Topic Replies Viewssort descending Last post Forum
Normal topic 22 Min Karate HIIT Workout
by shotokanman70 on Tue, 2020-06-02 13:47
480 by shotokanman70
Tue, 2020-06-09 15:24
Training Methods
Normal topic 15 Min Karate HIIT
by shotokanman70 on Tue, 2020-05-12 12:29
486 by shotokanman70
Fri, 2020-05-15 14:58
General
Normal topic Internal Style of Practice Lecture Series
by colby on Sat, 2020-11-07 22:13
486 by colby
Wed, 2020-11-11 15:40
Martial Arts
Normal topic Fukyugata Ich Solo Pad Drill Part 5
by dhogsette on Sat, 2020-09-12 20:18
486 by dhogsette
Tue, 2020-09-15 13:32
Training Methods
Normal topic Martial Arts 11 Home Training 2
by shotokanman70 on Tue, 2020-04-21 15:28
488 by shotokanman70
Sun, 2020-04-26 09:40
General
Normal topic Heian Shodan Bunkai - Learning Speed
by AllyWhytock on Mon, 2020-05-11 21:34
493 by AllyWhytock
Tue, 2020-05-12 08:17
Kata Application
Normal topic The heavy bag is staring at me!
by Knut Erik Landgraff on Mon, 2020-08-31 21:47
494 by Knut Erik Landgraff
Mon, 2020-08-31 22:05
Training Methods
Normal topic Pad Drill: Jab, Cross, Lead Leg Roundhouse
by shotokanman70 on Wed, 2020-06-24 13:47
498 by shotokanman70
Sun, 2020-06-28 20:11
General
Normal topic Pad Drill: Smash Duck and Smash
by shotokanman70 on Mon, 2020-06-29 14:30
501 by shotokanman70
Mon, 2020-07-06 16:40
General
Normal topic HIIT Me Again: Home Karate Workout
by shotokanman70 on Sat, 2020-05-30 14:49
506 by shotokanman70
Tue, 2020-06-09 15:15
Training Methods
Normal topic Iain Abernethy – Road Less Travelled
by Iain Abernethy on Fri, 2020-06-05 15:18
506 by Iain Abernethy
Fri, 2020-06-05 15:19
Recommended Section
Normal topic "cornerman" drill
by Zach Zinn on Sun, 2020-05-24 20:41
507 by Zach Zinn
Tue, 2020-05-26 13:10
Training Methods
Normal topic Basic striking and movement
by Jeb Chiles on Tue, 2020-04-14 00:06
513 by Jeb Chiles
Wed, 2020-04-15 08:22
Training Methods
Normal topic Cool Kihon Combo Workout
by shotokanman70 on Wed, 2020-06-03 14:55
515 by shotokanman70
Tue, 2020-06-09 15:25
Training Methods
Normal topic Podcast Interview with Ando Mierzwa
by chrishanson68 on Fri, 2020-07-24 07:41
525 by chrishanson68
Tue, 2020-07-28 09:50
Martial Arts
Normal topic The Functional Karate Revolution
by Nimrod Nir on Sat, 2020-05-23 13:13
527 by Nimrod Nir
Sat, 2020-05-23 16:14
Martial Arts
Normal topic Vlog #3 - Reflecting on the power of inclusion for mental health
by chrishanson68 on Wed, 2020-06-17 00:33
529 by chrishanson68
Thu, 2020-06-18 14:31
Self-Development
Normal topic Kata - The underrated Tool set
by chrishanson68 on Sat, 2020-05-09 04:05
529 by chrishanson68
Sat, 2020-05-09 08:55
Kata Application
Normal topic 7 Principles For Great Footwork - Re-Thinking Stances & Movement - Alternative Method To Get Correct Stances Included
by Andrew Sheldon-... on Mon, 2020-11-16 13:20
1 529 by Iain Abernethy
Mon, 2020-11-16 14:50
General
Normal topic Showing Yourself to be Unarmed (competition)
by Tau on Mon, 2020-06-15 11:33
530 by Tau
Mon, 2020-06-15 18:20
General

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