Topic Replies Views Last post Forumsort descending
Normal topic Restricted & Pre Emptive striking
by Mark B on Mon, 2016-10-31 21:39
2,021 by Mark B
Wed, 2016-11-02 09:48
Training Methods
Normal topic Impact Training Bunkai for Opening Sequence of Wankan
by dhogsette on Fri, 2016-11-04 18:19
2 2,741 by dhogsette
Fri, 2016-11-18 04:46
Training Methods
Hot topic Exponential Kata and Bunkai Count
by dhogsette on Wed, 2016-12-07 03:17
6 4,026 by dhogsette
Sat, 2016-12-10 02:23
Training Methods
Hot topic Hip Engagement Drill
by Wastelander on Wed, 2016-12-14 16:33
6 4,364 by Les Bubka
Sun, 2016-12-25 20:14
Training Methods
Hot topic Training to Hit Hard -- suggested Progression
by brians on Mon, 2016-12-26 21:56
7 5,292 by sarflondonboydo...
Mon, 2017-01-02 14:03
Training Methods
Normal topic Neck strengthening
by Les Bubka on Sun, 2017-01-01 20:06
2 2,553 by Les Bubka
Mon, 2017-01-02 16:32
Training Methods
Normal topic Training Medley Video
by JWT on Thu, 2017-01-05 15:20
3 2,981 by Marc
Fri, 2017-01-06 13:22
Training Methods
Hot topic Training Self-Defense Combat in a Car, Train or Airplane
by brians on Sun, 2017-02-05 15:54
6 4,749 by dhogsette
Wed, 2017-02-15 22:36
Training Methods
Normal topic Simple Kihon Pad Drill
by dhogsette on Wed, 2017-02-15 20:49
4 4,745 by Mark B
Mon, 2017-03-06 11:08
Training Methods
Normal topic Technique development
by Les Bubka on Fri, 2017-03-17 19:52
3 3,407 by Les Bubka
Mon, 2017-03-20 08:27
Training Methods
Hot topic Battle Rope Hojo Undo for Throws
by Wastelander on Wed, 2017-03-29 07:10
5 4,571 by Wastelander
Thu, 2017-03-30 02:10
Training Methods
Normal topic Pad Drill for Fukyugata Ich
by dhogsette on Fri, 2017-04-07 19:07
4 3,445 by Iain Abernethy
Mon, 2017-04-10 10:09
Training Methods
Hot topic Kata Exercise/Challenge
by Jordan Emery on Sat, 2017-04-15 16:06
7 4,856 by Les Bubka
Wed, 2017-04-19 20:47
Training Methods
Normal topic Tekki / Naihanchi Shodan Variations
by JWT on Sun, 2017-04-16 12:44
4 4,563 by JWT
Wed, 2017-04-19 21:51
Training Methods
Normal topic Low Block Kihon Combination Pad Drill
by dhogsette on Wed, 2017-04-26 19:34
1 1,989 by Iain Abernethy
Thu, 2017-04-27 08:06
Training Methods
Normal topic Pad Work Training
by Les Bubka on Fri, 2017-04-28 19:43
4 3,289 by sarflondonboydo...
Mon, 2017-05-08 14:39
Training Methods
Hot topic Possible origin for 3 step sparring?
by OhioMike on Sat, 2017-04-29 23:10
6 4,698 by Iain Abernethy
Wed, 2017-05-03 09:24
Training Methods
Normal topic Training the iron bone hand
by Mark B on Tue, 2017-05-02 09:27
2 2,664 by Mark B
Thu, 2017-05-04 09:05
Training Methods
Normal topic An Introduction to Kakie/Kakidi
by Wastelander on Wed, 2017-05-10 18:12
3 3,389 by Wastelander
Thu, 2017-05-11 22:24
Training Methods
Normal topic A Kicking Drill to teach students control in sparring
by andyscriven on Fri, 2017-05-26 09:53
1 1,998 by Ian H
Wed, 2017-06-21 12:30
Training Methods

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