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Normal topic A Kushanku inspired drill from Rok Derencin (video)
by Iain Abernethy on Fri, 2013-11-22 13:20
4 7,043 by Rok Derencin
Tue, 2013-11-26 08:28
Kata Application
Normal topic A laugh and a lesson ... blindfold boxing.
by Ian H on Thu, 2015-07-09 01:46
3 8,540 by Iain Abernethy
Thu, 2015-07-09 09:20
General
Hot topic A lesson from history on untrained opponents
by Iain Abernethy on Mon, 2017-04-17 15:43
11 13,568 by Iain Abernethy
Wed, 2017-10-11 10:04
Self-Protection
Normal topic A look at rotational arm locks
by Tau on Thu, 2013-07-25 22:57
3 5,499 by Quick2Kick
Thu, 2013-10-03 20:11
Martial Arts
Hot topic A Mini Epiphany
by Matthew_Eastwood on Sun, 2015-09-20 21:32
5 9,240 by Ian H
Wed, 2015-09-23 10:03
Self-Development
Hot topic A mini-strobe light...
by Marcus_1 on Wed, 2016-08-03 18:50
6 7,309 by Iain Abernethy
Mon, 2016-08-22 09:47
Self-Protection
Normal topic A Modification of Funakoshi's Kubi Wa Throw
by shotokanman70 on Fri, 2020-02-14 20:39
3 2,234 by B Bates
Sat, 2020-02-15 13:09
Kata Application
Hot topic A New Knockdown Book!
by Black Tiger on Wed, 2013-05-08 12:17
14 20,851 by senshido
Thu, 2015-06-25 13:45
Recommended Section
Hot topic A nice example of "flow's not a good thing in a real self defense situation"
by simoncito on Mon, 2012-09-24 12:54
8 12,945 by Neil Cook
Wed, 2012-10-17 20:45
Self-Protection
Normal topic A question on teaching different types of people
by Zach Zinn on Fri, 2016-09-16 22:56
2 4,053 by Zach Zinn
Mon, 2016-09-19 21:03
Training Methods
Hot topic A quick question about Bunkai.
by T_Annan on Mon, 2019-02-18 09:42
6 4,184 by Marc
Wed, 2019-02-20 10:06
Help Wanted?
Normal topic A recent Interview with Rory Miller (video)
by Iain Abernethy on Wed, 2015-01-14 11:08
2 5,115 by Jose Garcia
Thu, 2015-01-22 03:17
Self-Protection
Closed topic A reminder of how we do things here
by Iain Abernethy on Wed, 2013-06-26 16:21
4,096 by Iain Abernethy
Wed, 2013-06-26 17:05
Important Messages from Iain
Sticky topic A reminder of the non-negotiable rules
by Iain Abernethy on Wed, 2010-09-15 19:20
18,262 by Iain Abernethy
Wed, 2010-09-15 19:35
Important Messages from Iain
Normal topic A selection of Seisan Bunkai Oyo
by Mark B on Tue, 2015-05-12 18:59
2 4,415 by OnlySeisan
Fri, 2015-06-05 09:51
Kata Application
Normal topic A Self-Defense Sparring Method
by DanRotnem on Mon, 2017-06-05 23:03
3 4,169 by Barry O'Sullivan
Fri, 2017-07-28 18:31
Self-Protection
Normal topic A simple Tachimura no Naihanchi application
by Wastelander on Wed, 2017-10-04 07:03
2 3,289 by Paul_L
Thu, 2017-10-05 08:34
Kata Application
Normal topic A Throw from the Naihanchi Morote-Tsuki
by Wastelander on Sun, 2014-03-23 17:30
1 3,656 by Iain Abernethy
Mon, 2014-03-24 09:29
Kata Application
Normal topic A Useful Mnemonic for Self Protection
by Tau on Tue, 2013-12-03 10:35
2 4,505 by Rakesh Patel
Thu, 2013-12-05 12:38
Self-Protection
Normal topic Absorbing Mawashi Geri
by Les Bubka on Sun, 2017-08-20 19:36
2 3,717 by Les Bubka
Tue, 2017-08-22 19:03
Martial Arts

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