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Mitt drill basic progression by Jeb Chiles on Tue, 2020-12-22 19:08 |
1 | 1,991 |
by Iain Abernethy Sat, 2020-12-26 10:46 |
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Blocking and striking drills mainly from Pinan by Jeb Chiles on Sun, 2020-12-27 18:20 |
1 | 2,022 |
by chrishanson68 Sat, 2021-01-02 17:30 |
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3 Part Mini Series on Karate Blocks by chrishanson68 on Mon, 2020-12-28 01:09 |
2 | 2,480 |
by chrishanson68 Sat, 2021-01-09 17:12 |
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Swiss Ball training by Chatan1979 on Sun, 2021-01-03 15:38 |
2 | 2,424 |
by Chatan1979 Sun, 2021-01-10 17:52 |
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How do you do knee strikes? by Zach Zinn on Sun, 2021-01-03 22:21 |
4 | 3,455 |
by Zach Zinn Thu, 2021-01-07 02:10 |
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Heavy Bag: Strike isolation drill by Zach Zinn on Sat, 2021-01-09 01:14 |
1 | 1,984 |
by Iain Abernethy Sun, 2021-01-10 18:07 |
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HIIT Karate Fusion Total Body Workout by chrishanson68 on Sat, 2021-01-09 17:28 |
3 | 3,141 |
by Zach Zinn Sun, 2021-01-10 18:13 |
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Pinan Shodan/Heian Nidan Solo Pad Drill 3 by dhogsette on Sun, 2021-01-10 00:22 |
2 | 2,558 |
by dhogsette Sun, 2021-01-10 18:38 |
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Muchimidi\Tuidi Flow Drill by Wastelander on Wed, 2021-01-13 14:07 |
1 | 2,660 |
by Iain Abernethy Fri, 2021-01-15 13:43 |
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Teaching Kata by Les Bubka on Wed, 2021-01-13 23:41 |
2 | 3,250 |
by Les Bubka Mon, 2021-01-18 10:59 |
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Pinan Shodan/Heian Nidan Solo Pad Drill 4 by dhogsette on Sat, 2021-01-16 23:55 |
1 | 2,040 |
by Iain Abernethy Mon, 2021-01-18 11:02 |
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Online applied karate sessions by James S on Tue, 2021-01-26 21:44 |
3 | 3,438 |
by James S Fri, 2021-01-29 21:21 |
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Lockdown Training Ideas by Iain Abernethy on Thu, 2021-01-28 13:50 |
1,960 |
by Iain Abernethy Thu, 2021-01-28 13:50 |
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Flexibility training by Mikael Holstebro on Thu, 2021-01-28 14:59 |
2 | 2,500 |
by Mikael Holstebro Fri, 2021-01-29 12:16 |
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Supplementing Sanchin training with yoga exercises by Kiwikarateka on Tue, 2021-02-02 08:40 |
3 | 3,180 |
by Kiwikarateka Fri, 2021-02-19 23:17 |
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Steel Mace training for Karate by Chatan1979 on Fri, 2021-02-05 15:42 |
4 | 3,954 |
by Iain Abernethy Thu, 2021-02-11 09:40 |
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How to Use Layered Drills in Your Teaching by shotokanman70 on Mon, 2021-02-08 00:40 |
2 | 2,733 |
by Zach Zinn Wed, 2021-02-10 01:21 |
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Bag/Shadowsparring Dirll: One-Two, Shuto, Elbow by Zach Zinn on Mon, 2021-02-15 00:37 |
2 | 2,451 |
by Zach Zinn Sat, 2021-03-13 20:19 |
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Updated Everlast Reflex Bag review, Boxing vs. Karate observations by Zach Zinn on Mon, 2021-02-15 00:39 |
2 | 2,972 |
by Zach Zinn Tue, 2021-03-16 13:01 |
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Swiss Ball Makiwara by Chatan1979 on Tue, 2021-02-16 14:26 |
1 | 2,022 |
by Iain Abernethy Tue, 2021-03-09 17:11 |
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