Topic | Replies | Views | Last post | Forum | |
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Training to Hit Hard -- suggested Progression by brians on Mon, 2016-12-26 21:56 |
7 | 11,067 |
by sarflondonboydo... Mon, 2017-01-02 14:03 |
Training Methods | |
Game Plans for Cross-Training by deltabluesman on Sat, 2018-05-19 15:39 |
7 | 12,986 |
by deltabluesman Tue, 2018-05-22 02:52 |
Articles | |
Shuto Mawashi Uke - Bunkai by Les Bubka on Thu, 2017-04-06 18:53 |
7 | 16,473 |
by Les Bubka Tue, 2017-04-18 19:08 |
Martial Arts | |
Seipai Bunkai by Les Bubka on Fri, 2017-02-10 07:34 |
7 | 8,402 |
by Les Bubka Tue, 2017-02-14 20:22 |
Kata Application | |
The Elephant in the Room by BRyder on Sat, 2012-06-30 22:31 |
7 | 21,025 |
by Iain Abernethy Tue, 2012-07-10 06:37 |
Articles | |
The true meaning of Karate ranks by Antonio G on Mon, 2017-04-10 10:26 |
7 | 14,196 |
by Antonio G Wed, 2017-04-19 10:55 |
Articles | |
Nukite application by css1971 on Sun, 2015-03-15 00:24 |
7 | 15,587 |
by Dillon Thu, 2015-03-26 01:20 |
Martial Arts | |
Self Protection in a Care/Professional environment by Alex.M on Wed, 2014-03-05 10:22 |
7 | 14,163 |
by Andrew Carr-Locke Wed, 2014-03-19 03:36 |
Self-Protection | |
Gear for Kata-based Sparring by dhogsette on Tue, 2015-12-29 21:25 |
7 | 10,487 |
by dhogsette Tue, 2016-01-05 19:37 |
Training Methods | |
Original form for Shotokan's Hangestsu...? by Th0mas on Wed, 2014-05-07 15:11 |
7 | 14,039 |
by DaveB Thu, 2014-05-22 16:04 |
Kata Application | |
Examining Nukite by Chatan1979 on Tue, 2017-07-11 01:57 |
7 | 10,782 |
by Cataphract Tue, 2017-07-18 06:58 |
Kata Application | |
Best art for self protection. by bowlie on Thu, 2013-12-26 15:51 |
7 | 13,605 |
by Black Tiger Sat, 2013-12-28 22:57 |
Self-Protection | |
How to use a baton like LA police officer in the 1960s! by Iain Abernethy on Thu, 2016-10-13 13:27 |
7 | 12,828 |
by karate10 Tue, 2016-12-27 18:05 |
General | |
hip mobility by Zach Zinn on Fri, 2020-05-22 23:01 |
7 | 9,516 |
by colby Thu, 2020-05-28 02:11 |
Self-Development | |
Not today M.F.er! by Iain Abernethy on Sat, 2017-03-18 15:02 |
7 | 11,504 |
by Iain Abernethy Wed, 2017-04-12 08:51 |
Self-Protection | |
Seipai kata bunkai by Ben Ryder on Wed, 2013-11-20 22:05 |
7 | 15,648 |
by Dill Young Tue, 2014-01-14 11:28 |
Kata Application | |
Tegumi by PASmith on Fri, 2019-03-29 17:30 |
7 | 17,049 |
by Jeb Chiles Tue, 2019-04-23 07:13 |
General | |
Naihanchi Shodan Opening Sequence Padwork Drill by Wastelander on Wed, 2015-12-30 14:27 |
7 | 8,964 |
by Mark B Sat, 2016-01-02 10:10 |
Kata Application | |
Kick catch takedowns and escapes from Joong-Gun by David Holland on Wed, 2017-01-18 19:33 |
7 | 12,519 |
by PASmith Fri, 2017-05-05 12:38 |
Korean Forms | |
Ananku Kata History by Lee Taylor on Fri, 2014-05-09 10:32 |
7 | 24,338 |
by Lee Taylor Thu, 2014-05-22 15:54 |
Help Wanted? |