Topic Replies Viewssort descending Last post Forum
Normal topic Showing Yourself to be Unarmed (competition)
by Tau on Mon, 2020-06-15 11:33
719 by Tau
Mon, 2020-06-15 18:20
General
Normal topic Pinan Shodan/Heian Nidan Solo Pad Drill 3
by dhogsette on Sun, 2021-01-10 00:22
2 719 by dhogsette
Sun, 2021-01-10 18:38
Training Methods
Normal topic Pad Drill: Jab, Cross, Lead Leg Roundhouse
by shotokanman70 on Wed, 2020-06-24 13:47
725 by shotokanman70
Sun, 2020-06-28 20:11
General
Normal topic Online applied karate sessions
by James S on Tue, 2021-01-26 21:44
3 726 by James S
Fri, 2021-01-29 21:21
Training Methods
Normal topic Heian Shodan Bunkai - Learning Speed
by AllyWhytock on Mon, 2020-05-11 21:34
729 by AllyWhytock
Tue, 2020-05-12 08:17
Kata Application
Normal topic Lockdown Training Ideas
by Iain Abernethy on Thu, 2021-01-28 13:50
732 by Iain Abernethy
Thu, 2021-01-28 13:50
Training Methods
Normal topic Heavy Bag Drill for Opening Moves of Pinan/Heian Sandan
by dhogsette on Sun, 2020-05-24 21:45
735 by dhogsette
Tue, 2020-05-26 12:52
Training Methods
Normal topic The heavy bag is staring at me!
by Knut Erik Landgraff on Mon, 2020-08-31 21:47
735 by Knut Erik Landgraff
Mon, 2020-08-31 22:05
Training Methods
Normal topic Full Body Steel Mace Karate Warmup
by Chatan1979 on Tue, 2021-03-30 13:48
2 747 by Chatan1979
Thu, 2021-04-01 18:22
Training Methods
Normal topic Heavy Bag Drill: Sticky Elbows and Covering Eyes
by shotokanman70 on Wed, 2020-12-30 08:48
2 749 by Iain Abernethy
Sun, 2021-01-10 17:18
General
Normal topic Karate unity Interviews
by Les Bubka on Mon, 2020-04-20 12:42
749 by Les Bubka
Sun, 2020-04-26 09:37
General
Normal topic All KARATE HIIT 6
by shotokanman70 on Fri, 2020-06-19 21:36
750 by shotokanman70
Sat, 2020-06-20 12:52
Training Methods
Normal topic HIIT Me Again: Home Karate Workout
by shotokanman70 on Sat, 2020-05-30 14:49
751 by shotokanman70
Tue, 2020-06-09 15:15
Training Methods
Normal topic Updated Everlast Reflex Bag review, Boxing vs. Karate observations
by Zach Zinn on Mon, 2021-02-15 00:39
2 755 by Zach Zinn
Tue, 2021-03-16 13:01
Training Methods
Normal topic HIIT Karate Fusion Total Body Workout
by chrishanson68 on Sat, 2021-01-09 17:28
3 758 by Zach Zinn
Sun, 2021-01-10 18:13
Training Methods
Normal topic Fukyugata Ich Solo Pad Drill Part 5
by dhogsette on Sat, 2020-09-12 20:18
759 by dhogsette
Tue, 2020-09-15 13:32
Training Methods
Normal topic Steel Mace training for Karate
by Chatan1979 on Fri, 2021-02-05 15:42
4 763 by Iain Abernethy
Thu, 2021-02-11 09:40
Training Methods
Normal topic Kata - The underrated Tool set
by chrishanson68 on Sat, 2020-05-09 04:05
765 by chrishanson68
Sat, 2020-05-09 08:55
Kata Application
Normal topic Pad Drill: Jab, Cross, Inside Leg Switch Kick
by shotokanman70 on Fri, 2020-07-03 15:04
771 by shotokanman70
Mon, 2020-07-06 16:16
General
Normal topic Muchimidi\Tuidi Flow Drill
by Wastelander on Wed, 2021-01-13 14:07
1 772 by Iain Abernethy
Fri, 2021-01-15 13:43
Training Methods

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