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Normal topic UFC Fighter Used Gekisai
by Wastelander on Tue, 2015-08-25 14:53
2,154 by Wastelander
Tue, 2015-08-25 14:53
Articles
Normal topic Xmas Video from Complete Self-Protection (I'm all "Christmassy" now ;-)
by Iain Abernethy on Fri, 2010-12-03 10:47
2,859 by Iain Abernethy
Fri, 2010-12-03 10:47
General
Normal topic Martial Arts Magic
by Th0mas on Wed, 2011-09-28 14:11
2,917 by Th0mas
Wed, 2011-09-28 14:12
General
Normal topic Pinan Shodan application and supplementary exercise
by Wastelander on Wed, 2015-06-10 15:09
2,119 by Wastelander
Fri, 2015-06-12 11:05
Kata Application
Normal topic Practical Karate Dojos near Melborne University (Australia)
by Kiwikarateka on Sun, 2019-08-25 11:56
458 by Kiwikarateka
Sun, 2019-08-25 12:06
Help Wanted?
Normal topic Scenario Training with John Titchen
by JWT on Sat, 2013-02-16 15:48
2,780 by JWT
Sat, 2013-02-16 15:48
What's on?
Normal topic Takedown in Fukyugata Ich--4
by dhogsette on Tue, 2016-03-29 00:06
1,741 by dhogsette
Tue, 2016-03-29 09:04
Kata Application
Normal topic Bounce: How Champions are Made by Matthew Syed
by Gary Chamberlain on Sat, 2010-11-13 12:48
3,162 by Gary Chamberlain
Sat, 2010-11-13 12:48
Recommended Section
Normal topic Silat Jurus Kaki (leg kick) solo form and application
by Iain Abernethy on Wed, 2013-11-27 17:41
5,368 by Iain Abernethy
Wed, 2013-11-27 17:41
Kata Application
Normal topic Taegeuk il (1) jang Opening movements
by Oerjan Nilsen on Tue, 2018-06-26 16:39
1,161 by Oerjan Nilsen
Tue, 2018-07-03 08:12
Korean Forms
Normal topic Kata-Based Sparring: Fukyugata Ich Drill 2
by dhogsette on Thu, 2016-06-30 03:32
2,131 by dhogsette
Thu, 2016-06-30 03:32
Training Methods
Normal topic Basic Uke-Waza Limb Control Drills
by Wastelander on Wed, 2017-03-01 06:46
1,331 by Wastelander
Wed, 2017-03-01 08:26
Kata Application
Normal topic Karate and Self Defence by John Titchen
by Iain Abernethy on Sat, 2016-12-10 09:27
2,582 by Iain Abernethy
Wed, 2018-06-20 18:44
Recommended Section
Normal topic John Johnston and Steve Lowe seminar (7th of June)
by Iain Abernethy on Thu, 2014-05-08 12:25
2,327 by Iain Abernethy
Thu, 2014-05-08 12:25
What's on?
Normal topic Modern Combatives Group - SHIELD Program: review
by Dave@Modern Com... on Thu, 2012-08-23 14:08
3,212 by Dave@Modern Com...
Fri, 2012-08-24 08:31
Recommended Section
Normal topic Practical application from taegeuk 5 jang
by Oerjan Nilsen on Fri, 2018-06-01 10:10
1,148 by Oerjan Nilsen
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Korean Forms
Normal topic More Kushanku / Kanku-Dai bunkai from Don Came
by Iain Abernethy on Sat, 2017-04-29 12:34
2,865 by Iain Abernethy
Sat, 2017-04-29 12:34
Kata Application
Normal topic The new websites first banning! (Misuse of private message function)
by Iain Abernethy on Fri, 2011-01-21 11:53
4,139 by Iain Abernethy
Fri, 2011-01-21 11:55
Important Messages from Iain
Normal topic Neck brace
by Lee Richardson on Wed, 2011-01-19 10:26
3,139 by Lee Richardson
Wed, 2011-01-19 10:26
Help Wanted?
Normal topic Mirror Drill
by Finlay on Wed, 2013-03-06 07:13
3,215 by Finlay
Fri, 2013-03-08 10:39
Training Methods

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