Topic Replies Viewssort descending Last post Forum
Hot topic Cross training BJJ
by Marcus_1 on Sun, 2022-05-15 09:11
5 181 by deltabluesman
Wed, 2022-05-18 01:48
Training Methods
Normal topic Kong Sang Koon Opening Movements
by Azato on Wed, 2022-05-11 04:01
1 302 by Heath White
Wed, 2022-05-11 14:23
Korean Forms
Normal topic Seminar 7th May
by Marcus_1 on Sun, 2022-05-08 10:36
329 by Marcus_1
Sun, 2022-05-08 10:36
General
Normal topic Iain's video about what is not karate.
by Frazatto on Thu, 2022-05-05 15:49
2 459 by Frazatto
Sat, 2022-05-07 13:48
General
Normal topic Kihon Solo Pad Drill for Chest Block
by dhogsette on Sat, 2021-07-10 06:29
534 by dhogsette
Fri, 2021-07-16 16:58
Training Methods
Normal topic Kihon Solo Pad Drill for Headbutt, Knees, Elbows
by dhogsette on Fri, 2021-07-16 10:21
537 by dhogsette
Fri, 2021-07-16 17:00
Training Methods
Normal topic Parry drill
by Jeb Chiles on Thu, 2021-07-01 15:10
542 by Jeb Chiles
Fri, 2021-07-02 14:08
Training Methods
Normal topic Kihon Solo Pad Drill for High Block
by dhogsette on Sat, 2021-07-10 08:16
564 by dhogsette
Fri, 2021-07-16 17:05
Training Methods
Normal topic Orange Belt Test. 2 Young Warriors!
by shotokanman70 on Fri, 2022-02-25 10:48
605 by shotokanman70
Fri, 2022-02-25 10:48
General
Normal topic Kihon Solo Pad Drill for Low Block
by dhogsette on Sat, 2021-07-10 08:18
633 by dhogsette
Fri, 2021-07-16 17:01
Training Methods
Normal topic Combining Gripping Drills
by shotokanman70 on Mon, 2021-07-26 13:18
645 by shotokanman70
Wed, 2021-07-28 08:56
General
Normal topic "Gift Wrap Choke" in Gankaku/Chinto
by shotokanman70 on Sun, 2022-02-06 14:23
646 by shotokanman70
Sun, 2022-02-06 14:23
Kata Application
Normal topic "Boxing the bag"
by Zach Zinn on Thu, 2021-07-15 02:12
668 by Zach Zinn
Fri, 2021-07-16 17:34
Training Methods
Normal topic Source kata for Pinan
by MichielC on Fri, 2022-04-29 22:09
2 679 by Frazatto
Tue, 2022-05-03 14:08
Help Wanted?
Normal topic Christian Wedewardt in Finland (15th of February 2022)
by Iain Abernethy on Wed, 2022-01-26 20:16
704 by Iain Abernethy
Wed, 2022-01-26 20:16
What's on?
Normal topic Standing Loop Choke
by Andrew Sheldon-... on Fri, 2021-10-15 21:15
1 708 by Iain Abernethy
Sat, 2021-11-13 12:06
Kata Application
Normal topic Kihon Solo Pad Drill for Shuto Uke
by dhogsette on Sun, 2021-07-04 07:12
1 725 by Iain Abernethy
Mon, 2021-07-05 14:34
Training Methods
Normal topic Chinto applications from this weekend
by Jeb Chiles on Sun, 2021-08-08 19:32
1 761 by Iain Abernethy
Mon, 2021-09-06 18:37
Kata Application
Normal topic Naihanchi Shodan Apps
by chrishanson68 on Tue, 2021-07-27 07:46
771 by chrishanson68
Wed, 2021-07-28 08:52
Kata Application
Normal topic NEW - Rohai Opening Move Application
by chrishanson68 on Tue, 2021-08-17 04:46
782 by chrishanson68
Mon, 2021-09-06 19:28
Kata Application

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