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Normal topic Possible application for opening "salutation" in Jion, Jitte etc
by John M Avilla on Fri, 2019-02-22 19:53
1 552 by Iain Abernethy
Tue, 2019-02-26 11:32
Kata Application
Hot topic High School Martial Arts 11 exam samples
by shotokanman70 on Thu, 2019-06-27 01:04
6 567 by shotokanman70
Thu, 2019-07-11 17:11
Kata Application
Normal topic Practical Applications of Age Uke
by shotokanman70 on Sat, 2019-03-02 22:39
1 576 by Iain Abernethy
Sun, 2019-03-03 13:08
Kata Application
Hot topic Heian Shodan / Pinan Nidan Kata Applications
by Marc on Mon, 2019-06-24 01:14
5 599 by dhogsette
Fri, 2019-07-12 20:33
Kata Application
Normal topic Kata Dictionary
by Nimrod Nir on Wed, 2019-05-08 19:16
603 by Nimrod Nir
Fri, 2019-05-10 12:40
Martial Arts
Normal topic Teki/Naihanshi Takedown
by shotokanman70 on Mon, 2019-05-27 11:22
1 629 by Marc
Fri, 2019-05-31 00:02
Kata Application
Normal topic Kanku Dai Opening sequence (Kyokushin)
by Les Bubka on Wed, 2019-06-12 22:16
2 644 by Les Bubka
Tue, 2019-06-18 09:54
Kata Application
Normal topic Christian Wedewardt Heian Kata Bunkai Seminar
by Iain Abernethy on Wed, 2019-01-30 16:01
645 by Iain Abernethy
Wed, 2019-01-30 16:08
What's on?
Normal topic Pinan Nidan/Heian Shodan Opening Moves Wrist Grab Bunkai and Pad Drill
by dhogsette on Sat, 2019-04-20 16:22
651 by dhogsette
Sun, 2019-04-21 13:20
Kata Application
Normal topic Naihanchi - Double Block
by Les Bubka on Wed, 2019-05-29 15:52
1 653 by Iain Abernethy
Thu, 2019-05-30 10:57
Kata Application
Normal topic Pinan Sono Ni - Shuto Uke
by Les Bubka on Tue, 2019-02-26 19:08
1 658 by Iain Abernethy
Wed, 2019-02-27 13:03
Kata Application
Normal topic Kanku Dai - Hopping
by Les Bubka on Wed, 2019-07-03 23:35
2 659 by Les Bubka
Thu, 2019-07-04 15:03
Kata Application
Hot topic Kushanku Opening Sequence
by Andy_R on Sun, 2019-06-30 23:36
6 664 by Andy_R
Wed, 2019-07-17 09:21
Kata Application
Normal topic Andy Jackson Okinawa Video Diaries
by Iain Abernethy on Thu, 2019-05-16 11:52
1 664 by kinkoshinkai
Thu, 2019-05-23 08:24
General
Normal topic Christian Wedewardt 2019 Summer Seminar in Leck, Germany
by Iain Abernethy on Thu, 2019-05-16 12:12
665 by Iain Abernethy
Thu, 2019-05-16 12:13
What's on?
Normal topic Pinan Sono Ni - opening section
by Les Bubka on Wed, 2019-02-20 19:26
3 676 by Marc
Sun, 2019-02-24 23:45
Kata Application
Normal topic The Nature of Fighting article
by Paul_D on Thu, 2019-05-23 14:44
2 683 by Iain Abernethy
Fri, 2019-05-24 09:28
Kata Application
Normal topic Pinan Shodan/Heian Nidan Chest Block in Hook Stance Drill 1
by dhogsette on Fri, 2018-12-28 21:38
1 685 by Marc
Wed, 2019-01-16 23:42
Kata Application
Normal topic Saifa - Opening
by Les Bubka on Tue, 2019-04-30 23:06
699 by Les Bubka
Wed, 2019-05-01 12:17
Kata Application
Normal topic Two Approaches to Mental Strength
by Iain Abernethy on Mon, 2019-02-04 15:58
700 by Iain Abernethy
Mon, 2019-02-04 15:58
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