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Last post | Forum | |
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Heavy Bag video by Zach Zinn on Mon, 2020-04-27 23:26 |
409 |
by Zach Zinn Tue, 2020-04-28 12:57 |
Training Methods | ||
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Karate unity Interviews by Les Bubka on Mon, 2020-04-20 12:42 |
417 |
by Les Bubka Sun, 2020-04-26 09:37 |
General | ||
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Bunkai Bastards - Interview by Les Bubka on Fri, 2020-07-10 00:23 |
419 |
by Les Bubka Tue, 2020-07-21 10:40 |
General | ||
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New Toy Review - Reflex bag by Zach Zinn on Tue, 2020-05-19 02:21 |
2 | 434 |
by Zach Zinn Sun, 2020-05-24 04:16 |
Training Methods | |
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5 Ways to solo train your Kihon with Andy Allen by chrishanson68 on Wed, 2020-04-22 08:03 |
439 |
by chrishanson68 Sun, 2020-04-26 10:07 |
Kata Application | ||
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Blog Post: Kihon is a TOOL, not a GOAL by shotokanman70 on Fri, 2020-05-01 14:23 |
443 |
by shotokanman70 Mon, 2020-05-04 10:29 |
General | ||
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Kihon Combo on the Heavy Bag by shotokanman70 on Fri, 2020-06-05 17:49 |
2 | 448 |
by shotokanman70 Wed, 2020-06-10 20:12 |
Training Methods | |
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Youtube Live Stream Q/A with Iain Abernethy and Karate Unity Chris Hanson by chrishanson68 on Wed, 2020-04-29 16:52 |
1 | 449 |
by Iain Abernethy Mon, 2020-05-04 10:08 |
What's on? | |
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Self Analysis for a Growth Mindset by shotokanman70 on Sat, 2020-06-13 15:38 |
2 | 449 |
by shotokanman70 Sun, 2020-06-14 19:07 |
Self-Development | |
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Kata and the NFLs Playbooks by Joseph O'Neill on Wed, 2020-07-29 21:50 |
451 |
by Joseph O'Neill Mon, 2020-08-03 12:36 |
Articles | ||
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Interview with Andy Allen by Les Bubka on Sat, 2020-05-16 09:12 |
454 |
by Les Bubka Sat, 2020-05-16 09:47 |
Martial Arts | ||
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Live stream with Bas Rutten the legend by chrishanson68 on Fri, 2020-05-15 04:21 |
459 |
by chrishanson68 Fri, 2020-05-15 14:49 |
What's on? | ||
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Heavy Bag Interval training by shotokanman70 on Tue, 2020-03-17 23:33 |
460 |
by shotokanman70 Wed, 2020-03-18 08:47 |
Training Methods | ||
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“An ancient art, for a modern world” Overcoming dyspraxia through the martial arts. by Les Bubka on Sat, 2020-06-06 14:34 |
1 | 462 |
by Iain Abernethy Tue, 2020-06-09 15:03 |
Articles | |
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Pinan/Heian Sandan Wrist Release Shadow Boxing Drill by dhogsette on Sat, 2020-05-30 21:11 |
2 | 463 |
by dhogsette Tue, 2020-06-09 23:45 |
Training Methods | |
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Key word definitions by PASmith on Thu, 2020-06-11 15:52 |
3 | 464 |
by Iain Abernethy Sun, 2020-06-14 13:24 |
General | |
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Heian Shodan in a Restricted Space by shotokanman70 on Fri, 2020-04-17 17:30 |
468 |
by shotokanman70 Sun, 2020-04-19 09:50 |
General | ||
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Working on shin block and counter by Les Bubka on Fri, 2020-05-29 08:04 |
2 | 470 |
by Les Bubka Tue, 2020-06-09 14:57 |
Martial Arts | |
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Home Training 3: Elbows and Knees by shotokanman70 on Mon, 2020-05-04 23:53 |
479 |
by shotokanman70 Tue, 2020-05-05 09:14 |
General | ||
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Drunken Boxing Podcast by colby on Sun, 2020-05-31 01:04 |
1 | 479 |
by Kiwikarateka Tue, 2020-06-09 14:20 |
Martial Arts |
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