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Hot topic Traditional Karate and MMA routine
by Jeb Chiles on Thu, 2019-10-24 20:37
12 3,496 by Iain Abernethy
Mon, 2019-11-04 12:18
Martial Arts
Normal topic Heian Yondan bunkai (linked to Kenpo Gaisetsu)
by muratmat on Tue, 2019-11-05 23:32
1,042 by muratmat
Wed, 2019-11-06 09:28
Kata Application
Normal topic movement during drills
by Jeb Chiles on Wed, 2019-11-06 14:03
1 1,241 by Iain Abernethy
Tue, 2019-11-12 11:15
Martial Arts
Normal topic Karate For Mental Health 2019
by Les Bubka on Thu, 2019-08-08 16:04
1,617 by Les Bubka
Mon, 2019-11-18 15:56
What's on?
Normal topic Anxious Black Belt by Les Bubka
by Iain Abernethy on Fri, 2019-11-08 06:55
4 2,706 by Les Bubka
Tue, 2019-11-19 09:13
Recommended Section
Normal topic Stick fighting Surrey
by Les Bubka on Sun, 2019-11-17 10:17
4 1,820 by Les Bubka
Wed, 2019-11-20 09:35
Help Wanted?
Hot topic Total Karate: Conversations with Modern Masters
by Iain Abernethy on Tue, 2019-10-08 11:04
6 3,104 by Gary
Mon, 2019-11-25 11:42
Recommended Section
Normal topic Not All Roses
by Les Bubka on Thu, 2019-11-21 23:07
3 1,517 by Iain Abernethy
Mon, 2019-11-25 12:15
Articles
Hot topic Naihanchi Oyo
by Jeb Chiles on Sat, 2019-11-23 22:40
5 1,852 by Iain Abernethy
Wed, 2019-11-27 08:37
Kata Application
Normal topic Grappling flow
by Jeb Chiles on Tue, 2019-11-26 13:21
816 by Jeb Chiles
Wed, 2019-11-27 09:02
Martial Arts
Normal topic Angles and positioning
by Jeb Chiles on Tue, 2019-11-26 17:33
2 903 by Jeb Chiles
Thu, 2019-11-28 08:41
Kata Application
Normal topic Drill length
by JuhaK on Wed, 2019-10-02 16:15
3 1,880 by Iain Abernethy
Fri, 2019-11-29 08:50
Training Methods
Hot topic Sang sonkal magki application
by Finlay on Thu, 2019-10-31 13:13
9 3,278 by Jeb Chiles
Fri, 2019-11-29 09:27
Korean Forms
Normal topic Kanku Sho Last Jump
by Dustin on Thu, 2019-11-28 12:04
3 1,307 by Iain Abernethy
Mon, 2019-12-02 10:07
Help Wanted?
Normal topic Membership Applications
by Iain Abernethy on Thu, 2019-12-05 09:58
735 by Iain Abernethy
Thu, 2019-12-05 11:33
Important Messages from Iain
Normal topic Basic 4 Layer Pad Drill
by shotokanman70 on Wed, 2019-12-04 21:21
2 730 by Heath White
Thu, 2019-12-05 18:52
Kata Application
Normal topic Kata Oyo: Strike, Lock and Throw Flow!
by shotokanman70 on Sun, 2019-12-08 23:39
3 752 by shotokanman70
Mon, 2019-12-09 21:20
Kata Application
Hot topic Kata Based Training
by Nicolai on Sat, 2019-11-16 14:14
22 6,369 by Iain Abernethy
Tue, 2019-12-10 10:47
Training Methods
Normal topic Combat Concepts: Myths and Reality of Martial Arts for Self Defence (Peter Consterdine)
by Iain Abernethy on Wed, 2019-12-11 13:56
1,203 by Iain Abernethy
Wed, 2019-12-11 13:57
Recommended Section
Hot topic Secure weights
by 1stdan2000 on Fri, 2019-11-29 19:39
7 2,271 by Heath White
Wed, 2019-12-11 16:21
Self-Development

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