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Normal topic Swiss Ball exercises for Mae Geri
by Chatan1979 on Mon, 2020-03-09 13:54
2 3,047 by Chatan1979
Thu, 2020-03-12 13:37
Training Methods
Normal topic Heavy Bag Interval training
by shotokanman70 on Tue, 2020-03-17 23:33
1,936 by shotokanman70
Wed, 2020-03-18 08:47
Training Methods
Normal topic Home training
by B Bates on Wed, 2020-03-18 23:07
4 5,907 by B Bates
Thu, 2020-04-02 15:44
Training Methods
Normal topic Naihanchi bag drill
by Mark Powell on Sat, 2020-03-21 09:35
4 4,741 by Mark Powell
Sat, 2020-03-28 10:10
Training Methods
Normal topic Home Training/Broccoli Method
by Joseph O'Neill on Fri, 2020-03-27 20:39
1 2,638 by Iain Abernethy
Sat, 2020-03-28 08:28
Training Methods
Normal topic Low Block Reverse Punch Practical Kihon on Heavy Bag
by dhogsette on Sun, 2020-03-29 03:54
1 2,411 by Iain Abernethy
Tue, 2020-03-31 14:13
Training Methods
Normal topic Educated naysayer eating crow
by Spaniard on Tue, 2020-03-31 03:42
1 2,427 by Dbryan
Tue, 2020-03-31 14:16
Training Methods
Normal topic Shadow boxing/Shadow sparring for self defense
by Zach Zinn on Sun, 2020-04-05 19:27
3 5,238 by Iain Abernethy
Tue, 2020-04-07 11:46
Training Methods
Normal topic Focus Pad Basic Impact Drill
by AllyWhytock on Sat, 2020-04-11 17:06
2 3,850 by Spaniard
Mon, 2020-04-13 17:07
Training Methods
Normal topic Chest Blocks, Knee, and Elbow Kihon Shadow Boxing and Bag Drill
by dhogsette on Sun, 2020-04-12 16:17
1 2,186 by Iain Abernethy
Mon, 2020-04-13 10:17
Training Methods
Normal topic Solo pad training etc. video for my students
by Zach Zinn on Sun, 2020-04-12 23:06
2 2,670 by Zach Zinn
Tue, 2020-04-14 11:40
Training Methods
Normal topic Basic striking and movement
by Jeb Chiles on Tue, 2020-04-14 00:06
1,923 by Jeb Chiles
Wed, 2020-04-15 08:22
Training Methods
Normal topic Stances training front/zenkutsu, horse/Naihanchi, sumo/sheiko
by Jeb Chiles on Tue, 2020-04-14 01:33
2 3,122 by Jeb Chiles
Sun, 2020-04-19 09:49
Training Methods
Normal topic Home Workout: Resistance Training
by shotokanman70 on Tue, 2020-04-14 15:09
1,947 by shotokanman70
Wed, 2020-04-15 08:19
Training Methods
Hot topic Home Training Belt Form Applications
by Tigger TSD on Wed, 2020-04-15 21:02
12 11,715 by Tigger TSD
Mon, 2020-05-25 18:19
Training Methods
Hot topic Alternatives to step sparring
by Joseph O'Neill on Thu, 2020-04-16 16:27
11 10,959 by Joseph O'Neill
Tue, 2020-04-28 13:04
Training Methods
Normal topic Heian kata - bag drills
by B Bates on Thu, 2020-04-16 20:56
2,349 by B Bates
Sun, 2020-04-19 09:47
Training Methods
Hot topic Solo pad drills
by Andrew Revell on Sun, 2020-04-19 19:48
7 8,755 by B Bates
Mon, 2020-05-04 10:29
Training Methods
Normal topic Blocking & Striking Coordination Drill
by Brent Yamamoto on Wed, 2020-04-22 02:48
2,287 by Brent Yamamoto
Sun, 2020-04-26 10:39
Training Methods
Normal topic Seuinchin Red Line
by Zach Zinn on Thu, 2020-04-23 00:09
3 3,682 by Zach Zinn
Mon, 2020-04-27 07:04
Training Methods

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