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The Self Defence Wars- When Experts Collide by Jamie Clubb on Fri, 2012-03-09 15:23 |
6,049 |
by Jamie Clubb Fri, 2012-03-09 15:26 |
Articles | ||
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Parry drill by Jeb Chiles on Thu, 2021-07-01 15:10 |
1,639 |
by Jeb Chiles Fri, 2021-07-02 14:08 |
Training Methods | ||
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Braulio Estima: Dealing with Ego by Iain Abernethy on Fri, 2013-08-16 19:48 |
3,966 |
by Iain Abernethy Fri, 2013-08-16 19:48 |
Martial Arts | ||
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3 on 1 Impact drill by Lee Taylor on Wed, 2013-02-27 18:42 |
4,822 |
by Lee Taylor Thu, 2013-02-28 11:17 |
Training Methods | ||
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Sanchin kata bunkai for peer review by Jonathan Walter on Sun, 2021-07-11 17:21 |
1,979 |
by Jonathan Walter Fri, 2021-07-16 17:13 |
Kata Application | ||
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The Message is getting out there. by diadicic on Mon, 2015-11-30 15:39 |
3,684 |
by diadicic Mon, 2015-11-30 21:45 |
Self-Protection | ||
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Kata Focus Mitt Drill: Kakete Uke by Lee Taylor by Iain Abernethy on Wed, 2017-04-26 11:23 |
3,092 |
by Iain Abernethy Wed, 2017-04-26 11:23 |
Kata Application | ||
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How to live an awesome life (online video) by Iain Abernethy on Wed, 2011-03-23 11:19 |
6,247 |
by Iain Abernethy Tue, 2011-04-05 12:14 |
Self-Development | ||
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More Ji hands by Mark B on Thu, 2018-04-05 06:21 |
2,955 |
by Mark B Thu, 2018-04-05 10:21 |
Martial Arts | ||
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Old forum now back online by Iain Abernethy on Mon, 2010-09-20 10:50 |
9,824 |
by Iain Abernethy Mon, 2010-09-20 10:51 |
Important Messages from Iain | ||
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Interview with the man behind The Taegeuk Cipher by Oerjan Nilsen on Sat, 2014-03-08 12:03 |
5,521 |
by Oerjan Nilsen Wed, 2014-03-12 09:51 |
Korean Forms | ||
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Naihanchi seminar applications 9 - 12 by Mark B on Fri, 2016-04-29 12:35 |
3,216 |
by Mark B Mon, 2016-05-02 10:26 |
Kata Application | ||
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Pinan Nidan / Heian Shodan Bunkai Drill/Demo 2 by Jason Lester on Wed, 2013-01-23 22:21 |
4,251 |
by Jason Lester Thu, 2013-01-24 10:04 |
Kata Application | ||
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Seminar with Allan Amor Kaicho - 15th-16th November - Edinburgh by Edinburgh Unive... on Thu, 2014-10-30 18:58 |
3,766 |
by Edinburgh Unive... Thu, 2014-10-30 18:58 |
What's on? | ||
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Applications for the Middle Section of Fukyugata Ni by dhogsette on Mon, 2016-05-16 17:10 |
2,846 |
by dhogsette Mon, 2016-05-16 18:09 |
Kata Application | ||
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Tell EVERYONE You Know KARATE by Joshua Shrum on Tue, 2016-02-09 17:54 |
4,079 |
by Joshua Shrum Tue, 2016-02-09 17:54 |
Articles | ||
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Lockdown Training Ideas by Iain Abernethy on Thu, 2021-01-28 13:50 |
1,972 |
by Iain Abernethy Thu, 2021-01-28 13:50 |
Training Methods | ||
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Martial Arts Madness for Ella! by Iain Abernethy on Wed, 2013-04-17 22:01 |
4,566 |
by Iain Abernethy Wed, 2013-04-17 22:01 |
What's on? | ||
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Charity Camp at Maple Cross UK 2nd to 4th May 2015 by Bob Davis on Sun, 2015-03-08 13:56 |
3,757 |
by Bob Davis Sun, 2015-03-08 13:56 |
What's on? | ||
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Funakoshi's throws by muratmat on Sat, 2023-06-24 11:29 |
2,395 |
by muratmat Sat, 2023-06-24 11:29 |
Kata Application |
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