Topic Replies Viewssort descending Last post Forum
Normal topic Heel up vs Down
by Zach Zinn on Thu, 2020-04-23 19:35
1,170 by Zach Zinn
Sun, 2020-04-26 10:26
Training Methods
Normal topic Martial Arts 11 Home Training 1
by shotokanman70 on Tue, 2020-04-21 15:26
1,174 by shotokanman70
Sun, 2020-04-26 09:39
General
Normal topic Guiding with pulling hand and return wave footwork.
by Jeb Chiles on Wed, 2020-05-20 21:32
1,176 by Jeb Chiles
Sat, 2020-05-23 17:09
Training Methods
Normal topic Karate Breakdown Youtube Channel
by Nimrod Nir on Fri, 2022-01-21 09:26
1,185 by Nimrod Nir
Fri, 2022-01-21 09:26
Recommended Section
Normal topic Pinan/Heian Sandan Nukite Sequence Solo Training Drills
by dhogsette on Fri, 2020-06-12 04:08
1,186 by dhogsette
Fri, 2020-06-12 06:44
Training Methods
Normal topic Basic Warm-Up Drills - Establishing a Foundation
by Azato on Thu, 2021-04-15 19:28
1 1,187 by Iain Abernethy
Fri, 2021-04-16 10:02
Training Methods
Normal topic Pad Drill: Smash Duck and Smash
by shotokanman70 on Mon, 2020-06-29 14:30
1,188 by shotokanman70
Mon, 2020-07-06 16:40
General
Normal topic The Naihanchi Project - Analysis & Application Webinar
by Azato on Wed, 2021-07-21 18:41
1 1,189 by Iain Abernethy
Wed, 2021-07-28 08:29
What's on?
Normal topic Fukyugata Ich Solo Pad Drill Part 4
by dhogsette on Fri, 2020-08-28 23:31
1,194 by dhogsette
Mon, 2020-08-31 16:40
Training Methods
Normal topic Basic striking and movement
by Jeb Chiles on Tue, 2020-04-14 00:06
1,196 by Jeb Chiles
Wed, 2020-04-15 08:22
Training Methods
Normal topic Showing Yourself to be Unarmed (competition)
by Tau on Mon, 2020-06-15 11:33
1,196 by Tau
Mon, 2020-06-15 18:20
General
Normal topic 22 Min Karate HIIT Workout
by shotokanman70 on Tue, 2020-06-02 13:47
1,201 by shotokanman70
Tue, 2020-06-09 15:24
Training Methods
Normal topic The Naihanchi Project - Motobu's Method
by Azato on Wed, 2021-05-12 17:34
1 1,201 by Iain Abernethy
Thu, 2021-05-13 10:55
Martial Arts
Normal topic Heavy Bag Drill: Angles, Range, Multiple Weapons
by shotokanman70 on Mon, 2021-02-22 02:02
1 1,201 by Iain Abernethy
Tue, 2021-03-09 17:57
General
Normal topic Shuto uke solo drills
by B Bates on Fri, 2020-11-06 15:29
1,204 by B Bates
Wed, 2020-11-11 16:03
Training Methods
Normal topic Simple and low budget Portable Makewara
by Frazatto on Tue, 2021-08-24 15:09
1 1,205 by Iain Abernethy
Mon, 2021-09-06 19:54
Training Methods
Normal topic Naihanchi crossing hands grappling applications
by Jeb Chiles on Mon, 2021-05-10 11:58
2 1,206 by Jeb Chiles
Fri, 2021-05-14 12:06
Kata Application
Normal topic A year of Pandemic solo training
by Chatan1979 on Sat, 2021-03-13 19:20
1 1,207 by Iain Abernethy
Tue, 2021-03-16 13:04
Training Methods
Normal topic Naihanchi grappling
by Jeb Chiles on Thu, 2021-04-15 16:32
1 1,209 by Iain Abernethy
Fri, 2021-04-16 09:52
Kata Application
Normal topic 15 Min Karate HIIT
by shotokanman70 on Tue, 2020-05-12 12:29
1,209 by shotokanman70
Fri, 2020-05-15 14:58
General

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