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Normal topic Get Involved in Geoff Thompson's New Feature Film
by Iain Abernethy on Tue, 2013-10-01 12:28
3,523 by Iain Abernethy
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Normal topic New videos from Don Came
by Iain Abernethy on Tue, 2016-09-06 18:18
2,860 by Iain Abernethy
Tue, 2016-09-06 18:18
Kata Application
Normal topic More Kushanku / Kanku-Dai bunkai from Don Came
by Iain Abernethy on Sat, 2017-04-29 12:34
3,111 by Iain Abernethy
Sat, 2017-04-29 12:34
Kata Application
Normal topic Tai Chi for Knee Health: The Low Impact Exercise System for Eliminating Knee Pain
by Iain Abernethy on Thu, 2020-03-26 11:55
824 by Iain Abernethy
Thu, 2020-03-26 11:55
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Normal topic CROSS TRAINING 2017 - Titusville Yoshukai, Florida (Feb)
by Iain Abernethy on Sun, 2017-01-22 18:52
2,205 by Iain Abernethy
Sun, 2017-01-22 18:52
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Normal topic Okinawa Karate International Seminar, Naha, Okinawa, Japan.
by Steve Gombosi on Sat, 2020-01-18 19:38
502 by Steve Gombosi
Mon, 2020-01-20 14:16
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Normal topic Heel up vs Down
by Zach Zinn on Thu, 2020-04-23 19:35
297 by Zach Zinn
Sun, 2020-04-26 10:26
Training Methods
Closed topic PLEASE READ THIS: A note on productive posting for our newer people.
by Iain Abernethy on Mon, 2011-01-24 15:42
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Mon, 2011-01-24 16:07
Important Messages from Iain
Normal topic What do martial arts and poisonous food have in common?
by Anf on Wed, 2019-09-04 14:23
701 by Anf
Wed, 2019-09-04 19:07
General
Normal topic Passai Dai (Tawada Passai) Oyo Bunkai
by Wastelander on Wed, 2015-09-02 05:52
2,307 by Wastelander
Wed, 2015-09-02 08:57
Kata Application
Normal topic Kata Application Study Group 8th June Leeds
by Ben Ryder on Mon, 2013-05-27 15:44
2,668 by Ben Ryder
Wed, 2013-06-05 10:36
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Normal topic Essential Karate Equipment
by Wastelander on Wed, 2016-01-20 18:42
2,653 by Wastelander
Wed, 2016-01-20 18:42
Articles
Normal topic Iains Articles in Korean
by Iain Abernethy on Thu, 2018-12-06 14:19
1,416 by Iain Abernethy
Thu, 2018-12-06 14:19
Articles
Normal topic Shaolin Monks - March 2014
by Iain Abernethy on Wed, 2013-10-23 11:01
5,225 by Iain Abernethy
Wed, 2013-10-23 11:01
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Normal topic Karate by Jesse FIRST USA Seminar Video
by Joshua Shrum on Mon, 2016-04-25 19:57
2,139 by Joshua Shrum
Mon, 2016-04-25 19:57
Articles
Normal topic Middle Sequence of Fukyugata Ni (Gekisai Ichi)
by dhogsette on Wed, 2018-06-20 17:54
1,285 by dhogsette
Wed, 2018-06-20 18:43
Kata Application
Normal topic Don Came on Kushanku / Kanku-Dai
by Iain Abernethy on Sun, 2017-03-26 15:08
2,136 by Iain Abernethy
Sun, 2017-03-26 15:12
Kata Application
Normal topic The Problem of Practical Karate
by Iain Abernethy on Tue, 2018-08-07 21:52
1,755 by Iain Abernethy
Tue, 2018-08-07 21:52
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Normal topic Using Kettlebells to improve front kick
by Chatan1979 on Wed, 2020-03-04 14:26
496 by Chatan1979
Thu, 2020-03-05 10:18
Training Methods
Normal topic Christian Wedewardt in Brugge, Belgium!
by Iain Abernethy on Thu, 2019-10-24 14:42
1,299 by Iain Abernethy
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