Topic Replies Views Last post Forumsort descending
Normal topic Single stick sparring
by Jeb Chiles on Fri, 2018-04-27 04:16
1,346 by Jeb Chiles
Fri, 2018-04-27 09:34
Training Methods
Hot topic Chest Block Combination Drill with Pads
by dhogsette on Sat, 2018-04-28 17:36
5 3,619 by dhogsette
Wed, 2018-05-02 01:11
Training Methods
Normal topic Ananko Kata Bunkai - end sequence
by Lee Taylor on Sun, 2018-04-29 21:41
1 2,114 by Mark Powell
Wed, 2018-05-02 17:53
Training Methods
Hot topic Chest Block, Hammer Fist, Knee Strike Combo Drill
by dhogsette on Fri, 2018-05-04 22:56
5 3,470 by dhogsette
Wed, 2018-05-09 10:26
Training Methods
Normal topic Naihanchi tie up and strikes on dummy
by Jeb Chiles on Sat, 2018-05-05 04:23
2 2,207 by Iain Abernethy
Mon, 2018-05-07 19:23
Training Methods
Normal topic Ananko Bunkai Pad Drill
by Lee Taylor on Fri, 2018-05-11 13:25
1 1,803 by Mark Powell
Mon, 2018-05-14 14:02
Training Methods
Normal topic Transition Bag Dril
by AllyWhytock on Tue, 2018-05-15 15:41
1 1,740 by Iain Abernethy
Wed, 2018-05-16 11:35
Training Methods
Hot topic Training methods for aging Karateka
by ciorbaremus on Wed, 2018-05-16 21:56
5 4,657 by Anf
Wed, 2018-12-26 19:19
Training Methods
Hot topic Exploring the "Hidden" Strikes within the Middle "Block"
by Wastelander on Thu, 2018-05-17 03:17
5 3,555 by karate10
Sat, 2018-05-19 10:58
Training Methods
Hot topic Rotating Curriculum - Kata
by Keith Keffer on Thu, 2018-05-17 12:33
9 5,946 by PASmith
Thu, 2018-08-23 15:01
Training Methods
Normal topic Partner drills
by Jeb Chiles on Sun, 2018-05-20 06:22
1 1,865 by Iain Abernethy
Mon, 2018-05-21 10:57
Training Methods
Normal topic Sai practice on dummy
by Jeb Chiles on Sun, 2018-05-20 06:24
2 2,887 by Jeb Chiles
Mon, 2018-05-21 15:54
Training Methods
Normal topic Ananko Bunkai Pad Drill #2
by Lee Taylor on Fri, 2018-05-25 10:00
2 2,436 by Les Bubka
Wed, 2018-05-30 12:53
Training Methods
Hot topic Block strikes with partner
by Jeb Chiles on Fri, 2018-06-01 22:03
12 9,388 by Iain Abernethy
Wed, 2018-08-15 10:21
Training Methods
Normal topic Outside control leg attacks
by Jeb Chiles on Sat, 2018-06-02 03:28
1 1,812 by Iain Abernethy
Sat, 2018-06-02 08:46
Training Methods
Normal topic Clinch drills
by Jeb Chiles on Sun, 2018-06-03 18:07
1,352 by Jeb Chiles
Mon, 2018-06-04 08:21
Training Methods
Normal topic Bicep pummelling platform drill
by Wastelander on Thu, 2018-06-07 05:35
3 3,154 by Wastelander
Mon, 2018-06-11 15:18
Training Methods
Normal topic Mitt blocking drills
by Jeb Chiles on Tue, 2018-06-12 14:33
2 2,201 by Jeb Chiles
Tue, 2018-06-12 20:03
Training Methods
Normal topic Basic Armbar Hojo Undo Stick Drill
by Wastelander on Thu, 2018-06-21 04:36
4 3,460 by karate10
Fri, 2018-07-13 08:59
Training Methods
Hot topic Pinan Sandan on dummy
by Jeb Chiles on Sun, 2018-06-24 19:07
5 3,853 by Iain Abernethy
Mon, 2018-07-09 11:45
Training Methods

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