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Normal topic Heavy Bag Drill for Opening Moves of Pinan/Heian Sandan
by dhogsette on Sun, 2020-05-24 21:45
391 by dhogsette
Tue, 2020-05-26 12:52
Training Methods
Normal topic Akio Kinjo's book Karate Denshinroku
by Christopher Cri... on Mon, 2013-12-09 20:10
3,291 by Christopher Cri...
Tue, 2013-12-10 10:13
Help Wanted?
Normal topic Details of upcoming seminars with John Tichen (Oct & Dec 12)
by Iain Abernethy on Thu, 2012-09-13 15:32
3,378 by Iain Abernethy
Thu, 2012-09-13 15:32
What's on?
Normal topic Renaissance Martial Arts Web Documentary
by Iain Abernethy on Mon, 2011-05-02 08:44
4,139 by Iain Abernethy
Mon, 2011-05-02 08:44
Martial Arts
Normal topic Press Up Video
by Iain Abernethy on Fri, 2012-05-11 15:41
3,610 by Iain Abernethy
Fri, 2012-05-11 15:41
Training Methods
Normal topic Bunkai Impact Training--Naihanchi Shodan Opening Moves
by dhogsette on Sat, 2015-12-19 17:23
2,293 by dhogsette
Sun, 2015-12-20 12:21
Training Methods
Normal topic Application for Aragaki Seisan
by Mark B on Tue, 2017-05-02 09:20
1,831 by Mark B
Wed, 2017-05-03 09:28
Kata Application
Normal topic A great article on Toru Takamizawa
by Iain Abernethy on Thu, 2013-02-07 08:52
4,633 by Iain Abernethy
Thu, 2013-02-07 08:52
General
Normal topic Restraints Course dvd with Itay Gil
by Iain Abernethy on Mon, 2012-01-09 13:19
4,211 by Iain Abernethy
Mon, 2012-01-09 13:19
Recommended Section
Normal topic Martial Arts Intelligence
by Iain Abernethy on Tue, 2018-05-22 14:12
4,892 by Iain Abernethy
Wed, 2018-05-23 17:49
Recommended Section
Normal topic John Johnston and Simon Oliver Kata Bunkai Seminar (28 Feb 2015)
by Iain Abernethy on Wed, 2014-12-03 11:38
4,827 by Iain Abernethy
Wed, 2014-12-03 11:38
What's on?
Normal topic If your post has been deleted today, then stop it!
by Iain Abernethy on Wed, 2011-05-18 09:20
4,906 by Iain Abernethy
Wed, 2011-05-18 09:20
Important Messages from Iain
Normal topic Heian Shodan in a Restricted Space
by shotokanman70 on Fri, 2020-04-17 17:30
473 by shotokanman70
Sun, 2020-04-19 09:50
General
Normal topic Practicing Basic Uke-Waza
by Wastelander on Mon, 2015-05-04 17:18
2,465 by Wastelander
Mon, 2015-05-04 17:18
Articles
Normal topic Kata and the NFLs Playbooks
by Joseph O'Neill on Wed, 2020-07-29 21:50
479 by Joseph O'Neill
Mon, 2020-08-03 12:36
Articles
Normal topic Live Online Training with Iain (Sat 1st of August)
by Iain Abernethy on Wed, 2020-07-29 16:10
623 by Iain Abernethy
Wed, 2020-07-29 16:10
What's on?
Normal topic The Motobu Choki Drills - seminar - Sat 21st September 2013
by Ben Ryder on Fri, 2013-08-23 19:27
2,830 by Ben Ryder
Fri, 2013-08-23 21:24
What's on?
Normal topic Taebaek Poomsae application (Keumgang momtong makki sequence)
by Oerjan Nilsen on Tue, 2018-10-16 17:05
1,583 by Oerjan Nilsen
Wed, 2018-10-17 08:25
Korean Forms
Normal topic Applied Karate with Andi Kidd and John Titchen
by JWT on Wed, 2016-01-27 11:45
2,383 by JWT
Wed, 2016-01-27 13:01
What's on?
Normal topic Naihanchi Oyo Block punch to Brabo
by Jeb Chiles on Sat, 2020-01-18 21:27
650 by Jeb Chiles
Mon, 2020-01-20 14:18
Kata Application

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