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Normal topic Home Workout: Resistance Training
by shotokanman70 on Tue, 2020-04-14 15:09
827 by shotokanman70
Wed, 2020-04-15 08:19
Training Methods
Normal topic Best Karate do-gi under $100 USD?
by Lenny718 on Mon, 2020-07-20 16:49
2 830 by Lenny718
Wed, 2020-07-22 17:14
Help Wanted?
Normal topic Fukyugata Ich Solo Pad Drill Part 2
by dhogsette on Fri, 2020-08-07 19:45
1 831 by Iain Abernethy
Sat, 2020-08-15 15:26
Training Methods
Normal topic Naihanchi Oyo Block punch to Brabo
by Jeb Chiles on Sat, 2020-01-18 21:27
838 by Jeb Chiles
Mon, 2020-01-20 14:18
Kata Application
Normal topic Heian Shodan in a Restricted Space
by shotokanman70 on Fri, 2020-04-17 17:30
1 847 by Marc
Wed, 2020-12-16 00:23
General
Normal topic Bare-Knuckle-Boxing: Sparring, Throwing, Grappling, Pre-Fight Sex and Mid-Bout Booze!
by Iain Abernethy on Mon, 2020-06-22 19:18
849 by Iain Abernethy
Mon, 2020-06-22 19:20
General
Normal topic Sai, Oyayubi Kyusho Jutsu
by Jeb Chiles on Tue, 2020-01-07 11:11
856 by Jeb Chiles
Tue, 2020-01-07 11:18
Training Methods
Normal topic Lockdown Karate Virtual Pub Quiz this Saturday (11th)!
by Iain Abernethy on Wed, 2020-04-08 12:40
857 by Iain Abernethy
Wed, 2020-04-08 12:44
What's on?
Normal topic 7 Principles For Great Footwork - Re-Thinking Stances & Movement - Alternative Method To Get Correct Stances Included
by Andrew Sheldon-... on Mon, 2020-11-16 13:20
1 862 by Iain Abernethy
Mon, 2020-11-16 14:50
General
Normal topic Do-San Hyung Applications
by Ricardo S Garcia on Sun, 2020-08-30 04:41
2 873 by Ricardo S Garcia
Mon, 2020-08-31 23:13
Korean Forms
Normal topic Pinan/Heian Sandan Wrist Release Shadow Boxing Drill
by dhogsette on Sat, 2020-05-30 21:11
2 874 by dhogsette
Tue, 2020-06-09 23:45
Training Methods
Normal topic Educated naysayer eating crow
by Spaniard on Tue, 2020-03-31 03:42
1 876 by Dbryan
Tue, 2020-03-31 14:16
Training Methods
Normal topic Conditioning drills for different grades
by Mikael Holstebro on Sun, 2020-06-28 20:55
1 880 by Iain Abernethy
Mon, 2020-07-06 16:34
Training Methods
Normal topic Looking for somewhere to start training please
by Mack on Thu, 2020-02-06 14:14
880 by Mack
Mon, 2020-02-10 03:05
Help Wanted?
Normal topic Kihon Combo on the Heavy Bag
by shotokanman70 on Fri, 2020-06-05 17:49
2 885 by shotokanman70
Wed, 2020-06-10 20:12
Training Methods
Normal topic Pad Drill: Using Tate Shuto Uke as an Index
by shotokanman70 on Thu, 2020-06-25 18:48
2 886 by Zach Zinn
Mon, 2020-06-29 04:18
General
Normal topic Applied Shotokan and Karate Praxis Zoom
by shotokanman70 on Tue, 2020-07-21 13:20
2 891 by shotokanman70
Fri, 2020-07-24 19:10
General
Normal topic Computer hardware and training, particularly for app users
by OhioMike on Sun, 2020-05-24 18:06
1 894 by Iain Abernethy
Mon, 2020-05-25 18:52
Help Wanted?
Normal topic Donnie Abel Newsletter. Top 5 Punching Mistakes
by Iain Abernethy on Thu, 2020-01-02 11:20
897 by Iain Abernethy
Thu, 2020-01-02 11:21
Recommended Section
Normal topic Drunken Boxing Podcast
by colby on Sun, 2020-05-31 01:04
1 900 by Kiwikarateka
Tue, 2020-06-09 14:20
Martial Arts

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