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Views |
Last post | Forum | |
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All Karate HIIT 8 by shotokanman70 on Tue, 2020-07-07 14:43 |
1 | 748 |
by Iain Abernethy Tue, 2020-07-21 10:01 |
Training Methods | |
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Karate: A Call for Change by shotokanman70 on Thu, 2020-02-13 19:18 |
753 |
by shotokanman70 Fri, 2020-02-14 15:25 |
General | ||
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Corona tip: Using the door frame as a training tool by Knut Erik Landgraff on Fri, 2020-08-28 18:00 |
2 | 754 |
by Knut Erik Landgraff Mon, 2020-08-31 19:30 |
Training Methods | |
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Using Kettlebells to improve front kick by Chatan1979 on Wed, 2020-03-04 14:26 |
760 |
by Chatan1979 Thu, 2020-03-05 10:18 |
Training Methods | ||
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Live stream with Bas Rutten the legend by chrishanson68 on Fri, 2020-05-15 04:21 |
762 |
by chrishanson68 Fri, 2020-05-15 14:49 |
What's on? | ||
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Karate doesn't work in a phone box! by Les Bubka on Fri, 2020-07-24 00:20 |
1 | 767 |
by Iain Abernethy Tue, 2020-07-28 09:38 |
Martial Arts | |
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Nijushiho opening sequence by B Bates on Sat, 2020-10-17 09:58 |
3 | 773 |
by Marc Wed, 2020-10-21 12:07 |
Kata Application | |
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My Functional Karate Wake Up Call by chrishanson68 on Tue, 2020-05-26 02:36 |
1 | 779 |
by Zach Zinn Tue, 2020-05-26 04:43 |
Self-Development | |
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Interview with Andy Allen by Les Bubka on Sat, 2020-05-16 09:12 |
784 |
by Les Bubka Sat, 2020-05-16 09:47 |
Martial Arts | ||
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Kihon is a TOOL, not a GOAL (Blog Announcement) by shotokanman70 on Thu, 2020-04-23 15:25 |
785 |
by shotokanman70 Sun, 2020-04-26 10:32 |
General | ||
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Walking away pad drill by Jeb Chiles on Wed, 2020-02-26 05:28 |
1 | 789 |
by Iain Abernethy Wed, 2020-02-26 07:45 |
Kata Application | |
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Beginning Bunkai with Kihon Kata by AllyWhytock on Sun, 2020-04-26 18:32 |
790 |
by AllyWhytock Tue, 2020-04-28 13:06 |
Kata Application | ||
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Judo and Funakoshi by Dustin on Mon, 2020-07-13 21:57 |
1 | 791 |
by ky0han Tue, 2020-07-21 10:41 |
Help Wanted? | |
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Kururunfa Application and Solo practice - short video by Zach Zinn on Tue, 2020-05-05 01:12 |
795 |
by Zach Zinn Tue, 2020-05-05 09:16 |
Kata Application | ||
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Bag Work: Finish with an Elbow by shotokanman70 on Mon, 2020-04-13 14:00 |
1 | 797 |
by Iain Abernethy Wed, 2020-04-15 08:15 |
General | |
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News and Shout Outs from Karate Unity by chrishanson68 on Wed, 2020-04-29 18:42 |
807 |
by chrishanson68 Mon, 2020-05-04 10:41 |
What's on? | ||
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Karate Unity supports Karate for Mental Health Fundraiser by chrishanson68 on Fri, 2020-06-12 08:20 |
815 |
by chrishanson68 Sun, 2020-06-14 13:35 |
What's on? | ||
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Pinan Shodan Ideas by Alan.Troughton on Thu, 2020-01-09 10:45 |
820 |
by Alan.Troughton Thu, 2020-01-09 15:05 |
Kata Application | ||
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Nahanchi 1 Oyo by Jeb Chiles on Wed, 2020-02-26 15:13 |
825 |
by Jeb Chiles Thu, 2020-02-27 09:11 |
Kata Application | ||
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New Toy Review - Reflex bag by Zach Zinn on Tue, 2020-05-19 02:21 |
2 | 825 |
by Zach Zinn Sun, 2020-05-24 04:16 |
Training Methods |
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