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Michael Thue Interview by michael rosenbaum on Sat, 2011-12-03 21:17 |
5,918 |
by michael rosenbaum Wed, 2011-12-07 10:30 |
Articles | ||
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22 Min Karate HIIT Workout by shotokanman70 on Tue, 2020-06-02 13:47 |
1,167 |
by shotokanman70 Tue, 2020-06-09 15:24 |
Training Methods | ||
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The Old Forum News by Iain Abernethy on Wed, 2010-09-15 11:36 |
4,872 |
by Iain Abernethy Wed, 2010-09-15 11:36 |
General | ||
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Nothing more than a dance by Iain Abernethy on Wed, 2012-02-22 14:10 |
3,543 |
by Iain Abernethy Wed, 2012-02-22 14:11 |
Kata Application | ||
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Linking Bunkai Together by Andy_R on Fri, 2013-05-31 00:22 |
3,802 |
by Andy_R Wed, 2013-06-05 10:38 |
Kata Application | ||
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Taegeuk E Jang apps by Mylan Byrd on Fri, 2018-05-18 21:28 |
2,446 |
by Mylan Byrd Mon, 2018-05-21 10:37 |
Korean Forms | ||
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Pinan Shodan / Heian Nidan Opening movements by JWT on Fri, 2013-07-12 09:07 |
3,152 |
by JWT Fri, 2013-07-12 10:40 |
Kata Application | ||
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3 on 1 Impact drill by Lee Taylor on Wed, 2013-02-27 18:42 |
4,101 |
by Lee Taylor Thu, 2013-02-28 11:17 |
Training Methods | ||
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Naichanchi/Tekki seminar by Johnny Wilson on Fri, 2020-02-07 15:22 |
1,899 |
by Johnny Wilson Mon, 2020-02-10 03:07 |
What's on? | ||
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Application for Aragaki Seisan by Mark B on Tue, 2016-08-23 13:06 |
2,506 |
by Mark B Fri, 2016-08-26 07:35 |
Kata Application | ||
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Naihanchi Oyo by Mark B on Tue, 2017-04-25 20:10 |
2,292 |
by Mark B Wed, 2017-04-26 09:49 |
Kata Application | ||
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Holiday Reading! by Jamie Clubb on Wed, 2010-12-22 13:32 |
4,212 |
by Jamie Clubb Wed, 2010-12-22 13:32 |
Recommended Section | ||
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Dolph Lundgren: Train Like an Action Hero: Be Fit Forever by karate10 on Fri, 2015-02-13 11:37 |
3,717 |
by karate10 Mon, 2015-02-16 15:13 |
Recommended Section | ||
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Shihan Akira Sato 8th dan charity seminars by Iain Abernethy on Wed, 2013-04-17 17:54 |
4,613 |
by Iain Abernethy Wed, 2013-04-17 17:54 |
What's on? | ||
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Kata-Based Sparring: Fukyugata Ich Drill 1 by dhogsette on Fri, 2016-06-24 23:54 |
3,180 |
by dhogsette Mon, 2016-06-27 12:23 |
Training Methods | ||
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I-Tunes Feed Update by Iain Abernethy on Thu, 2010-09-16 14:45 |
5,069 |
by Iain Abernethy Thu, 2010-09-16 14:45 |
Important Messages from Iain | ||
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Met Police bravery of the year awards by sarflondonboydo... on Fri, 2016-02-05 23:10 |
3,000 |
by sarflondonboydo... Fri, 2016-02-05 23:10 |
Self-Protection | ||
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10 percent off Hajime Hiro orders by Iain Abernethy on Wed, 2015-07-22 16:25 |
4,016 |
by Iain Abernethy Wed, 2015-07-22 18:04 |
What's on? | ||
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Anatomy in Karate Application by Les Bubka on Mon, 2017-08-28 14:52 |
2,828 |
by Les Bubka Mon, 2017-08-28 18:51 |
What's on? | ||
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Naihanchi seminar applications 5 - 8 by Mark B on Tue, 2016-04-26 19:37 |
2,383 |
by Mark B Tue, 2016-04-26 19:53 |
Kata Application |
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