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Normal topic Solo gripping, locking & throwing drills
by Paul Anderson on Tue, 2012-09-18 10:45
4 6,770 by PASmith
Thu, 2012-09-20 11:59
Training Methods
Hot topic Perfecting Technique
by Mr P on Mon, 2012-10-22 11:51
8 9,722 by Mr P
Wed, 2012-10-24 21:11
Training Methods
Hot topic Make my club more practical!
by Mr P on Mon, 2012-10-22 11:56
8 9,872 by Mr P
Tue, 2013-11-12 16:50
Training Methods
Hot topic The Boss grip
by Sofia on Thu, 2012-11-01 21:14
5 7,105 by Iain Abernethy
Mon, 2012-11-19 14:25
Training Methods
Hot topic Home Gym - How To?
by Jeremy Monts on Mon, 2012-12-03 16:34
8 9,564 by Kyoshi
Sun, 2012-12-09 16:40
Training Methods
Normal topic History Video
by JWT on Wed, 2013-01-02 16:37
3,104 by JWT
Thu, 2013-01-03 08:08
Training Methods
Hot topic Flow Drills
by Michael Rust on Sun, 2013-01-06 03:42
10 12,435 by Iain Abernethy
Wed, 2013-10-30 08:34
Training Methods
Normal topic Functional Patterns MMA Core Training Workout 2013
by Iain Abernethy on Mon, 2013-01-14 16:47
4 8,068 by Shoto
Tue, 2013-01-15 06:41
Training Methods
Normal topic The importance of Aerobic training
by bowlie on Thu, 2013-02-14 20:08
4 6,278 by Iain Abernethy
Tue, 2013-02-19 13:35
Training Methods
Normal topic Training at home
by bowlie on Fri, 2013-02-15 13:00
1 3,630 by Zach_MB
Fri, 2013-02-15 17:19
Training Methods
Normal topic Reflex video
by Jason Lester on Mon, 2013-02-18 23:34
1 3,521 by Jr cook
Thu, 2013-02-21 10:30
Training Methods
Normal topic Reality Training Equipment Recommendations
by Wallace Smedley on Fri, 2013-02-22 13:27
2 5,927 by miket
Tue, 2013-02-26 17:02
Training Methods
Normal topic 3 on 1 Impact drill
by Lee Taylor on Wed, 2013-02-27 18:42
3,406 by Lee Taylor
Thu, 2013-02-28 11:17
Training Methods
Normal topic Mirror Drill
by Finlay on Wed, 2013-03-06 07:13
3,518 by Finlay
Fri, 2013-03-08 10:39
Training Methods
Normal topic Scenario Simulation with impact for youths
by JWT on Mon, 2013-03-11 19:17
2 4,325 by JWT
Mon, 2013-03-18 18:25
Training Methods
Hot topic Hip pain
by Gareth on Wed, 2013-04-10 13:47
8 9,362 by LC Stig
Wed, 2013-04-17 14:45
Training Methods
Hot topic Strength and Conditining Training for Self Defense
by bowlie on Fri, 2013-04-12 12:17
5 8,933 by jeffc
Sat, 2013-08-31 12:35
Training Methods
Hot topic Strengthening joints in the fingers.
by Matt Perlingiero on Tue, 2013-04-16 00:33
5 8,158 by Steve Gombosi
Tue, 2014-03-04 18:11
Training Methods
Hot topic Striking Pads
by Drew Loto on Tue, 2013-04-30 23:18
10 14,307 by Drew Loto
Thu, 2013-05-02 21:18
Training Methods
Hot topic Hook Punches - Palm Down or Palm In
by Michael Rust on Sat, 2013-05-11 09:40
10 22,042 by senshido
Thu, 2015-07-02 12:40
Training Methods

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