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Steel Mace training for Karate by Chatan1979 on Fri, 2021-02-05 15:42 |
4 | 468 |
by Iain Abernethy Thu, 2021-02-11 09:40 |
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"Blitzing" by Tau on Sat, 2021-01-02 12:24 |
3 | 476 |
by sarflondonboydo... Sun, 2021-01-03 22:08 |
General | |
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Dynamic Pad Drill: Jab Cross Knee Elbow by shotokanman70 on Tue, 2020-12-29 00:14 |
1 | 487 |
by Iain Abernethy Sat, 2021-01-02 17:58 |
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Pinan Shodan/Heian Nidan Solo Pad Drill 2 by dhogsette on Mon, 2020-12-14 00:32 |
1 | 488 |
by Iain Abernethy Tue, 2020-12-15 12:02 |
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Mitt drill basic progression by Jeb Chiles on Tue, 2020-12-22 19:08 |
1 | 488 |
by Iain Abernethy Sat, 2020-12-26 10:46 |
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Shuto uke solo drills by B Bates on Fri, 2020-11-06 15:29 |
489 |
by B Bates Wed, 2020-11-11 16:03 |
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Pinan Shodan/Heian Nidan Solo Pad Drill 4 by dhogsette on Sat, 2021-01-16 23:55 |
1 | 490 |
by Iain Abernethy Mon, 2021-01-18 11:02 |
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Online applied karate sessions by James S on Tue, 2021-01-26 21:44 |
3 | 495 |
by James S Fri, 2021-01-29 21:21 |
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Dynamic Pad Drill by shotokanman70 on Mon, 2020-06-22 15:08 |
527 |
by shotokanman70 Mon, 2020-06-22 17:56 |
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Century versys bob by Dustin on Wed, 2020-12-09 22:30 |
533 |
by Dustin Thu, 2020-12-10 11:19 |
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Functional Kihon Combos: ZOOM Footage by shotokanman70 on Mon, 2020-05-25 16:09 |
547 |
by shotokanman70 Tue, 2020-05-26 12:44 |
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Karate HIIT: 7th Kyu Kihon by shotokanman70 on Tue, 2020-05-19 17:17 |
554 |
by shotokanman70 Sat, 2020-05-23 16:56 |
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Fukyugata Ich Solo Pad Drill Part 4 by dhogsette on Fri, 2020-08-28 23:31 |
555 |
by dhogsette Mon, 2020-08-31 16:40 |
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HIIT Karate Fusion Total Body Workout by chrishanson68 on Sat, 2021-01-09 17:28 |
3 | 558 |
by Zach Zinn Sun, 2021-01-10 18:13 |
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Pinan Shodan/Heian Nidan Solo Pad Drill 3 by dhogsette on Sun, 2021-01-10 00:22 |
2 | 562 |
by dhogsette Sun, 2021-01-10 18:38 |
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Heavy Bag Drill: Sticky Elbows and Covering Eyes by shotokanman70 on Wed, 2020-12-30 08:48 |
2 | 575 |
by Iain Abernethy Sun, 2021-01-10 17:18 |
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Supplementing Sanchin training with yoga exercises by Kiwikarateka on Tue, 2021-02-02 08:40 |
3 | 583 |
by Kiwikarateka Fri, 2021-02-19 23:17 |
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Martial Arts 11 Home Training 1 by shotokanman70 on Tue, 2020-04-21 15:26 |
585 |
by shotokanman70 Sun, 2020-04-26 09:39 |
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15 Min All-Karate HIIT Workout by shotokanman70 on Thu, 2020-05-28 16:57 |
587 |
by shotokanman70 Tue, 2020-06-09 15:16 |
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Lockdown Training Ideas by Iain Abernethy on Thu, 2021-01-28 13:50 |
591 |
by Iain Abernethy Thu, 2021-01-28 13:50 |
Training Methods |
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