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Normal topic Donnie Abel Newsletter. Top 5 Punching Mistakes
by Iain Abernethy on Thu, 2020-01-02 11:20
394 by Iain Abernethy
Thu, 2020-01-02 11:21
Recommended Section
Normal topic Okinawa Karate International Seminar, Naha, Okinawa, Japan.
by Steve Gombosi on Sat, 2020-01-18 19:38
397 by Steve Gombosi
Mon, 2020-01-20 14:16
What's on?
Normal topic Nahanchi 1 Oyo
by Jeb Chiles on Wed, 2020-02-26 15:13
400 by Jeb Chiles
Thu, 2020-02-27 09:11
Kata Application
Normal topic Body Opponent Bag
by Dustin on Wed, 2020-02-19 21:43
1 409 by Zach Zinn
Wed, 2020-02-19 22:07
Training Methods
Normal topic Swiss Ball exercises for Mae Geri
by Chatan1979 on Mon, 2020-03-09 13:54
2 433 by Chatan1979
Thu, 2020-03-12 13:37
Training Methods
Normal topic Interesting kung fu vs karate comparison
by OhioMike on Wed, 2020-03-11 00:05
1 436 by OhioMike
Thu, 2020-03-12 11:04
Martial Arts
Normal topic Sharing coaching ideas PeXA learning through play
by GPNorwich on Sat, 2020-02-15 12:41
1 437 by GPNorwich
Thu, 2020-02-20 10:08
Training Methods
Normal topic Pinan Shodan Ideas
by Alan.Troughton on Thu, 2020-01-09 10:45
450 by Alan.Troughton
Thu, 2020-01-09 15:05
Kata Application
Normal topic The Penny Bridge Boy by Dan Redmond
by Iain Abernethy on Thu, 2020-03-26 11:05
451 by Iain Abernethy
Thu, 2020-03-26 11:06
Recommended Section
Normal topic Sai, Oyayubi Kyusho Jutsu
by Jeb Chiles on Tue, 2020-01-07 11:11
454 by Jeb Chiles
Tue, 2020-01-07 11:18
Training Methods
Normal topic Old school "sports" Shotokan Karate
by Marcus_1 on Tue, 2020-03-03 07:38
466 by Marcus_1
Tue, 2020-03-03 09:58
Martial Arts
Normal topic Naichanchi/Tekki seminar
by Johnny Wilson on Fri, 2020-02-07 15:22
486 by Johnny Wilson
Mon, 2020-02-10 03:07
What's on?
Normal topic Naihanchi Oyo Block punch to Brabo
by Jeb Chiles on Sat, 2020-01-18 21:27
488 by Jeb Chiles
Mon, 2020-01-20 14:18
Kata Application
Normal topic Leigh Simms and Chris Hanson Podcast
by Iain Abernethy on Wed, 2020-01-22 12:16
493 by Iain Abernethy
Wed, 2020-01-22 12:16
Recommended Section
Normal topic An exercise to help students develop their own applications
by Chatan1979 on Fri, 2020-02-21 18:14
502 by Chatan1979
Tue, 2020-02-25 12:54
Kata Application
Normal topic Gretchen Carlson and Pat Bolton in Madison, Wisconsin!
by Iain Abernethy on Wed, 2020-01-01 18:38
508 by Iain Abernethy
Wed, 2020-01-01 18:38
What's on?
Normal topic Tekki Sandan Breakdown
by shotokanman70 on Wed, 2020-03-18 22:29
3 513 by deltabluesman
Tue, 2020-03-24 15:06
General
Normal topic Application of crane stance move
by Heath White on Sun, 2020-01-05 21:21
1 528 by Iain Abernethy
Mon, 2020-01-06 09:45
Kata Application
Normal topic Pinan Yodan - throws in opening sequence
by Andrew Revell on Wed, 2020-02-26 19:03
1 528 by Iain Abernethy
Thu, 2020-02-27 09:10
Kata Application
Normal topic Basic Tactile Drills
by Les Bubka on Tue, 2020-01-07 23:23
1 547 by Nate Tam
Wed, 2020-01-08 22:41
Martial Arts

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