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Normal topic Pinan Nidan/Heian Shodan High Block Wrist Release Bunkai Drill
by dhogsette on Fri, 2019-05-03 22:51
4 716 by dhogsette
Tue, 2019-05-28 21:37
Kata Application
Normal topic Pinan Sandan elbow block backfist combo
by Jeb Chiles on Fri, 2018-06-01 22:07
722 by Jeb Chiles
Sat, 2018-06-02 08:47
Kata Application
Normal topic Karate Do Kyohan
by Dustin on Mon, 2019-07-01 23:56
1 726 by Iain Abernethy
Tue, 2019-07-02 10:03
Help Wanted?
Hot topic Shotokan 11th Dan
by Les Bubka on Sun, 2019-07-14 07:32
9 730 by tubbydrawers
Wed, 2019-07-17 02:16
Articles
Normal topic Shoulder Grab Application for Pinan Shodan/Heian Nidan
by dhogsette on Mon, 2018-11-19 14:38
1 731 by Marc
Wed, 2018-11-21 11:13
Kata Application
Normal topic Specialization in the Martial Arts
by Azato on Fri, 2019-01-18 21:16
1 732 by Iain Abernethy
Sat, 2019-01-19 10:09
General
Normal topic Silhouettes of Abuse by Patricia Bolton
by Iain Abernethy on Sat, 2019-01-19 14:02
739 by Iain Abernethy
Sat, 2019-01-19 14:03
Recommended Section
Normal topic Various Kata Applications.
by Andy_R on Wed, 2019-01-23 09:01
1 741 by Iain Abernethy
Wed, 2019-01-23 10:42
Kata Application
Normal topic Interviews with Iain Abernethy and Andy Allen
by Azato on Thu, 2019-02-07 03:55
1 769 by Iain Abernethy
Tue, 2019-02-12 09:23
General
Normal topic Andi Kidd, Brian Bates, Bob Davis - BB Seminar 19th May, UK
by Bob Davis on Thu, 2019-05-02 14:15
776 by Bob Davis
Thu, 2019-05-02 14:15
What's on?
Normal topic What to do when a kid is being a jerk?
by OhioMike on Tue, 2019-06-18 01:06
4 779 by deltabluesman
Sat, 2019-06-29 20:47
General
Hot topic Basic pad drill into a takedown
by shotokanman70 on Wed, 2019-05-22 03:54
6 782 by shotokanman70
Thu, 2019-05-23 20:04
Kata Application
Hot topic Practical lifestyle
by JuhaK on Mon, 2019-07-08 12:34
6 788 by JuhaK
Thu, 2019-07-11 01:00
General
Normal topic Kanku Dai - Body Drop (Kyokushin version)
by Les Bubka on Tue, 2019-05-21 23:28
4 791 by Les Bubka
Mon, 2019-05-27 09:08
Kata Application
Normal topic Iain Abernethy Residential April 2019 by David Olivan
by Iain Abernethy on Thu, 2019-04-25 11:01
795 by Iain Abernethy
Thu, 2019-04-25 11:01
Articles
Normal topic Taegeuk il jang solo performance+applications
by Oerjan Nilsen on Sun, 2018-10-21 12:54
795 by Oerjan Nilsen
Mon, 2018-10-22 14:08
Korean Forms
Normal topic Christian Wedewardt Karate Praxis Retreat Oct 2019
by Iain Abernethy on Thu, 2019-01-31 15:28
805 by Iain Abernethy
Thu, 2019-01-31 15:30
What's on?
Normal topic Looking at the value of Systema in a Karate context.
by diadicic on Mon, 2018-12-17 15:34
1 809 by Les Bubka
Fri, 2018-12-21 10:36
Training Methods
Normal topic Pads drill- Transition from striking to defence to take down
by Les Bubka on Fri, 2019-05-24 21:24
4 813 by Les Bubka
Wed, 2019-05-29 22:16
Martial Arts
Closed topic Top 20 Podcasts
by Iain Abernethy on Mon, 2019-01-21 16:50
820 by Iain Abernethy
Mon, 2019-01-21 16:50
General

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