Topic Replies Viewssort descending Last post Forum
Normal topic Fukyugata Ni Pad Drill 1
by dhogsette on Sat, 2020-10-24 00:51
93 by dhogsette
Sat, 2020-10-24 10:54
Training Methods
Normal topic Motobu Choki Sensei and the White Bear Kata
by Black Tiger on Tue, 2020-10-20 16:13
1 227 by Iain Abernethy
Wed, 2020-10-21 12:20
General
Normal topic Fukyugata Ich Solo Pad Drill Part 4
by dhogsette on Fri, 2020-08-28 23:31
314 by dhogsette
Mon, 2020-08-31 16:40
Training Methods
Normal topic Functional Kihon Combos: ZOOM Footage
by shotokanman70 on Mon, 2020-05-25 16:09
358 by shotokanman70
Tue, 2020-05-26 12:44
Training Methods
Normal topic Dynamic Pad Drill
by shotokanman70 on Mon, 2020-06-22 15:08
372 by shotokanman70
Mon, 2020-06-22 17:56
General
Normal topic Nijushiho opening sequence
by B Bates on Sat, 2020-10-17 09:58
3 375 by Marc
Wed, 2020-10-21 12:07
Kata Application
Normal topic Karate HIIT: 7th Kyu Kihon
by shotokanman70 on Tue, 2020-05-19 17:17
384 by shotokanman70
Sat, 2020-05-23 16:56
Training Methods
Normal topic Funding for clubs- Advice from community warden
by Les Bubka on Fri, 2020-07-03 07:02
389 by Les Bubka
Mon, 2020-07-06 16:17
General
Normal topic Home Workout 6: Cool Kihon Combos II
by shotokanman70 on Tue, 2020-06-16 17:22
404 by shotokanman70
Thu, 2020-06-18 14:32
Training Methods
Normal topic Pinan/Heian Sandan Solo Throwing Drills
by dhogsette on Fri, 2020-07-17 19:55
423 by dhogsette
Tue, 2020-07-21 10:53
Training Methods
Normal topic Mawashi Geri Combos: ZOOM Footage
by shotokanman70 on Wed, 2020-06-03 14:53
424 by shotokanman70
Mon, 2020-06-08 17:44
Training Methods
Normal topic 15 Min All-Karate HIIT Workout
by shotokanman70 on Thu, 2020-05-28 16:57
426 by shotokanman70
Tue, 2020-06-09 15:16
Training Methods
Normal topic Guiding with pulling hand and return wave footwork.
by Jeb Chiles on Wed, 2020-05-20 21:32
426 by Jeb Chiles
Sat, 2020-05-23 17:09
Training Methods
Normal topic Iain Abernethy – Road Less Travelled
by Iain Abernethy on Fri, 2020-06-05 15:18
429 by Iain Abernethy
Fri, 2020-06-05 15:19
Recommended Section
Normal topic Pinan/Heian Sandan Nukite Sequence Solo Training Drills
by dhogsette on Fri, 2020-06-12 04:08
430 by dhogsette
Fri, 2020-06-12 06:44
Training Methods
Normal topic Martial Arts 11 Home Training 1
by shotokanman70 on Tue, 2020-04-21 15:26
431 by shotokanman70
Sun, 2020-04-26 09:39
General
Normal topic The heavy bag is staring at me!
by Knut Erik Landgraff on Mon, 2020-08-31 21:47
432 by Knut Erik Landgraff
Mon, 2020-08-31 22:05
Training Methods
Normal topic Fukyugata Ich Solo Pad Drill Part 5
by dhogsette on Sat, 2020-09-12 20:18
438 by dhogsette
Tue, 2020-09-15 13:32
Training Methods
Normal topic 22 Min Karate HIIT Workout
by shotokanman70 on Tue, 2020-06-02 13:47
438 by shotokanman70
Tue, 2020-06-09 15:24
Training Methods
Normal topic 15 Min Karate HIIT
by shotokanman70 on Tue, 2020-05-12 12:29
442 by shotokanman70
Fri, 2020-05-15 14:58
General

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