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Normal topic Steel Mace training for Karate
by Chatan1979 on Fri, 2021-02-05 15:42
4 468 by Iain Abernethy
Thu, 2021-02-11 09:40
Training Methods
Normal topic "Blitzing"
by Tau on Sat, 2021-01-02 12:24
3 476 by sarflondonboydo...
Sun, 2021-01-03 22:08
General
Normal topic Dynamic Pad Drill: Jab Cross Knee Elbow
by shotokanman70 on Tue, 2020-12-29 00:14
1 487 by Iain Abernethy
Sat, 2021-01-02 17:58
General
Normal topic Pinan Shodan/Heian Nidan Solo Pad Drill 2
by dhogsette on Mon, 2020-12-14 00:32
1 488 by Iain Abernethy
Tue, 2020-12-15 12:02
Training Methods
Normal topic Mitt drill basic progression
by Jeb Chiles on Tue, 2020-12-22 19:08
1 488 by Iain Abernethy
Sat, 2020-12-26 10:46
Training Methods
Normal topic Shuto uke solo drills
by B Bates on Fri, 2020-11-06 15:29
489 by B Bates
Wed, 2020-11-11 16:03
Training Methods
Normal topic Pinan Shodan/Heian Nidan Solo Pad Drill 4
by dhogsette on Sat, 2021-01-16 23:55
1 490 by Iain Abernethy
Mon, 2021-01-18 11:02
Training Methods
Normal topic Online applied karate sessions
by James S on Tue, 2021-01-26 21:44
3 495 by James S
Fri, 2021-01-29 21:21
Training Methods
Normal topic Dynamic Pad Drill
by shotokanman70 on Mon, 2020-06-22 15:08
527 by shotokanman70
Mon, 2020-06-22 17:56
General
Normal topic Century versys bob
by Dustin on Wed, 2020-12-09 22:30
533 by Dustin
Thu, 2020-12-10 11:19
Training Methods
Normal topic Functional Kihon Combos: ZOOM Footage
by shotokanman70 on Mon, 2020-05-25 16:09
547 by shotokanman70
Tue, 2020-05-26 12:44
Training Methods
Normal topic Karate HIIT: 7th Kyu Kihon
by shotokanman70 on Tue, 2020-05-19 17:17
554 by shotokanman70
Sat, 2020-05-23 16:56
Training Methods
Normal topic Fukyugata Ich Solo Pad Drill Part 4
by dhogsette on Fri, 2020-08-28 23:31
555 by dhogsette
Mon, 2020-08-31 16:40
Training Methods
Normal topic HIIT Karate Fusion Total Body Workout
by chrishanson68 on Sat, 2021-01-09 17:28
3 558 by Zach Zinn
Sun, 2021-01-10 18:13
Training Methods
Normal topic Pinan Shodan/Heian Nidan Solo Pad Drill 3
by dhogsette on Sun, 2021-01-10 00:22
2 562 by dhogsette
Sun, 2021-01-10 18:38
Training Methods
Normal topic Heavy Bag Drill: Sticky Elbows and Covering Eyes
by shotokanman70 on Wed, 2020-12-30 08:48
2 575 by Iain Abernethy
Sun, 2021-01-10 17:18
General
Normal topic Supplementing Sanchin training with yoga exercises
by Kiwikarateka on Tue, 2021-02-02 08:40
3 583 by Kiwikarateka
Fri, 2021-02-19 23:17
Training Methods
Normal topic Martial Arts 11 Home Training 1
by shotokanman70 on Tue, 2020-04-21 15:26
585 by shotokanman70
Sun, 2020-04-26 09:39
General
Normal topic 15 Min All-Karate HIIT Workout
by shotokanman70 on Thu, 2020-05-28 16:57
587 by shotokanman70
Tue, 2020-06-09 15:16
Training Methods
Normal topic Lockdown Training Ideas
by Iain Abernethy on Thu, 2021-01-28 13:50
591 by Iain Abernethy
Thu, 2021-01-28 13:50
Training Methods

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