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Normal topic Live Mini-Webinar: The Practical Use of Elbows!
by Iain Abernethy on Fri, 2021-06-25 19:59
614 by Iain Abernethy
Fri, 2021-06-25 19:59
What's on?
Normal topic Home Training 3: Elbows and Knees
by shotokanman70 on Mon, 2020-05-04 23:53
1,029 by shotokanman70
Tue, 2020-05-05 09:14
General
Normal topic Opening of a Jissen Kata Bunkai section in Brussels
by karim_benakli on Tue, 2012-01-24 06:19
3,495 by karim_benakli
Tue, 2012-01-24 06:19
What's on?
Normal topic Rory Miller in Edinburgh 2014
by Iain Abernethy on Thu, 2013-10-31 15:03
7,737 by Iain Abernethy
Thu, 2013-10-31 15:03
What's on?
Normal topic Application for Aragaki Seisan
by Mark B on Tue, 2016-08-23 13:06
2,320 by Mark B
Fri, 2016-08-26 07:35
Kata Application
Normal topic Perspectives by Elaine Johnston
by Iain Abernethy on Fri, 2013-10-04 13:30
5,499 by Iain Abernethy
Fri, 2013-10-04 13:30
Articles
Normal topic Interview with Peter Consterdine
by Iain Abernethy on Thu, 2019-08-15 18:57
1,743 by Iain Abernethy
Thu, 2019-08-15 18:58
Self-Protection
Normal topic Jamie Clubb Seminar in Worcestershire
by Tau on Mon, 2018-08-13 23:26
2,437 by Tau
Tue, 2018-08-14 08:06
What's on?
Normal topic Heavy Bag Drill for Opening Moves of Pinan/Heian Sandan
by dhogsette on Sun, 2020-05-24 21:45
976 by dhogsette
Tue, 2020-05-26 12:52
Training Methods
Normal topic Press Up Video
by Iain Abernethy on Fri, 2012-05-11 15:41
4,124 by Iain Abernethy
Fri, 2012-05-11 15:41
Training Methods
Normal topic Bunkai Impact Training--Naihanchi Shodan Opening Moves
by dhogsette on Sat, 2015-12-19 17:23
2,775 by dhogsette
Sun, 2015-12-20 12:21
Training Methods
Normal topic Spam lookalikes need not apply!
by Iain Abernethy on Wed, 2012-09-26 18:49
5,015 by Iain Abernethy
Wed, 2012-09-26 18:49
Important Messages from Iain
Normal topic The dangers of womens self-defense courtesy of The Onion (comedy video)!
by Iain Abernethy on Wed, 2013-11-20 12:32
4,118 by Iain Abernethy
Wed, 2013-11-20 12:32
General
Normal topic Rory Miller in UK in Feb!
by Iain Abernethy on Sun, 2012-12-23 17:53
3,701 by Iain Abernethy
Fri, 2012-12-28 10:09
What's on?
Normal topic Bach's music kata (sort of)
by Stuart HX on Tue, 2015-06-23 23:26
2,868 by Stuart HX
Wed, 2015-06-24 10:16
General
Normal topic Dave Hazard Course 15th and 16th of November 2014
by Iain Abernethy on Fri, 2014-10-10 17:58
3,689 by Iain Abernethy
Fri, 2014-10-10 17:58
What's on?
Normal topic Applications for the Opening Sequence to Fukyugata Ni
by dhogsette on Thu, 2016-05-12 19:26
2,839 by dhogsette
Mon, 2016-05-16 09:58
Kata Application
Normal topic Article about answering basic questions
by FireFlea on Sat, 2019-06-22 15:53
2,234 by FireFlea
Mon, 2019-06-24 11:32
Articles
Normal topic Unarmed Combative Training as a "Prep"
by Wastelander on Mon, 2016-03-14 14:33
2,681 by Wastelander
Mon, 2016-03-14 14:33
Articles
Normal topic Koryu Naihanchi application
by Mark B on Tue, 2017-08-15 06:14
2,190 by Mark B
Tue, 2017-08-15 08:49
Kata Application

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