| Topic | Replies |
Views |
Last post | Forum | |
|---|---|---|---|---|---|
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15 Min All-Karate HIIT Workout by shotokanman70 on Thu, 2020-05-28 16:57 |
880 |
by shotokanman70 Tue, 2020-06-09 15:16 |
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Mitt drill basic progression by Jeb Chiles on Tue, 2020-12-22 19:08 |
1 | 883 |
by Iain Abernethy Sat, 2020-12-26 10:46 |
Training Methods | |
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Martial Arts 11 Home Training 1 by shotokanman70 on Tue, 2020-04-21 15:26 |
884 |
by shotokanman70 Sun, 2020-04-26 09:39 |
General | ||
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Pad Drill: Smash Duck and Smash by shotokanman70 on Mon, 2020-06-29 14:30 |
895 |
by shotokanman70 Mon, 2020-07-06 16:40 |
General | ||
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Pinan/Heian Sandan Nukite Sequence Solo Training Drills by dhogsette on Fri, 2020-06-12 04:08 |
899 |
by dhogsette Fri, 2020-06-12 06:44 |
Training Methods | ||
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Century versys bob by Dustin on Wed, 2020-12-09 22:30 |
902 |
by Dustin Thu, 2020-12-10 11:19 |
Training Methods | ||
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Pinan Shodan/Heian Nidan Solo Pad Drill 2 by dhogsette on Mon, 2020-12-14 00:32 |
1 | 903 |
by Iain Abernethy Tue, 2020-12-15 12:02 |
Training Methods | |
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Heel up vs Down by Zach Zinn on Thu, 2020-04-23 19:35 |
905 |
by Zach Zinn Sun, 2020-04-26 10:26 |
Training Methods | ||
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15 Min Karate HIIT by shotokanman70 on Tue, 2020-05-12 12:29 |
905 |
by shotokanman70 Fri, 2020-05-15 14:58 |
General | ||
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Cool Kihon Combo Workout by shotokanman70 on Wed, 2020-06-03 14:55 |
909 |
by shotokanman70 Tue, 2020-06-09 15:25 |
Training Methods | ||
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Fukyugata Ich Solo Pad Drill Part 4 by dhogsette on Fri, 2020-08-28 23:31 |
910 |
by dhogsette Mon, 2020-08-31 16:40 |
Training Methods | ||
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Guiding with pulling hand and return wave footwork. by Jeb Chiles on Wed, 2020-05-20 21:32 |
911 |
by Jeb Chiles Sat, 2020-05-23 17:09 |
Training Methods | ||
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Basic striking and movement by Jeb Chiles on Tue, 2020-04-14 00:06 |
911 |
by Jeb Chiles Wed, 2020-04-15 08:22 |
Training Methods | ||
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Shuto uke solo drills by B Bates on Fri, 2020-11-06 15:29 |
913 |
by B Bates Wed, 2020-11-11 16:03 |
Training Methods | ||
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Functional Kihon Combos: ZOOM Footage by shotokanman70 on Mon, 2020-05-25 16:09 |
915 |
by shotokanman70 Tue, 2020-05-26 12:44 |
Training Methods | ||
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Home Workout 6: Cool Kihon Combos II by shotokanman70 on Tue, 2020-06-16 17:22 |
920 |
by shotokanman70 Thu, 2020-06-18 14:32 |
Training Methods | ||
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Mawashi Geri Combos: ZOOM Footage by shotokanman70 on Wed, 2020-06-03 14:53 |
922 |
by shotokanman70 Mon, 2020-06-08 17:44 |
Training Methods | ||
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Showing Yourself to be Unarmed (competition) by Tau on Mon, 2020-06-15 11:33 |
925 |
by Tau Mon, 2020-06-15 18:20 |
General | ||
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Summer Scheme Teaching to school children by Eric Forsythe on Fri, 2021-06-04 14:49 |
5 | 927 |
by Iain Abernethy Fri, 2021-06-25 17:51 |
General | |
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22 Min Karate HIIT Workout by shotokanman70 on Tue, 2020-06-02 13:47 |
932 |
by shotokanman70 Tue, 2020-06-09 15:24 |
Training Methods |
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