Topic | Replies | Views | Last post | Forum | |
---|---|---|---|---|---|
Small Joint Manipulation to Augment Larger Joint Locks by Wastelander on Wed, 2016-02-17 14:20 |
3,701 |
by Wastelander Wed, 2016-02-17 16:46 |
Martial Arts | ||
Anatomy in Karate Application by Les Bubka on Mon, 2017-08-28 14:52 |
3,524 |
by Les Bubka Mon, 2017-08-28 18:51 |
What's on? | ||
Heavy Bag Interval training by shotokanman70 on Tue, 2020-03-17 23:33 |
1,963 |
by shotokanman70 Wed, 2020-03-18 08:47 |
Training Methods | ||
Application for Aragaki Seisan by Mark B on Tue, 2016-08-02 21:34 |
3,043 |
by Mark B Wed, 2016-08-03 10:19 |
Kata Application | ||
Free Psychological Strength Training for Men Session! by Iain Abernethy on Sat, 2022-09-17 07:46 |
3,048 |
by Iain Abernethy Thu, 2022-09-22 15:48 |
What's on? | ||
Century versys bob by Dustin on Wed, 2020-12-09 22:30 |
1,912 |
by Dustin Thu, 2020-12-10 11:19 |
Training Methods | ||
Some Bunkai from Pinan Godan by Tau on Sat, 2014-05-10 19:10 |
4,056 |
by Tau Thu, 2014-05-22 15:52 |
Kata Application | ||
Heian Shodan Bunkai - Learning Speed by AllyWhytock on Mon, 2020-05-11 21:34 |
1,910 |
by AllyWhytock Tue, 2020-05-12 08:17 |
Kata Application | ||
Fighting applications from pinan kata by Jeb Chiles on Mon, 2022-04-04 05:42 |
3,522 |
by Jeb Chiles Mon, 2022-04-04 05:42 |
Kata Application | ||
Karate: A Call for Change by shotokanman70 on Thu, 2020-02-13 19:18 |
2,141 |
by shotokanman70 Fri, 2020-02-14 15:25 |
General | ||
Holistic Pad Drill: Hit, Cover & Clinch, Throw & Lock by shotokanman70 on Wed, 2021-03-24 20:32 |
1,641 |
by shotokanman70 Tue, 2021-04-06 09:34 |
General | ||
Heian Sandan / Pinan Sandan Bunkai by Lionel Froidure on Sat, 2018-03-31 09:56 |
3,844 |
by Lionel Froidure Sun, 2018-04-01 09:40 |
Kata Application | ||
How to Quote by Iain Abernethy on Tue, 2010-11-23 13:55 |
7,299 |
by Iain Abernethy Tue, 2010-11-23 13:57 |
Important Messages from Iain | ||
Hanshi Patrick McCarthy course reports, pictures and videos by BRyder on Tue, 2012-06-12 22:24 |
8,002 |
by BRyder Wed, 2012-06-13 06:06 |
Articles | ||
Leigh Simms and Chris Hanson Podcast by Iain Abernethy on Wed, 2020-01-22 12:16 |
3,064 |
by Iain Abernethy Wed, 2020-01-22 12:16 |
Recommended Section | ||
Iain Abernethy seminar in Halifax 05/05/2012 by Lee Richardson on Tue, 2012-04-24 21:25 |
4,450 |
by Lee Richardson Tue, 2012-04-24 21:25 |
What's on? | ||
Rory Miller in Swindon (5th and 6th of April) by Iain Abernethy on Tue, 2014-03-25 12:19 |
4,461 |
by Iain Abernethy Tue, 2014-03-25 12:20 |
What's on? | ||
Very Excited! by Tony Smith on Sat, 2016-01-02 19:39 |
3,736 |
by Tony Smith Sat, 2016-01-02 19:39 |
General | ||
Heian / Pinan Sandan Opening move application by JWT on Fri, 2015-08-21 08:31 |
3,337 |
by JWT Fri, 2015-08-21 10:18 |
Kata Application | ||
Ken Pfrenger Pugilism Symposium (17th-18th June, Chicago) by Iain Abernethy on Fri, 2017-03-03 18:58 |
3,368 |
by Iain Abernethy Fri, 2017-03-03 18:58 |
What's on? |