normal topic Funakoshi's throws - Chicago USA
by Dash3 on Thu, 2017-03-09 23:07
1,875 by Dash3
Thu, 2017-03-09 23:07
What's on?
Normal topic Wall drill: dealing with punches
by Josh Pittman on Mon, 2019-07-15 05:35
575 by Josh Pittman
Wed, 2019-07-17 09:26
Training Methods
Normal topic Application from the Bubishi
by Mark B on Mon, 2018-03-12 05:52
1,204 by Mark B
Mon, 2018-03-12 17:31
Kata Application
Normal topic Martial magic
by Iain Abernethy on Sun, 2012-06-10 09:14
3,546 by Iain Abernethy
Sun, 2012-06-10 09:14
General
Normal topic Zanshin Kai Scotland - weekend course May 2012
by Paul Anderson on Tue, 2011-11-22 13:24
2,677 by Paul Anderson
Tue, 2011-11-22 16:34
What's on?
Normal topic Gavin Towers Meditation Workshop 14th of September
by Iain Abernethy on Fri, 2013-09-06 18:45
2,514 by Iain Abernethy
Fri, 2013-09-06 18:45
What's on?
Normal topic Kusanku Oyo Bunkai
by Wastelander on Thu, 2015-08-06 03:30
2,296 by Wastelander
Thu, 2015-08-06 03:30
Kata Application
Normal topic Rory Miller in Swindon
by Andi Kidd on Thu, 2016-02-04 14:23
1,924 by Andi Kidd
Thu, 2016-02-04 14:50
What's on?
Normal topic Violence Dynamics in Europe!
by Iain Abernethy on Thu, 2018-03-22 15:13
3,790 by Iain Abernethy
Sun, 2018-04-01 09:02
What's on?
Closed topic PLEASE READ THIS: A note on productive posting for our newer people.
by Iain Abernethy on Mon, 2011-01-24 15:42
10,813 by Iain Abernethy
Mon, 2011-01-24 16:07
Important Messages from Iain
Normal topic Stacked Hands/Cup-and-Saucer Posture Hojo Undo
by Wastelander on Wed, 2016-09-14 10:02
2,294 by Wastelander
Wed, 2016-09-14 16:27
Training Methods
Normal topic Neck brace
by Lee Richardson on Wed, 2011-01-19 10:26
3,133 by Lee Richardson
Wed, 2011-01-19 10:26
Help Wanted?
Normal topic Super heavy bags
by Finlay on Wed, 2013-01-09 07:16
2,786 by Finlay
Wed, 2013-01-09 07:16
General
Normal topic Cobra Kai
by Iain Abernethy on Tue, 2018-05-22 09:10
1,457 by Iain Abernethy
Tue, 2018-05-22 09:13
Recommended Section
Normal topic BBC podcast on the samurai
by Iain Abernethy on Sat, 2012-02-18 12:21
2,747 by Iain Abernethy
Sat, 2012-02-18 12:21
General
Normal topic Mo Ichi Do T-Shirt
by Iain Abernethy on Tue, 2019-07-30 14:33
2,123 by Iain Abernethy
Wed, 2019-09-25 16:02
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