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Normal topic The Pinan Flow System Vol 3 by John Tichen
by Iain Abernethy on Sat, 2015-05-23 10:41
3,362 by Iain Abernethy
Sat, 2015-05-23 10:41
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Closed topic Emojis!
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Important Messages from Iain
Normal topic Bassai/Passai double punch or palm application
by Jeb Chiles on Thu, 2019-12-12 19:44
656 by Jeb Chiles
Fri, 2019-12-13 09:49
Kata Application
Normal topic The Motobu Choki Drills - seminar - Sat 21st September 2013
by Ben Ryder on Fri, 2013-08-23 19:27
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Fri, 2013-08-23 21:24
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Normal topic Home Intruder in UFC Fighter’s home
by nielmag on Wed, 2020-04-08 17:08
151 by nielmag
Thu, 2020-04-09 10:04
Self-Protection
Normal topic Nakaima no Sai Dai Ni
by Wastelander on Wed, 2015-11-18 14:39
2,464 by Wastelander
Wed, 2015-11-18 16:11
Kata Application
Normal topic Uchi Uke , Soto Uke
by Les Bubka on Thu, 2017-01-12 22:18
3,051 by Les Bubka
Fri, 2017-01-13 08:20
Martial Arts
Normal topic Smooth is Fast (sword)
by Iain Abernethy on Wed, 2017-08-09 15:09
1,410 by Iain Abernethy
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General
Normal topic Pinan Shodan / Heian Nidan Opening movements
by JWT on Fri, 2013-07-12 09:07
2,459 by JWT
Fri, 2013-07-12 10:40
Kata Application
Normal topic Christmas Training in Swindon - 30th January 2016
by Andi Kidd on Mon, 2015-12-21 14:13
2,116 by Andi Kidd
Mon, 2015-12-21 15:29
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Normal topic Lee Taylor Karate Seminar
by Iain Abernethy on Wed, 2018-01-17 12:53
1,867 by Iain Abernethy
Wed, 2018-01-17 12:53
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Normal topic Empi kata application
by Chatan1979 on Mon, 2017-09-11 20:27
1,659 by Chatan1979
Mon, 2017-09-11 20:27
Kata Application
Normal topic Details of upcoming seminars with John Tichen (Oct & Dec 12)
by Iain Abernethy on Thu, 2012-09-13 15:32
3,252 by Iain Abernethy
Thu, 2012-09-13 15:32
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Normal topic Taegeuk E Jang apps
by Mylan Byrd on Fri, 2018-05-18 21:28
1,605 by Mylan Byrd
Mon, 2018-05-21 10:37
Korean Forms
Normal topic Naihanchi seminar applications 13-16 (plus unscripted exercises )
by Mark B on Tue, 2016-05-03 12:08
1,842 by Mark B
Wed, 2016-05-04 08:57
Kata Application
Normal topic Das Heian Kata Bunkai Phänomen by Christian Wedewardt
by Iain Abernethy on Wed, 2020-01-15 15:52
1,036 by Iain Abernethy
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Normal topic Small Joint Manipulation to Augment Larger Joint Locks
by Wastelander on Wed, 2016-02-17 14:20
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Normal topic Perspectives by Elaine Johnston
by Iain Abernethy on Fri, 2013-10-04 13:30
4,632 by Iain Abernethy
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Articles
Normal topic Rory Miller in the UK (February 2015)
by Iain Abernethy on Thu, 2015-01-22 11:17
2,621 by Iain Abernethy
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What's on?
Normal topic Ryu Te Taika Oyata
by Les Bubka on Tue, 2011-05-17 17:14
6,031 by Les Bubka
Wed, 2011-05-18 09:04
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